JournalEmbroideryBurn aCandleGo fora NapMeditationWriteVisitwithFamilyCleanthehousePaintyourNailsWatchaMovieUnplugBreatheEat ahealthymealHave acup ofTeaTakea BathListentoMusicPodcastPlay anInstrumentRead aMagazineBAKEADessertRead aBookDo APuzzleCreateArtGo fora WalkJournalEmbroideryBurn aCandleGo fora NapMeditationWriteVisitwithFamilyCleanthehousePaintyourNailsWatchaMovieUnplugBreatheEat ahealthymealHave acup ofTeaTakea BathListentoMusicPodcastPlay anInstrumentRead aMagazineBAKEADessertRead aBookDo APuzzleCreateArtGo fora Walk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Embroidery
  3. Burn a Candle
  4. Go for a Nap
  5. Meditation
  6. Write
  7. Visit with Family
  8. Clean the house
  9. Paint your Nails
  10. Watch a Movie
  11. Unplug
  12. Breathe
  13. Eat a healthy meal
  14. Have a cup of Tea
  15. Take a Bath
  16. Listen to Music
  17. Podcast
  18. Play an Instrument
  19. Read a Magazine
  20. BAKE A Dessert
  21. Read a Book
  22. Do A Puzzle
  23. Create Art
  24. Go for a Walk