Be Assertive! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Controlling own emotions
2. Respect yourself
3. Maintain eye contact
4. Practice saying "No"
5. Understand and accept differences
6. Acknowledge what you can and can't control
7. Voice your wants & needs
8. Use positive self-talk
9. Keep emotions in check
10. Calm but firm voice
11. Value yourself & Your rights
12. Listen
13. Speak simply and directly
14. Don't let guilt get in the way
15. Use "I" statements
16. Be confident