(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ask for help with something big or small
Try a new healthy food or recipe
No screen time of any kind 30 mins. prior to bed
Have a family or friend game night
Go to bed at the same time 10 out of 14 days
Drink a gallon (128 oz) of water
Clean or organize a drawer
Wake up at the same time 10 out of 14 days
Wear a hat or sunscreen
Try a new physical activity
Choose a meditation app or practice and do it 5 out of 7 days
