Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I exercise 2x/wk
2. I like my body the way it is
3. I drink alcohol about 2x/wk
4. I know my resting heart rate
5. I have overcome a tough disease
6. I dislike my body
7. I gained weight in 2020
8. I carry trauma in my body
9. I eat when I'm anxious
10. I drink coffee & cream every day
11. I can plank for 1 min
12. I lost weight in 2020
13. I walk 7,500 steps per day
14. I drink 8 glasses of water daily
15. I got sick during a big project
16. I prep my meals for the week
17. I meditate every day
18. I eat lunch at my desk
19. I often feel invisible
20. I am desirable
21. I have chronic back pain
22. I get about 8 hours of sleep
23. I have been racially profiled
24. I ride a bike weekly