Swap coffee for tea Take a shot of kefir Snack on 1/2 oz nuts Eat 2 servings of veggies at dinner Eats veggies with breakfast Drink 8 oz of water upon waking Have 1 serving lentils/beans Enjoy a serving of seafood Make 1 plant based meal Pick a new recipe to try & share with the group Eat 6 different colored foods Start a meal with a salad Drink greens Add 100% whole grain to breakfast Eliminate screen time for 30 mins Sleep 7+ hours Read for 1 hour Have a protein shake Hit your water goal Share your food log in our group Eat a meal outside Try matcha Eat a piece of fruit with lunch Incorporate chia/flax/hemp hearts into a meal Swap coffee for tea Take a shot of kefir Snack on 1/2 oz nuts Eat 2 servings of veggies at dinner Eats veggies with breakfast Drink 8 oz of water upon waking Have 1 serving lentils/beans Enjoy a serving of seafood Make 1 plant based meal Pick a new recipe to try & share with the group Eat 6 different colored foods Start a meal with a salad Drink greens Add 100% whole grain to breakfast Eliminate screen time for 30 mins Sleep 7+ hours Read for 1 hour Have a protein shake Hit your water goal Share your food log in our group Eat a meal outside Try matcha Eat a piece of fruit with lunch Incorporate chia/flax/hemp hearts into a meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Swap coffee for tea
Take a shot of kefir
Snack on 1/2 oz nuts
Eat 2 servings of veggies at dinner
Eats veggies with breakfast
Drink 8 oz of water upon waking
Have 1 serving lentils/beans
Enjoy a serving of seafood
Make 1 plant based meal
Pick a new recipe to try & share with the group
Eat 6 different colored foods
Start a meal with a salad
Drink greens
Add 100% whole grain to breakfast
Eliminate screen time for 30 mins
Sleep 7+ hours
Read for 1 hour
Have a protein shake
Hit your water goal
Share your food log in our group
Eat a meal outside
Try matcha
Eat a piece of fruit with lunch
Incorporate chia/flax/hemp hearts into a meal