(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Prep a breakfast meal for 5 out of 7 days
Bring a healthy snack to work
Get 8 hours of sleep
Give someone a compliment
Stretch for 10 mins
Wall sit for 1 min.
Stretch for 10 mins
Start a new book
Get 8 hours of sleep
Learn a new joke and tell someone
Drink a gallon of water
CALL someone that you haven't talked to in a long time