Drink agallon(128 oz)of waterAsk for helpwithsomethingbig or smallChoose ameditation appor practice anddo it 5 out of 7daysClean ororganizea drawerGet10,000stepstodayNo screentime of anykind 30mins. prior tobedTry a newhealthyfood orrecipeGet10,000stepstodayWake up atthe sametime 10 outof 14 daysWear ahat orsunscreenHave afamily orfriendgame nightDrink agallon(128 oz)of waterGet10,000stepstodayTry a newphysicalactivityChoose 1thing togive up for14 daysGo to bed atthe sametime 10 outof 14 daysDrink agallon(128 oz)of waterAsk for helpwithsomethingbig or smallChoose ameditation appor practice anddo it 5 out of 7daysClean ororganizea drawerGet10,000stepstodayNo screentime of anykind 30mins. prior tobedTry a newhealthyfood orrecipeGet10,000stepstodayWake up atthe sametime 10 outof 14 daysWear ahat orsunscreenHave afamily orfriendgame nightDrink agallon(128 oz)of waterGet10,000stepstodayTry a newphysicalactivityChoose 1thing togive up for14 daysGo to bed atthe sametime 10 outof 14 days

April Challenge #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a gallon (128 oz) of water
  2. Ask for help with something big or small
  3. Choose a meditation app or practice and do it 5 out of 7 days
  4. Clean or organize a drawer
  5. Get 10,000 steps today
  6. No screen time of any kind 30 mins. prior to bed
  7. Try a new healthy food or recipe
  8. Get 10,000 steps today
  9. Wake up at the same time 10 out of 14 days
  10. Wear a hat or sunscreen
  11. Have a family or friend game night
  12. Drink a gallon (128 oz) of water
  13. Get 10,000 steps today
  14. Try a new physical activity
  15. Choose 1 thing to give up for 14 days
  16. Go to bed at the same time 10 out of 14 days