Incorporatechia/flax/hemphearts into amealEnjoy aserving ofseafoodEat apiece offruit withlunchDrinkgreensDrink 8 ozof wateruponwakingHave aproteinshakeEat amealoutsideSwapcoffeefor teaReadfor 1hourAdd 100%wholegrain tobreakfastEat 6differentcoloredfoodsTrymatchaEatsveggieswithbreakfastStart ameal witha saladHave 1servinglentils/beansTake ashot ofkefirSnackon 1/2oz nutsShareyour foodlog in ourgroupPick a newrecipe to try& share withthe groupHit yourwatergoalMake 1plantbasedmealSleep7+hoursEliminatescreentime for30 minsEat 2servingsof veggiesat dinnerIncorporatechia/flax/hemphearts into amealEnjoy aserving ofseafoodEat apiece offruit withlunchDrinkgreensDrink 8 ozof wateruponwakingHave aproteinshakeEat amealoutsideSwapcoffeefor teaReadfor 1hourAdd 100%wholegrain tobreakfastEat 6differentcoloredfoodsTrymatchaEatsveggieswithbreakfastStart ameal witha saladHave 1servinglentils/beansTake ashot ofkefirSnackon 1/2oz nutsShareyour foodlog in ourgroupPick a newrecipe to try& share withthe groupHit yourwatergoalMake 1plantbasedmealSleep7+hoursEliminatescreentime for30 minsEat 2servingsof veggiesat dinner

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Incorporate chia/flax/hemp hearts into a meal
  2. Enjoy a serving of seafood
  3. Eat a piece of fruit with lunch
  4. Drink greens
  5. Drink 8 oz of water upon waking
  6. Have a protein shake
  7. Eat a meal outside
  8. Swap coffee for tea
  9. Read for 1 hour
  10. Add 100% whole grain to breakfast
  11. Eat 6 different colored foods
  12. Try matcha
  13. Eats veggies with breakfast
  14. Start a meal with a salad
  15. Have 1 serving lentils/beans
  16. Take a shot of kefir
  17. Snack on 1/2 oz nuts
  18. Share your food log in our group
  19. Pick a new recipe to try & share with the group
  20. Hit your water goal
  21. Make 1 plant based meal
  22. Sleep 7+ hours
  23. Eliminate screen time for 30 mins
  24. Eat 2 servings of veggies at dinner