Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I walk 7,500 steps per day
2. I ride a bike weekly
3. I am desirable
4. I gained weight in 2020
5. I like my body the way it is
6. I get about 8 hours of sleep
7. I carry trauma in my body
8. I have overcome a tough disease
9. I often feel invisible
10. I can plank for 1 min
11. I eat lunch at my desk
12. I meditate every day
13. I prep my meals for the week
14. I got sick during a big project
15. I lost weight in 2020
16. I dislike my body
17. I drink alcohol about 2x/wk
18. I have been racially profiled
19. I drink coffee & cream every day
20. I know my resting heart rate
21. I drink 8 glasses of water daily
22. I exercise 2x/wk
23. I have chronic back pain
24. I eat when I'm anxious