Celebrateyour wins Turn "Ican't" into"I can!"Acceptwhat's notperfect.UseAffirmationsPersevereGet out ofyourcomfortzoneEat healthyand drinkplenty ofwaterFaceyourfear.Readsomethinginspirational.Practicethe thingsyou dowellHelpOthers.Letnegativepeoplego.Don't beafraid offailure.Dosomethingcreative.Spend timewith peoplewho loveyou.LearnnewskillsAccept andgivecomplimentsSayhelpfulthings toyourself.Get toknowyourselfBe proudof whatmakes youdifferent.Tryyourbest.Be kind ofyourselfandothers.List yourstrengthsFocus onwhatgoes well.Act as if youalready havetheconfidence.Takeyourtime.ExerciseShowothershow totreat youStopworryingabout whatothers think.Celebrateyour wins Turn "Ican't" into"I can!"Acceptwhat's notperfect.UseAffirmationsPersevereGet out ofyourcomfortzoneEat healthyand drinkplenty ofwaterFaceyourfear.Readsomethinginspirational.Practicethe thingsyou dowellHelpOthers.Letnegativepeoplego.Don't beafraid offailure.Dosomethingcreative.Spend timewith peoplewho loveyou.LearnnewskillsAccept andgivecomplimentsSayhelpfulthings toyourself.Get toknowyourselfBe proudof whatmakes youdifferent.Tryyourbest.Be kind ofyourselfandothers.List yourstrengthsFocus onwhatgoes well.Act as if youalready havetheconfidence.Takeyourtime.ExerciseShowothershow totreat youStopworryingabout whatothers think.

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
O
6
B
7
I
8
O
9
N
10
B
11
O
12
G
13
N
14
I
15
G
16
I
17
N
18
G
19
I
20
B
21
G
22
B
23
G
24
N
25
O
26
B
27
B
28
O
29
I
  1. G-Celebrate your wins
  2. I-Turn "I can't" into "I can!"
  3. N-Accept what's not perfect.
  4. O-Use Affirmations
  5. O-Persevere
  6. B-Get out of your comfort zone
  7. I-Eat healthy and drink plenty of water
  8. O-Face your fear.
  9. N-Read something inspirational.
  10. B-Practice the things you do well
  11. O-Help Others.
  12. G-Let negative people go.
  13. N-Don't be afraid of failure.
  14. I-Do something creative.
  15. G-Spend time with people who love you.
  16. I-Learn new skills
  17. N-Accept and give compliments
  18. G-Say helpful things to yourself.
  19. I-Get to know yourself
  20. B-Be proud of what makes you different.
  21. G-Try your best.
  22. B-Be kind of yourself and others.
  23. G-List your strengths
  24. N-Focus on what goes well.
  25. O-Act as if you already have the confidence.
  26. B-Take your time.
  27. B-Exercise
  28. O-Show others how to treat you
  29. I-Stop worrying about what others think.