Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I have been racially profiled
2. I drink alcohol about 2x/wk
3. I got sick during a big project
4. I get about 8 hours of sleep
5. I have chronic back pain
6. I lost weight in 2020
7. I exercise 2x/wk
8. I meditate every day
9. I ride a bike weekly
10. I know my resting heart rate
11. I am desirable
12. I carry trauma in my body
13. I dislike my body
14. I walk 7,500 steps per day
15. I drink coffee & cream every day
16. I drink 8 glasses of water daily
17. I eat when I'm anxious
18. I often feel invisible
19. I have overcome a tough disease
20. I gained weight in 2020
21. I prep my meals for the week
22. I can plank for 1 min
23. I like my body the way it is
24. I eat lunch at my desk