BAKEADessertGo fora WalkEat ahealthymealPaintyourNailsRead aMagazinePlay anInstrumentRead aBookTakea BathBreatheListentoMusicDo APuzzleCreateArtUnplugJournalMeditationVisitwithFamilyWriteCleanthehouseEmbroideryGo fora NapHave acup ofTeaPodcastBurn aCandleWatchaMovieBAKEADessertGo fora WalkEat ahealthymealPaintyourNailsRead aMagazinePlay anInstrumentRead aBookTakea BathBreatheListentoMusicDo APuzzleCreateArtUnplugJournalMeditationVisitwithFamilyWriteCleanthehouseEmbroideryGo fora NapHave acup ofTeaPodcastBurn aCandleWatchaMovie

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BAKE A Dessert
  2. Go for a Walk
  3. Eat a healthy meal
  4. Paint your Nails
  5. Read a Magazine
  6. Play an Instrument
  7. Read a Book
  8. Take a Bath
  9. Breathe
  10. Listen to Music
  11. Do A Puzzle
  12. Create Art
  13. Unplug
  14. Journal
  15. Meditation
  16. Visit with Family
  17. Write
  18. Clean the house
  19. Embroidery
  20. Go for a Nap
  21. Have a cup of Tea
  22. Podcast
  23. Burn a Candle
  24. Watch a Movie