Physical Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I drink 8 glasses of water daily
2. I have overcome a tough disease
3. I got sick during a big project
4. I can plank for 1 min
5. I lost weight in 2020
6. I eat when I'm anxious
7. I am desirable
8. I drink coffee & cream every day
9. I have chronic back pain
10. I gained weight in 2020
11. I prep my meals for the week
12. I carry trauma in my body
13. I walk 7,500 steps per day
14. I dislike my body
15. I get about 8 hours of sleep
16. I ride a bike weekly
17. I like my body the way it is
18. I have been racially profiled
19. I eat lunch at my desk
20. I meditate every day
21. I exercise 2x/wk
22. I know my resting heart rate
23. I drink alcohol about 2x/wk
24. I often feel invisible