Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I drink 8 glasses of water daily
2. I walk 7,500 steps per day
3. I have chronic back pain
4. I dislike my body
5. I exercise 2x/wk
6. I know my resting heart rate
7. I eat lunch at my desk
8. I have overcome a tough disease
9. I ride a bike weekly
10. I eat when I'm anxious
11. I got sick during a big project
12. I prep my meals for the week
13. I can plank for 1 min
14. I drink coffee & cream every day
15. I gained weight in 2020
16. I carry trauma in my body
17. I like my body the way it is
18. I often feel invisible
19. I drink alcohol about 2x/wk
20. I meditate every day
21. I have been racially profiled
22. I lost weight in 2020
23. I get about 8 hours of sleep
24. I am desirable