Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I dislike my body
2. I meditate every day
3. I have overcome a tough disease
4. I often feel invisible
5. I have been racially profiled
6. I know my resting heart rate
7. I eat when I'm anxious
8. I get about 8 hours of sleep
9. I can plank for 1 min
10. I drink 8 glasses of water daily
11. I exercise 2x/wk
12. I have chronic back pain
13. I eat lunch at my desk
14. I am desirable
15. I lost weight in 2020
16. I like my body the way it is
17. I walk 7,500 steps per day
18. I gained weight in 2020
19. I prep my meals for the week
20. I drink coffee & cream every day
21. I drink alcohol about 2x/wk
22. I carry trauma in my body
23. I got sick during a big project
24. I ride a bike weekly