Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I drink 8 glasses of water daily
2. I exercise 2x/wk
3. I like my body the way it is
4. I walk 7,500 steps per day
5. I have overcome a tough disease
6. I eat lunch at my desk
7. I gained weight in 2020
8. I often feel invisible
9. I dislike my body
10. I drink alcohol about 2x/wk
11. I drink coffee & cream every day
12. I have been racially profiled
13. I know my resting heart rate
14. I meditate every day
15. I ride a bike weekly
16. I have chronic back pain
17. I eat when I'm anxious
18. I prep my meals for the week
19. I get about 8 hours of sleep
20. I got sick during a big project
21. I am desirable
22. I lost weight in 2020
23. I can plank for 1 min
24. I carry trauma in my body