Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I drink coffee & cream every day
2. I can plank for 1 min
3. I have chronic back pain
4. I have been racially profiled
5. I carry trauma in my body
6. I gained weight in 2020
7. I got sick during a big project
8. I often feel invisible
9. I exercise 2x/wk
10. I am desirable
11. I eat lunch at my desk
12. I prep my meals for the week
13. I have overcome a tough disease
14. I get about 8 hours of sleep
15. I meditate every day
16. I walk 7,500 steps per day
17. I dislike my body
18. I like my body the way it is
19. I ride a bike weekly
20. I drink 8 glasses of water daily
21. I drink alcohol about 2x/wk
22. I lost weight in 2020
23. I eat when I'm anxious
24. I know my resting heart rate