Finish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen youare sadFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituation Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare somethingsomeone can doto make you feelbetter when you'reupset? Share apositive traityou admirein othersShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____" How doesyour body feelwhen you areangry?Sharesomething youare thinkingabout when youare happyShare acoping skillyou can usewhen you'reangry Share abehavior thatyou would liketo do moreSharesomethingadults wouldlike you todo differently Sharesomethingyou do wellShare abouta time whenyou felt goodaboutyourself  What makes youfeel better whenyou are worried?Share athought youhave aboutyour familyGive anexample ofsomethingyou avoidTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________" Sharesomething thatmakes you feelreally stressedout What issomething youwould like to bebetter at?Finish thesentence "Ifeel worriedwhen____"Share acoping skillyou can usewhen youare sadFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituation Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare somethingsomeone can doto make you feelbetter when you'reupset? Share apositive traityou admirein othersShare anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____" How doesyour body feelwhen you areangry?Sharesomething youare thinkingabout when youare happyShare acoping skillyou can usewhen you'reangry Share abehavior thatyou would liketo do moreSharesomethingadults wouldlike you todo differently Sharesomethingyou do wellShare abouta time whenyou felt goodaboutyourself  What makes youfeel better whenyou are worried?Share athought youhave aboutyour familyGive anexample ofsomethingyou avoidTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________" Sharesomething thatmakes you feelreally stressedout What issomething youwould like to bebetter at?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "I feel worried when____"
  2. Share a coping skill you can use when you are sad
  3. Finish the sentence "When I'm worried, my body____"
  4. Talk about a time you only looked at the negative of a situation
  5. Tell about a time you blamed yourself for something that wasn't your fault
  6. Share something someone can do to make you feel better when you're upset?
  7. Share a positive trait you admire in others
  8. Share an example of a positive thought about yourself
  9. Finish the sentence "When I'm sad, my body _____"
  10. How does your body feel when you are angry?
  11. Share something you are thinking about when you are happy
  12. Share a coping skill you can use when you're angry
  13. Share a behavior that you would like to do more
  14. Share something adults would like you to do differently
  15. Share something you do well
  16. Share about a time when you felt good about yourself
  17. What makes you feel better when you are worried?
  18. Share a thought you have about your family
  19. Give an example of something you avoid
  20. Tell about a time you blamed someone else for something that was your fault
  21. Share something you are proud of
  22. Finish the sentence, "When I'm sad I usually ________"
  23. Share something that makes you feel really stressed out
  24. What is something you would like to be better at?