Spend timewith peoplewho loveyou.Don't beafraid offailure.LearnnewskillsPersevereGet toknowyourselfAcceptwhat's notperfect.ExerciseList yourstrengthsCelebrateyour wins Readsomethinginspirational.Be kind ofyourselfandothers.Act as if youalready havetheconfidence.Focus onwhatgoes well.HelpOthers.Get out ofyourcomfortzoneSayhelpfulthings toyourself.Showothershow totreat youLetnegativepeoplego.Turn "Ican't" into"I can!"Eat healthyand drinkplenty ofwaterAccept andgivecomplimentsTryyourbest.Faceyourfear.Dosomethingcreative.Practicethe thingsyou dowellStopworryingabout whatothers think.Be proudof whatmakes youdifferent.UseAffirmationsTakeyourtime.Spend timewith peoplewho loveyou.Don't beafraid offailure.LearnnewskillsPersevereGet toknowyourselfAcceptwhat's notperfect.ExerciseList yourstrengthsCelebrateyour wins Readsomethinginspirational.Be kind ofyourselfandothers.Act as if youalready havetheconfidence.Focus onwhatgoes well.HelpOthers.Get out ofyourcomfortzoneSayhelpfulthings toyourself.Showothershow totreat youLetnegativepeoplego.Turn "Ican't" into"I can!"Eat healthyand drinkplenty ofwaterAccept andgivecomplimentsTryyourbest.Faceyourfear.Dosomethingcreative.Practicethe thingsyou dowellStopworryingabout whatothers think.Be proudof whatmakes youdifferent.UseAffirmationsTakeyourtime.

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
O
5
I
6
N
7
B
8
G
9
G
10
N
11
B
12
O
13
N
14
O
15
B
16
G
17
O
18
G
19
I
20
I
21
N
22
G
23
O
24
I
25
B
26
I
27
B
28
O
29
B
  1. G-Spend time with people who love you.
  2. N-Don't be afraid of failure.
  3. I-Learn new skills
  4. O-Persevere
  5. I-Get to know yourself
  6. N-Accept what's not perfect.
  7. B-Exercise
  8. G-List your strengths
  9. G-Celebrate your wins
  10. N-Read something inspirational.
  11. B-Be kind of yourself and others.
  12. O-Act as if you already have the confidence.
  13. N-Focus on what goes well.
  14. O-Help Others.
  15. B-Get out of your comfort zone
  16. G-Say helpful things to yourself.
  17. O-Show others how to treat you
  18. G-Let negative people go.
  19. I-Turn "I can't" into "I can!"
  20. I-Eat healthy and drink plenty of water
  21. N-Accept and give compliments
  22. G-Try your best.
  23. O-Face your fear.
  24. I-Do something creative.
  25. B-Practice the things you do well
  26. I-Stop worrying about what others think.
  27. B-Be proud of what makes you different.
  28. O-Use Affirmations
  29. B-Take your time.