Read aMagazineDo APuzzleRead aBookCleanthehouseEmbroideryEat ahealthymealVisitwithFamilyBAKEADessertGo fora NapBreatheJournalUnplugPlay anInstrumentListentoMusicBurn aCandleWatchaMovieGo fora WalkWritePaintyourNailsPodcastHave acup ofTeaTakea BathCreateArtMeditationRead aMagazineDo APuzzleRead aBookCleanthehouseEmbroideryEat ahealthymealVisitwithFamilyBAKEADessertGo fora NapBreatheJournalUnplugPlay anInstrumentListentoMusicBurn aCandleWatchaMovieGo fora WalkWritePaintyourNailsPodcastHave acup ofTeaTakea BathCreateArtMeditation

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Magazine
  2. Do A Puzzle
  3. Read a Book
  4. Clean the house
  5. Embroidery
  6. Eat a healthy meal
  7. Visit with Family
  8. BAKE A Dessert
  9. Go for a Nap
  10. Breathe
  11. Journal
  12. Unplug
  13. Play an Instrument
  14. Listen to Music
  15. Burn a Candle
  16. Watch a Movie
  17. Go for a Walk
  18. Write
  19. Paint your Nails
  20. Podcast
  21. Have a cup of Tea
  22. Take a Bath
  23. Create Art
  24. Meditation