Drink greens Eat a piece of fruit with lunch Enjoy a serving of seafood Incorporate chia/flax/hemp hearts into a meal Share your food log in our group Read for 1 hour Have a protein shake Eat 2 servings of veggies at dinner Hit your water goal Eat 6 different colored foods Snack on 1/2 oz nuts Try matcha Pick a new recipe to try & share with the group Take a shot of kefir Drink 8 oz of water upon waking Sleep 7+ hours Start a meal with a salad Eliminate screen time for 30 mins Eat a meal outside Have 1 serving lentils/beans Swap coffee for tea Eats veggies with breakfast Make 1 plant based meal Add 100% whole grain to breakfast Drink greens Eat a piece of fruit with lunch Enjoy a serving of seafood Incorporate chia/flax/hemp hearts into a meal Share your food log in our group Read for 1 hour Have a protein shake Eat 2 servings of veggies at dinner Hit your water goal Eat 6 different colored foods Snack on 1/2 oz nuts Try matcha Pick a new recipe to try & share with the group Take a shot of kefir Drink 8 oz of water upon waking Sleep 7+ hours Start a meal with a salad Eliminate screen time for 30 mins Eat a meal outside Have 1 serving lentils/beans Swap coffee for tea Eats veggies with breakfast Make 1 plant based meal Add 100% whole grain to breakfast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink greens
Eat a piece of fruit with lunch
Enjoy a serving of seafood
Incorporate chia/flax/hemp hearts into a meal
Share your food log in our group
Read for 1 hour
Have a protein shake
Eat 2 servings of veggies at dinner
Hit your water goal
Eat 6 different colored foods
Snack on 1/2 oz nuts
Try matcha
Pick a new recipe to try & share with the group
Take a shot of kefir
Drink 8 oz of water upon waking
Sleep 7+ hours
Start a meal with a salad
Eliminate screen time for 30 mins
Eat a meal outside
Have 1 serving lentils/beans
Swap coffee for tea
Eats veggies with breakfast
Make 1 plant based meal
Add 100% whole grain to breakfast