Eats veggies with breakfast Pick a new recipe to try & share with the group Swap coffee for tea Have a protein shake Read for 1 hour Snack on 1/2 oz nuts Enjoy a serving of seafood Drink 8 oz of water upon waking Eat a meal outside Hit your water goal Drink greens Have 1 serving lentils/beans Start a meal with a salad Eat 6 different colored foods Eat 2 servings of veggies at dinner Incorporate chia/flax/hemp hearts into a meal Try matcha Eliminate screen time for 30 mins Add 100% whole grain to breakfast Take a shot of kefir Make 1 plant based meal Sleep 7+ hours Share your food log in our group Eat a piece of fruit with lunch Eats veggies with breakfast Pick a new recipe to try & share with the group Swap coffee for tea Have a protein shake Read for 1 hour Snack on 1/2 oz nuts Enjoy a serving of seafood Drink 8 oz of water upon waking Eat a meal outside Hit your water goal Drink greens Have 1 serving lentils/beans Start a meal with a salad Eat 6 different colored foods Eat 2 servings of veggies at dinner Incorporate chia/flax/hemp hearts into a meal Try matcha Eliminate screen time for 30 mins Add 100% whole grain to breakfast Take a shot of kefir Make 1 plant based meal Sleep 7+ hours Share your food log in our group Eat a piece of fruit with lunch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eats veggies with breakfast
Pick a new recipe to try & share with the group
Swap coffee for tea
Have a protein shake
Read for 1 hour
Snack on 1/2 oz nuts
Enjoy a serving of seafood
Drink 8 oz of water upon waking
Eat a meal outside
Hit your water goal
Drink greens
Have 1 serving lentils/beans
Start a meal with a salad
Eat 6 different colored foods
Eat 2 servings of veggies at dinner
Incorporate chia/flax/hemp hearts into a meal
Try matcha
Eliminate screen time for 30 mins
Add 100% whole grain to breakfast
Take a shot of kefir
Make 1 plant based meal
Sleep 7+ hours
Share your food log in our group
Eat a piece of fruit with lunch