(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk to 2 flights of stairs
Walk 5 mins wile reading
20 lunges while walking
Walk 3,000 steps
Take a 10 min walk
Walk while throwing a ball back and froth to a person