Swapcoffeefor teaTake ashot ofkefirSnackon 1/2oz nutsEat 2servingsof veggiesat dinnerEatsveggieswithbreakfastDrink 8 ozof wateruponwakingHave 1servinglentils/beansEnjoy aserving ofseafoodMake 1plantbasedmealPick a newrecipe to try& share withthe groupEat 6differentcoloredfoodsStart ameal witha saladDrinkgreensAdd 100%wholegrain tobreakfastEliminatescreentime for30 minsSleep7+hoursReadfor 1hourHave aproteinshakeHit yourwatergoalShareyour foodlog in ourgroupEat amealoutsideTrymatchaEat apiece offruit withlunchIncorporatechia/flax/hemphearts into amealSwapcoffeefor teaTake ashot ofkefirSnackon 1/2oz nutsEat 2servingsof veggiesat dinnerEatsveggieswithbreakfastDrink 8 ozof wateruponwakingHave 1servinglentils/beansEnjoy aserving ofseafoodMake 1plantbasedmealPick a newrecipe to try& share withthe groupEat 6differentcoloredfoodsStart ameal witha saladDrinkgreensAdd 100%wholegrain tobreakfastEliminatescreentime for30 minsSleep7+hoursReadfor 1hourHave aproteinshakeHit yourwatergoalShareyour foodlog in ourgroupEat amealoutsideTrymatchaEat apiece offruit withlunchIncorporatechia/flax/hemphearts into ameal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swap coffee for tea
  2. Take a shot of kefir
  3. Snack on 1/2 oz nuts
  4. Eat 2 servings of veggies at dinner
  5. Eats veggies with breakfast
  6. Drink 8 oz of water upon waking
  7. Have 1 serving lentils/beans
  8. Enjoy a serving of seafood
  9. Make 1 plant based meal
  10. Pick a new recipe to try & share with the group
  11. Eat 6 different colored foods
  12. Start a meal with a salad
  13. Drink greens
  14. Add 100% whole grain to breakfast
  15. Eliminate screen time for 30 mins
  16. Sleep 7+ hours
  17. Read for 1 hour
  18. Have a protein shake
  19. Hit your water goal
  20. Share your food log in our group
  21. Eat a meal outside
  22. Try matcha
  23. Eat a piece of fruit with lunch
  24. Incorporate chia/flax/hemp hearts into a meal