Be kind ofyourselfandothers.Eat healthyand drinkplenty ofwaterList yourstrengthsTakeyourtime.LearnnewskillsDosomethingcreative.Tryyourbest.Celebrateyour wins Acceptwhat's notperfect.Spend timewith peoplewho loveyou.Don't beafraid offailure.ExerciseShowothershow totreat youTurn "Ican't" into"I can!"Accept andgivecomplimentsPersevereGet toknowyourselfFocus onwhatgoes well.Sayhelpfulthings toyourself.UseAffirmationsAct as if youalready havetheconfidence.HelpOthers.Practicethe thingsyou dowellBe proudof whatmakes youdifferent.Be kind ofyourselfandothers.Eat healthyand drinkplenty ofwaterList yourstrengthsTakeyourtime.LearnnewskillsDosomethingcreative.Tryyourbest.Celebrateyour wins Acceptwhat's notperfect.Spend timewith peoplewho loveyou.Don't beafraid offailure.ExerciseShowothershow totreat youTurn "Ican't" into"I can!"Accept andgivecomplimentsPersevereGet toknowyourselfFocus onwhatgoes well.Sayhelpfulthings toyourself.UseAffirmationsAct as if youalready havetheconfidence.HelpOthers.Practicethe thingsyou dowellBe proudof whatmakes youdifferent.

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind of yourself and others.
  2. Eat healthy and drink plenty of water
  3. List your strengths
  4. Take your time.
  5. Learn new skills
  6. Do something creative.
  7. Try your best.
  8. Celebrate your wins
  9. Accept what's not perfect.
  10. Spend time with people who love you.
  11. Don't be afraid of failure.
  12. Exercise
  13. Show others how to treat you
  14. Turn "I can't" into "I can!"
  15. Accept and give compliments
  16. Persevere
  17. Get to know yourself
  18. Focus on what goes well.
  19. Say helpful things to yourself.
  20. Use Affirmations
  21. Act as if you already have the confidence.
  22. Help Others.
  23. Practice the things you do well
  24. Be proud of what makes you different.