Drink agallon(128 oz)of waterAsk for helpwithsomethingbig or smallTry a newhealthyfood orrecipeGo to bed atthe sametime 10 outof 14 daysChoose 1thing togive up for14 daysTry a newphysicalactivityGet10,000stepstodayClean ororganizea drawerHave afamily orfriendgame nightChoose ameditation appor practice anddo it 5 out of 7daysNo screentime of anykind 30mins. prior tobedWake up atthe sametime 10 outof 14 daysGet10,000stepstodayGet10,000stepstodayDrink agallon(128 oz)of waterWear ahat orsunscreenDrink agallon(128 oz)of waterAsk for helpwithsomethingbig or smallTry a newhealthyfood orrecipeGo to bed atthe sametime 10 outof 14 daysChoose 1thing togive up for14 daysTry a newphysicalactivityGet10,000stepstodayClean ororganizea drawerHave afamily orfriendgame nightChoose ameditation appor practice anddo it 5 out of 7daysNo screentime of anykind 30mins. prior tobedWake up atthe sametime 10 outof 14 daysGet10,000stepstodayGet10,000stepstodayDrink agallon(128 oz)of waterWear ahat orsunscreen

April Challenge #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a gallon (128 oz) of water
  2. Ask for help with something big or small
  3. Try a new healthy food or recipe
  4. Go to bed at the same time 10 out of 14 days
  5. Choose 1 thing to give up for 14 days
  6. Try a new physical activity
  7. Get 10,000 steps today
  8. Clean or organize a drawer
  9. Have a family or friend game night
  10. Choose a meditation app or practice and do it 5 out of 7 days
  11. No screen time of any kind 30 mins. prior to bed
  12. Wake up at the same time 10 out of 14 days
  13. Get 10,000 steps today
  14. Get 10,000 steps today
  15. Drink a gallon (128 oz) of water
  16. Wear a hat or sunscreen