PersevereTakeyourtime.Turn "Ican't" into"I can!"LearnnewskillsSayhelpfulthings toyourself.Acceptwhat's notperfect.Accept andgivecomplimentsTryyourbest.Celebrateyour wins Focus onwhatgoes well.Spend timewith peoplewho loveyou.ExerciseAct as if youalready havetheconfidence.Showothershow totreat youPracticethe thingsyou dowellEat healthyand drinkplenty ofwaterGet toknowyourselfList yourstrengthsDosomethingcreative.Be proudof whatmakes youdifferent.HelpOthers.Don't beafraid offailure.UseAffirmationsBe kind ofyourselfandothers.PersevereTakeyourtime.Turn "Ican't" into"I can!"LearnnewskillsSayhelpfulthings toyourself.Acceptwhat's notperfect.Accept andgivecomplimentsTryyourbest.Celebrateyour wins Focus onwhatgoes well.Spend timewith peoplewho loveyou.ExerciseAct as if youalready havetheconfidence.Showothershow totreat youPracticethe thingsyou dowellEat healthyand drinkplenty ofwaterGet toknowyourselfList yourstrengthsDosomethingcreative.Be proudof whatmakes youdifferent.HelpOthers.Don't beafraid offailure.UseAffirmationsBe kind ofyourselfandothers.

How Can I Build Self-Esteem? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Persevere
  2. Take your time.
  3. Turn "I can't" into "I can!"
  4. Learn new skills
  5. Say helpful things to yourself.
  6. Accept what's not perfect.
  7. Accept and give compliments
  8. Try your best.
  9. Celebrate your wins
  10. Focus on what goes well.
  11. Spend time with people who love you.
  12. Exercise
  13. Act as if you already have the confidence.
  14. Show others how to treat you
  15. Practice the things you do well
  16. Eat healthy and drink plenty of water
  17. Get to know yourself
  18. List your strengths
  19. Do something creative.
  20. Be proud of what makes you different.
  21. Help Others.
  22. Don't be afraid of failure.
  23. Use Affirmations
  24. Be kind of yourself and others.