Eat ahealthymealJournalBAKEADessertEmbroideryMeditationPodcastPlay anInstrumentGo fora NapCleanthehouseCreateArtTakea BathGo fora WalkWatchaMovieBreatheRead aMagazineUnplugVisitwithFamilyRead aBookListentoMusicHave acup ofTeaWritePaintyourNailsDo APuzzleBurn aCandleEat ahealthymealJournalBAKEADessertEmbroideryMeditationPodcastPlay anInstrumentGo fora NapCleanthehouseCreateArtTakea BathGo fora WalkWatchaMovieBreatheRead aMagazineUnplugVisitwithFamilyRead aBookListentoMusicHave acup ofTeaWritePaintyourNailsDo APuzzleBurn aCandle

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy meal
  2. Journal
  3. BAKE A Dessert
  4. Embroidery
  5. Meditation
  6. Podcast
  7. Play an Instrument
  8. Go for a Nap
  9. Clean the house
  10. Create Art
  11. Take a Bath
  12. Go for a Walk
  13. Watch a Movie
  14. Breathe
  15. Read a Magazine
  16. Unplug
  17. Visit with Family
  18. Read a Book
  19. Listen to Music
  20. Have a cup of Tea
  21. Write
  22. Paint your Nails
  23. Do A Puzzle
  24. Burn a Candle