Finish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'mworried, mybody____"Sharesomethingyou dowellTell about a timeyou blamedsomeone else forsomething thatwas your faultShare abouta time whenyou felt goodaboutyourselfShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidWhat issomethingyou wouldlike to bebetter at?Share somethingsomeone can doto make you feelbetter when you'reupset?Share acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?Sharesomethingyou areproud ofTell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence "Ifeel worriedwhen____"Sharesomething youare thinkingabout when youare happyShare athought youhave aboutyour familyShare anexample of apositivethought aboutyourselfSharesomethingthat makesyou feel reallystressed outTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'mworried, mybody____"Sharesomethingyou dowellTell about a timeyou blamedsomeone else forsomething thatwas your faultShare abouta time whenyou felt goodaboutyourselfShare abehavior thatyou wouldlike to domoreGive anexample ofsomethingyou avoidWhat issomethingyou wouldlike to bebetter at?Share somethingsomeone can doto make you feelbetter when you'reupset?Share acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangryWhat makesyou feelbetter whenyou areworried?Sharesomethingyou areproud ofTell about a timeyou blamedyourself forsomething thatwasn't your faultFinish thesentence "Ifeel worriedwhen____"Sharesomething youare thinkingabout when youare happyShare athought youhave aboutyour familyShare anexample of apositivethought aboutyourselfSharesomethingthat makesyou feel reallystressed outTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differently

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm sad, my body _____"
  2. Share a positive trait you admire in others
  3. Finish the sentence, "When I'm sad I usually ________"
  4. Finish the sentence "When I'm worried, my body____"
  5. Share something you do well
  6. Tell about a time you blamed someone else for something that was your fault
  7. Share about a time when you felt good about yourself
  8. Share a behavior that you would like to do more
  9. Give an example of something you avoid
  10. What is something you would like to be better at?
  11. Share something someone can do to make you feel better when you're upset?
  12. Share a coping skill you can use when you are sad
  13. Share a coping skill you can use when you're angry
  14. What makes you feel better when you are worried?
  15. Share something you are proud of
  16. Tell about a time you blamed yourself for something that wasn't your fault
  17. Finish the sentence "I feel worried when____"
  18. Share something you are thinking about when you are happy
  19. Share a thought you have about your family
  20. Share an example of a positive thought about yourself
  21. Share something that makes you feel really stressed out
  22. Talk about a time you only looked at the negative of a situation
  23. How does your body feel when you are angry?
  24. Share something adults would like you to do differently