Hold aplank for2 minutesLeave usa googlereviewTake 7classesin a rowTake aHollywoodclassTakeCoachRobert’sclassBring a familymember totheir first everF45 class (forfree)Take apicture withthe Polaroid(Tag us)TakeCoachVictoria’sclassBring afriend to theirfirst everclass (forFREE)Post a picof youwith acoachPost an F45flyer on yourcommunityboardTake 3classesin a row!Have afriend buyany classpackBe #1 onLionheartfor theworkoutTakeCoachAidan’sclassGet 45Lionheartpoints in aclassComplete 20pushupsafter a classTakecoachSam'sclassHave a friendsign up for anymembership(3,6 or 12month)PartnerwithsomeonenewStretch for10 minutesafter aclassComplete20 chin-ups aftera classPost a selfienext to theF45 logo(Tag us)Do 50burpeesafter aclassHave afriend signup for atrialHold aplank for2 minutesLeave usa googlereviewTake 7classesin a rowTake aHollywoodclassTakeCoachRobert’sclassBring a familymember totheir first everF45 class (forfree)Take apicture withthe Polaroid(Tag us)TakeCoachVictoria’sclassBring afriend to theirfirst everclass (forFREE)Post a picof youwith acoachPost an F45flyer on yourcommunityboardTake 3classesin a row!Have afriend buyany classpackBe #1 onLionheartfor theworkoutTakeCoachAidan’sclassGet 45Lionheartpoints in aclassComplete 20pushupsafter a classTakecoachSam'sclassHave a friendsign up for anymembership(3,6 or 12month)PartnerwithsomeonenewStretch for10 minutesafter aclassComplete20 chin-ups aftera classPost a selfienext to theF45 logo(Tag us)Do 50burpeesafter aclassHave afriend signup for atrial

F45 Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
I
5
I
6
O
7
G
8
O
9
B
10
O
11
G
12
N
13
N
14
N
15
N
16
B
17
G
18
B
19
G
20
O
21
B
22
O
23
I
24
N
25
I
  1. G-Hold a plank for 2 minutes
  2. B-Leave us a google review
  3. I-Take 7 classes in a row
  4. I-Take a Hollywood class
  5. I-Take Coach Robert’s class
  6. O-Bring a family member to their first ever F45 class (for free)
  7. G-Take a picture with the Polaroid (Tag us)
  8. O-Take Coach Victoria’s class
  9. B-Bring a friend to their first ever class (for FREE)
  10. O-Post a pic of you with a coach
  11. G-Post an F45 flyer on your community board
  12. N-Take 3 classes in a row!
  13. N-Have a friend buy any class pack
  14. N-Be #1 on Lionheart for the workout
  15. N-Take Coach Aidan’s class
  16. B-Get 45 Lionheart points in a class
  17. G-Complete 20 pushups after a class
  18. B-Take coach Sam's class
  19. G-Have a friend sign up for any membership (3,6 or 12 month)
  20. O-Partner with someone new
  21. B-Stretch for 10 minutes after a class
  22. O-Complete 20 chin-ups after a class
  23. I-Post a selfie next to the F45 logo (Tag us)
  24. N-Do 50 burpees after a class
  25. I-Have a friend sign up for a trial