Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I ride a bike weekly
2. I walk 7,500 steps per day
3. I eat lunch at my desk
4. I drink 8 glasses of water daily
5. I dislike my body
6. I get about 8 hours of sleep
7. I eat when I'm anxious
8. I have chronic back pain
9. I meditate every day
10. I often feel invisible
11. I got sick during a big project
12. I prep my meals for the week
13. I have been racially profiled
14. I have overcome a tough disease
15. I carry trauma in my body
16. I gained weight in 2020
17. I can plank for 1 min
18. I drink alcohol about 2x/wk
19. I drink coffee & cream every day
20. I know my resting heart rate
21. I exercise 2x/wk
22. I am desirable
23. I lost weight in 2020
24. I like my body the way it is