Stretchfor 10minsGet 8hours ofsleepGo for a20 min.walkWall sitfor 1min.Givesomeone acomplimentGet 8hours ofsleepDrink agallon ofwaterCALLsomeone thatyou haven'ttalked to in along timeWorkout45 minsfor 10daysTry anew foodor recipeDrink agallon ofwaterStart anewbookLearn anew jokeand tellsomeonePrep abreakfastmeal for 5out of 7 daysStretchfor 10minsBring ahealthysnack toworkStretchfor 10minsGet 8hours ofsleepGo for a20 min.walkWall sitfor 1min.Givesomeone acomplimentGet 8hours ofsleepDrink agallon ofwaterCALLsomeone thatyou haven'ttalked to in along timeWorkout45 minsfor 10daysTry anew foodor recipeDrink agallon ofwaterStart anewbookLearn anew jokeand tellsomeonePrep abreakfastmeal for 5out of 7 daysStretchfor 10minsBring ahealthysnack towork

April Challenge # 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 10 mins
  2. Get 8 hours of sleep
  3. Go for a 20 min. walk
  4. Wall sit for 1 min.
  5. Give someone a compliment
  6. Get 8 hours of sleep
  7. Drink a gallon of water
  8. CALL someone that you haven't talked to in a long time
  9. Workout 45 mins for 10 days
  10. Try a new food or recipe
  11. Drink a gallon of water
  12. Start a new book
  13. Learn a new joke and tell someone
  14. Prep a breakfast meal for 5 out of 7 days
  15. Stretch for 10 mins
  16. Bring a healthy snack to work