Eat amealoutsideAdd 100%wholegrain tobreakfastEatsveggieswithbreakfastEat 2servingsof veggiesat dinnerHave 1servinglentils/beansDrinkgreensHave aproteinshakeEnjoy aserving ofseafoodMake 1plantbasedmealSwapcoffeefor teaDrink 8 ozof wateruponwakingEat apiece offruit withlunchSleep7+hoursTrymatchaStart ameal witha saladEat 6differentcoloredfoodsShareyour foodlog in ourgroupReadfor 1hourEliminatescreentime for30 minSnackon 1/2oz nutsIncorporatechia/flax/hemphearts into amealTake ashot ofkefirHit yourwatergoalPick a newrecipe to try& share withthe groupEat amealoutsideAdd 100%wholegrain tobreakfastEatsveggieswithbreakfastEat 2servingsof veggiesat dinnerHave 1servinglentils/beansDrinkgreensHave aproteinshakeEnjoy aserving ofseafoodMake 1plantbasedmealSwapcoffeefor teaDrink 8 ozof wateruponwakingEat apiece offruit withlunchSleep7+hoursTrymatchaStart ameal witha saladEat 6differentcoloredfoodsShareyour foodlog in ourgroupReadfor 1hourEliminatescreentime for30 minSnackon 1/2oz nutsIncorporatechia/flax/hemphearts into amealTake ashot ofkefirHit yourwatergoalPick a newrecipe to try& share withthe group

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a meal outside
  2. Add 100% whole grain to breakfast
  3. Eats veggies with breakfast
  4. Eat 2 servings of veggies at dinner
  5. Have 1 serving lentils/beans
  6. Drink greens
  7. Have a protein shake
  8. Enjoy a serving of seafood
  9. Make 1 plant based meal
  10. Swap coffee for tea
  11. Drink 8 oz of water upon waking
  12. Eat a piece of fruit with lunch
  13. Sleep 7+ hours
  14. Try matcha
  15. Start a meal with a salad
  16. Eat 6 different colored foods
  17. Share your food log in our group
  18. Read for 1 hour
  19. Eliminate screen time for 30 min
  20. Snack on 1/2 oz nuts
  21. Incorporate chia/flax/hemp hearts into a meal
  22. Take a shot of kefir
  23. Hit your water goal
  24. Pick a new recipe to try & share with the group