LearnnewskillsEat healthyand drinkplenty ofwaterSayhelpfulthings toyourself.UseAffirmationsGet out ofyourcomfortzoneReadsomethinginspirational.Stopworryingabout whatothers think.Dosomethingcreative.Acceptwhat's notperfect.Turn "Ican't" into"I can!"Don't beafraid offailure.Letnegativepeoplego.ExerciseAccept andgivecomplimentsPersevereFocus onwhatgoes well.Tryyourbest.List yourstrengthsBe kind ofyourselfandothers.Act as if youalready havetheconfidence.Get toknowyourselfSpend timewith peoplewho loveyou.Showothershow totreat youFaceyourfear.Takeyourtime.Celebrateyour wins Practicethe thingsyou dowellHelpOthers.Be proudof whatmakes youdifferent.LearnnewskillsEat healthyand drinkplenty ofwaterSayhelpfulthings toyourself.UseAffirmationsGet out ofyourcomfortzoneReadsomethinginspirational.Stopworryingabout whatothers think.Dosomethingcreative.Acceptwhat's notperfect.Turn "Ican't" into"I can!"Don't beafraid offailure.Letnegativepeoplego.ExerciseAccept andgivecomplimentsPersevereFocus onwhatgoes well.Tryyourbest.List yourstrengthsBe kind ofyourselfandothers.Act as if youalready havetheconfidence.Get toknowyourselfSpend timewith peoplewho loveyou.Showothershow totreat youFaceyourfear.Takeyourtime.Celebrateyour wins Practicethe thingsyou dowellHelpOthers.Be proudof whatmakes youdifferent.

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
O
5
B
6
N
7
I
8
I
9
N
10
I
11
N
12
G
13
B
14
N
15
O
16
N
17
G
18
G
19
B
20
O
21
I
22
G
23
O
24
O
25
B
26
G
27
B
28
O
29
B
  1. I-Learn new skills
  2. I-Eat healthy and drink plenty of water
  3. G-Say helpful things to yourself.
  4. O-Use Affirmations
  5. B-Get out of your comfort zone
  6. N-Read something inspirational.
  7. I-Stop worrying about what others think.
  8. I-Do something creative.
  9. N-Accept what's not perfect.
  10. I-Turn "I can't" into "I can!"
  11. N-Don't be afraid of failure.
  12. G-Let negative people go.
  13. B-Exercise
  14. N-Accept and give compliments
  15. O-Persevere
  16. N-Focus on what goes well.
  17. G-Try your best.
  18. G-List your strengths
  19. B-Be kind of yourself and others.
  20. O-Act as if you already have the confidence.
  21. I-Get to know yourself
  22. G-Spend time with people who love you.
  23. O-Show others how to treat you
  24. O-Face your fear.
  25. B-Take your time.
  26. G-Celebrate your wins
  27. B-Practice the things you do well
  28. O-Help Others.
  29. B-Be proud of what makes you different.