ExerciseGet toknowyourselfEat healthyand drinkplenty ofwaterLetnegativepeoplego.Turn "Ican't" into"I can!"Spend timewith peoplewho loveyou.Dosomethingcreative.Stopworryingabout whatothers think.Acceptwhat's notperfect.Takeyourtime.Faceyourfear.Focus onwhatgoes well.Tryyourbest.Celebrateyour wins Be kind ofyourselfandothers.HelpOthers.Showothershow totreat youLearnnewskillsAccept andgivecomplimentsUseAffirmationsSayhelpfulthings toyourself.Don't beafraid offailure.Get out ofyourcomfortzoneBe proudof whatmakes youdifferent.Practicethe thingsyou dowellPersevereList yourstrengthsAct as if youalready havetheconfidence.Readsomethinginspirational.ExerciseGet toknowyourselfEat healthyand drinkplenty ofwaterLetnegativepeoplego.Turn "Ican't" into"I can!"Spend timewith peoplewho loveyou.Dosomethingcreative.Stopworryingabout whatothers think.Acceptwhat's notperfect.Takeyourtime.Faceyourfear.Focus onwhatgoes well.Tryyourbest.Celebrateyour wins Be kind ofyourselfandothers.HelpOthers.Showothershow totreat youLearnnewskillsAccept andgivecomplimentsUseAffirmationsSayhelpfulthings toyourself.Don't beafraid offailure.Get out ofyourcomfortzoneBe proudof whatmakes youdifferent.Practicethe thingsyou dowellPersevereList yourstrengthsAct as if youalready havetheconfidence.Readsomethinginspirational.

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Get to know yourself
  3. Eat healthy and drink plenty of water
  4. Let negative people go.
  5. Turn "I can't" into "I can!"
  6. Spend time with people who love you.
  7. Do something creative.
  8. Stop worrying about what others think.
  9. Accept what's not perfect.
  10. Take your time.
  11. Face your fear.
  12. Focus on what goes well.
  13. Try your best.
  14. Celebrate your wins
  15. Be kind of yourself and others.
  16. Help Others.
  17. Show others how to treat you
  18. Learn new skills
  19. Accept and give compliments
  20. Use Affirmations
  21. Say helpful things to yourself.
  22. Don't be afraid of failure.
  23. Get out of your comfort zone
  24. Be proud of what makes you different.
  25. Practice the things you do well
  26. Persevere
  27. List your strengths
  28. Act as if you already have the confidence.
  29. Read something inspirational.