Finish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersTell about a timeyou blamedsomeone else forsomething thatwas your faultWhat issomethingyou wouldlike to bebetter at?Share somethingsomeone can doto make you feelbetter when you'reupset?Tell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'msad, mybody _____"Share athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"Sharesomethingyou areproud ofSharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen youare sadHow doesyour bodyfeel whenyou areangry?Share anexample of apositivethought aboutyourselfSharesomething youare thinkingabout when youare happyFinish thesentence "Ifeel worriedwhen____"Give anexample ofsomethingyou avoidShare abouta time whenyou felt goodaboutyourselfTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersTell about a timeyou blamedsomeone else forsomething thatwas your faultWhat issomethingyou wouldlike to bebetter at?Share somethingsomeone can doto make you feelbetter when you'reupset?Tell about a timeyou blamedyourself forsomething thatwasn't your faultSharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryFinish thesentence"When I'msad, mybody _____"Share athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"Sharesomethingyou areproud ofSharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen youare sadHow doesyour bodyfeel whenyou areangry?Share anexample of apositivethought aboutyourselfSharesomething youare thinkingabout when youare happy

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "I feel worried when____"
  2. Give an example of something you avoid
  3. Share about a time when you felt good about yourself
  4. Talk about a time you only looked at the negative of a situation
  5. What makes you feel better when you are worried?
  6. Share a behavior that you would like to do more
  7. Share a positive trait you admire in others
  8. Tell about a time you blamed someone else for something that was your fault
  9. What is something you would like to be better at?
  10. Share something someone can do to make you feel better when you're upset?
  11. Tell about a time you blamed yourself for something that wasn't your fault
  12. Share something that makes you feel really stressed out
  13. Share something you do well
  14. Finish the sentence "When I'm worried, my body____"
  15. Share a coping skill you can use when you're angry
  16. Finish the sentence "When I'm sad, my body _____"
  17. Share a thought you have about your family
  18. Finish the sentence, "When I'm sad I usually ________"
  19. Share something you are proud of
  20. Share something adults would like you to do differently
  21. Share a coping skill you can use when you are sad
  22. How does your body feel when you are angry?
  23. Share an example of a positive thought about yourself
  24. Share something you are thinking about when you are happy