ExerciseTurn "Ican't" into"I can!"Takeyourtime.Acceptwhat's notperfect.Don't beafraid offailure.Showothershow totreat youLetnegativepeoplego.Spend timewith peoplewho loveyou.Stopworryingabout whatothers think.Get out ofyourcomfortzoneUseAffirmationsPracticethe thingsyou dowellHelpOthers.Be kind ofyourselfandothers.PersevereReadsomethinginspirational.LearnnewskillsEat healthyand drinkplenty ofwaterBe proudof whatmakes youdifferent.Celebrateyour wins Focus onwhatgoes well.Faceyourfear.List yourstrengthsAccept andgivecomplimentsTryyourbest.Act as if youalready havetheconfidence.Dosomethingcreative.Sayhelpfulthings toyourself.Get toknowyourselfExerciseTurn "Ican't" into"I can!"Takeyourtime.Acceptwhat's notperfect.Don't beafraid offailure.Showothershow totreat youLetnegativepeoplego.Spend timewith peoplewho loveyou.Stopworryingabout whatothers think.Get out ofyourcomfortzoneUseAffirmationsPracticethe thingsyou dowellHelpOthers.Be kind ofyourselfandothers.PersevereReadsomethinginspirational.LearnnewskillsEat healthyand drinkplenty ofwaterBe proudof whatmakes youdifferent.Celebrateyour wins Focus onwhatgoes well.Faceyourfear.List yourstrengthsAccept andgivecomplimentsTryyourbest.Act as if youalready havetheconfidence.Dosomethingcreative.Sayhelpfulthings toyourself.Get toknowyourself

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
N
5
N
6
O
7
G
8
G
9
I
10
B
11
O
12
B
13
O
14
B
15
O
16
N
17
I
18
I
19
B
20
G
21
N
22
O
23
G
24
N
25
G
26
O
27
I
28
G
29
I
  1. B-Exercise
  2. I-Turn "I can't" into "I can!"
  3. B-Take your time.
  4. N-Accept what's not perfect.
  5. N-Don't be afraid of failure.
  6. O-Show others how to treat you
  7. G-Let negative people go.
  8. G-Spend time with people who love you.
  9. I-Stop worrying about what others think.
  10. B-Get out of your comfort zone
  11. O-Use Affirmations
  12. B-Practice the things you do well
  13. O-Help Others.
  14. B-Be kind of yourself and others.
  15. O-Persevere
  16. N-Read something inspirational.
  17. I-Learn new skills
  18. I-Eat healthy and drink plenty of water
  19. B-Be proud of what makes you different.
  20. G-Celebrate your wins
  21. N-Focus on what goes well.
  22. O-Face your fear.
  23. G-List your strengths
  24. N-Accept and give compliments
  25. G-Try your best.
  26. O-Act as if you already have the confidence.
  27. I-Do something creative.
  28. G-Say helpful things to yourself.
  29. I-Get to know yourself