SimpleYogaTherapyJournalDeepBreathingWalkMovieRelaxGooutsideVisityourfamilyConnectLaughCookSmileTalk toa friendMeditateReadEnjoyTime-outTalk tosomeoneMusicExerciseSleepCountto10SimpleYogaTherapyJournalDeepBreathingWalkMovieRelaxGooutsideVisityourfamilyConnectLaughCookSmileTalk toa friendMeditateReadEnjoyTime-outTalk tosomeoneMusicExerciseSleepCountto10

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Simple
  2. Yoga
  3. Therapy
  4. Journal
  5. Deep Breathing
  6. Walk
  7. Movie
  8. Relax
  9. Go outside
  10. Visit your family
  11. Connect
  12. Laugh
  13. Cook
  14. Smile
  15. Talk to a friend
  16. Meditate
  17. Read
  18. Enjoy
  19. Time-out
  20. Talk to someone
  21. Music
  22. Exercise
  23. Sleep
  24. Count to 10