WriteGo fora WalkBAKEADessertCleanthehouseVisitwithFamilyGo fora NapEat ahealthymealHave acup ofTeaDo APuzzleJournalListentoMusicPodcastPaintyourNailsWatchaMovieMeditationBreatheCreateArtRead aMagazineTakea BathPlay anInstrumentBurn aCandleRead aBookUnplugEmbroideryWriteGo fora WalkBAKEADessertCleanthehouseVisitwithFamilyGo fora NapEat ahealthymealHave acup ofTeaDo APuzzleJournalListentoMusicPodcastPaintyourNailsWatchaMovieMeditationBreatheCreateArtRead aMagazineTakea BathPlay anInstrumentBurn aCandleRead aBookUnplugEmbroidery

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write
  2. Go for a Walk
  3. BAKE A Dessert
  4. Clean the house
  5. Visit with Family
  6. Go for a Nap
  7. Eat a healthy meal
  8. Have a cup of Tea
  9. Do A Puzzle
  10. Journal
  11. Listen to Music
  12. Podcast
  13. Paint your Nails
  14. Watch a Movie
  15. Meditation
  16. Breathe
  17. Create Art
  18. Read a Magazine
  19. Take a Bath
  20. Play an Instrument
  21. Burn a Candle
  22. Read a Book
  23. Unplug
  24. Embroidery