Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I walk 7,500 steps per day
2. I dislike my body
3. I have been racially profiled
4. I have overcome a tough disease
5. I have chronic back pain
6. I drink alcohol about 2x/wk
7. I am desirable
8. I drink 8 glasses of water daily
9. I often feel invisible
10. I eat lunch at my desk
11. I got sick during a big project
12. I drink coffee & cream every day
13. I gained weight in 2020
14. I eat when I'm anxious
15. I know my resting heart rate
16. I lost weight in 2020
17. I like my body the way it is
18. I prep my meals for the week
19. I meditate every day
20. I can plank for 1 min
21. I get about 8 hours of sleep
22. I exercise 2x/wk
23. I carry trauma in my body
24. I ride a bike weekly