Name coping skills! Have you ever lost interest in something? What stresses you out? Describe a time you felt helpless. Who can you confide in? Have you ever felt guilty? How can someone help you? Describe your sleep schedule. Pretty When have you felt happiest? What are your goals? How is your energy level? Physical symptoms Mom Friends What triggers feelings of sadness? Mood What makes you happy? Appetite Love When did you feel at your lowest? Harm Happiness How do you feel when you are not depressed? Name coping skills! Have you ever lost interest in something? What stresses you out? Describe a time you felt helpless. Who can you confide in? Have you ever felt guilty? How can someone help you? Describe your sleep schedule. Pretty When have you felt happiest? What are your goals? How is your energy level? Physical symptoms Mom Friends What triggers feelings of sadness? Mood What makes you happy? Appetite Love When did you feel at your lowest? Harm Happiness How do you feel when you are not depressed?
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-
Name coping skills!
O-Have you ever lost interest in something?
I-What stresses you out?
N-Describe a time you felt helpless.
G-Who can you confide in?
O-Have you ever felt guilty?
O-How can someone help you?
B-Describe your sleep schedule.
N-
Pretty
B-
When have you felt happiest?
G-
What are your goals?
I-How is your energy level?
I-
Physical symptoms
I-
Mom
O-
Friends
B-What triggers feelings of sadness?
G-
Mood
G-What makes you happy?
N-
Appetite
G-
Love
O-When did you feel at your lowest?
I-
Harm
B-
Happiness
B-How do you feel when you are not depressed?