Stretch for10 minutesafter aclassTakeCoachVictoria’sclassComplete20 chin-ups aftera classPost a picof youwith acoachHave afriend signup for atrialTakeCoachRobert’sclassDo 50burpeesafter aclassTake aHollywoodclassTakecoachSam'sclassHold aplank for2 minutesHave a friendsign up for anymembership(3,6 or 12month)Get 45Lionheartpoints in aclassTakeCoachAidan’sclassBring a familymember totheir first everF45 class (forfree)PartnerwithsomeonenewBe #1 onLionheartfor theworkoutHave afriend buyany classpackBring afriend to theirfirst everclass (forFREE)Take 3classesin a row!Post an F45flyer on yourcommunityboardPost a selfienext to theF45 logo(Tag us)Leave usa googlereviewTake apicture withthe Polaroid(Tag us)Complete 20pushupsafter a classTake 7classesin a rowStretch for10 minutesafter aclassTakeCoachVictoria’sclassComplete20 chin-ups aftera classPost a picof youwith acoachHave afriend signup for atrialTakeCoachRobert’sclassDo 50burpeesafter aclassTake aHollywoodclassTakecoachSam'sclassHold aplank for2 minutesHave a friendsign up for anymembership(3,6 or 12month)Get 45Lionheartpoints in aclassTakeCoachAidan’sclassBring a familymember totheir first everF45 class (forfree)PartnerwithsomeonenewBe #1 onLionheartfor theworkoutHave afriend buyany classpackBring afriend to theirfirst everclass (forFREE)Take 3classesin a row!Post an F45flyer on yourcommunityboardPost a selfienext to theF45 logo(Tag us)Leave usa googlereviewTake apicture withthe Polaroid(Tag us)Complete 20pushupsafter a classTake 7classesin a row

F45 Spring Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
O
5
I
6
I
7
N
8
I
9
B
10
G
11
G
12
B
13
N
14
O
15
O
16
N
17
N
18
B
19
N
20
G
21
I
22
B
23
G
24
G
25
I
  1. B-Stretch for 10 minutes after a class
  2. O-Take Coach Victoria’s class
  3. O-Complete 20 chin-ups after a class
  4. O-Post a pic of you with a coach
  5. I-Have a friend sign up for a trial
  6. I-Take Coach Robert’s class
  7. N-Do 50 burpees after a class
  8. I-Take a Hollywood class
  9. B-Take coach Sam's class
  10. G-Hold a plank for 2 minutes
  11. G-Have a friend sign up for any membership (3,6 or 12 month)
  12. B-Get 45 Lionheart points in a class
  13. N-Take Coach Aidan’s class
  14. O-Bring a family member to their first ever F45 class (for free)
  15. O-Partner with someone new
  16. N-Be #1 on Lionheart for the workout
  17. N-Have a friend buy any class pack
  18. B-Bring a friend to their first ever class (for FREE)
  19. N-Take 3 classes in a row!
  20. G-Post an F45 flyer on your community board
  21. I-Post a selfie next to the F45 logo (Tag us)
  22. B-Leave us a google review
  23. G-Take a picture with the Polaroid (Tag us)
  24. G-Complete 20 pushups after a class
  25. I-Take 7 classes in a row