Drink greens Incorporate chia/flax/hemp hearts into a meal Take a shot of kefir Make 1 plant based meal Hit your water goal Enjoy a serving of seafood Eat 6 different colored foods Snack on 1/2 oz nuts Drink 8 oz of water upon waking Have a protein shake Try matcha Sleep 7+ hours Have 1 serving lentils/beans Eat a meal outside Share your food log in our group Eats veggies with breakfast Add 100% whole grain to breakfast Eat 2 servings of veggies at dinner Start a meal with a salad Pick a new recipe to try & share with the group Eliminate screen time for 30 min Read for 1 hour Eat a piece of fruit with lunch Swap coffee for tea Drink greens Incorporate chia/flax/hemp hearts into a meal Take a shot of kefir Make 1 plant based meal Hit your water goal Enjoy a serving of seafood Eat 6 different colored foods Snack on 1/2 oz nuts Drink 8 oz of water upon waking Have a protein shake Try matcha Sleep 7+ hours Have 1 serving lentils/beans Eat a meal outside Share your food log in our group Eats veggies with breakfast Add 100% whole grain to breakfast Eat 2 servings of veggies at dinner Start a meal with a salad Pick a new recipe to try & share with the group Eliminate screen time for 30 min Read for 1 hour Eat a piece of fruit with lunch Swap coffee for tea
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink greens
Incorporate chia/flax/hemp hearts into a meal
Take a shot of kefir
Make 1 plant based meal
Hit your water goal
Enjoy a serving of seafood
Eat 6 different colored foods
Snack on 1/2 oz nuts
Drink 8 oz of water upon waking
Have a protein shake
Try matcha
Sleep 7+ hours
Have 1 serving lentils/beans
Eat a meal outside
Share your food log in our group
Eats veggies with breakfast
Add 100% whole grain to breakfast
Eat 2 servings of veggies at dinner
Start a meal with a salad
Pick a new recipe to try & share with the group
Eliminate screen time for 30 min
Read for 1 hour
Eat a piece of fruit with lunch
Swap coffee for tea