CleanthehouseListentoMusicEat ahealthymealWatchaMoviePodcastRead aBookVisitwithFamilyHave acup ofTeaBAKEADessertBurn aCandleEmbroideryDo APuzzleJournalGo fora NapWriteRead aMagazinePaintyourNailsPlay anInstrumentUnplugGo fora WalkMeditationCreateArtTakea BathBreatheCleanthehouseListentoMusicEat ahealthymealWatchaMoviePodcastRead aBookVisitwithFamilyHave acup ofTeaBAKEADessertBurn aCandleEmbroideryDo APuzzleJournalGo fora NapWriteRead aMagazinePaintyourNailsPlay anInstrumentUnplugGo fora WalkMeditationCreateArtTakea BathBreathe

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean the house
  2. Listen to Music
  3. Eat a healthy meal
  4. Watch a Movie
  5. Podcast
  6. Read a Book
  7. Visit with Family
  8. Have a cup of Tea
  9. BAKE A Dessert
  10. Burn a Candle
  11. Embroidery
  12. Do A Puzzle
  13. Journal
  14. Go for a Nap
  15. Write
  16. Read a Magazine
  17. Paint your Nails
  18. Play an Instrument
  19. Unplug
  20. Go for a Walk
  21. Meditation
  22. Create Art
  23. Take a Bath
  24. Breathe