Read aMagazineMeditationEmbroideryPaintyourNailsCleanthehouseCreateArtVisitwithFamilyPodcastDo APuzzleRead aBookTakea BathEat ahealthymealGo fora NapPlay anInstrumentUnplugWriteHave acup ofTeaListentoMusicGo fora WalkBurn aCandleWatchaMovieBreatheBAKEADessertJournalRead aMagazineMeditationEmbroideryPaintyourNailsCleanthehouseCreateArtVisitwithFamilyPodcastDo APuzzleRead aBookTakea BathEat ahealthymealGo fora NapPlay anInstrumentUnplugWriteHave acup ofTeaListentoMusicGo fora WalkBurn aCandleWatchaMovieBreatheBAKEADessertJournal

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Magazine
  2. Meditation
  3. Embroidery
  4. Paint your Nails
  5. Clean the house
  6. Create Art
  7. Visit with Family
  8. Podcast
  9. Do A Puzzle
  10. Read a Book
  11. Take a Bath
  12. Eat a healthy meal
  13. Go for a Nap
  14. Play an Instrument
  15. Unplug
  16. Write
  17. Have a cup of Tea
  18. Listen to Music
  19. Go for a Walk
  20. Burn a Candle
  21. Watch a Movie
  22. Breathe
  23. BAKE A Dessert
  24. Journal