Finish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidFinish thesentence"When I'mworried, mybody____"Share apositive traityou admirein othersTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen you'reangrySharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Tell about a timeyou blamedsomeone else forsomething thatwas your faultShare acoping skillyou can usewhen youare sadShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomething youare thinkingabout when youare happyShare athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?Finish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidFinish thesentence"When I'mworried, mybody____"Share apositive traityou admirein othersTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen you'reangrySharesomethingadults wouldlike you todo differentlySharesomethingthat makesyou feel reallystressed outSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellWhat makesyou feelbetter whenyou areworried?Talk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"Tell about a timeyou blamedsomeone else forsomething thatwas your faultShare acoping skillyou can usewhen youare sadShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomething youare thinkingabout when youare happyShare athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "I feel worried when____"
  2. Finish the sentence, "When I'm sad I usually ________"
  3. Give an example of something you avoid
  4. Finish the sentence "When I'm worried, my body____"
  5. Share a positive trait you admire in others
  6. Tell about a time you blamed yourself for something that wasn't your fault
  7. Share a behavior that you would like to do more
  8. Share about a time when you felt good about yourself
  9. Share a coping skill you can use when you're angry
  10. Share something adults would like you to do differently
  11. Share something that makes you feel really stressed out
  12. Share something you are proud of
  13. Share an example of a positive thought about yourself
  14. How does your body feel when you are angry?
  15. Share something you do well
  16. What makes you feel better when you are worried?
  17. Talk about a time you only looked at the negative of a situation
  18. Finish the sentence "When I'm sad, my body _____"
  19. Tell about a time you blamed someone else for something that was your fault
  20. Share a coping skill you can use when you are sad
  21. Share something someone can do to make you feel better when you're upset?
  22. Share something you are thinking about when you are happy
  23. Share a thought you have about your family
  24. What is something you would like to be better at?