Enjoy a serving of seafood Eliminate screen time for 30 min Share your food log in our group Read for 1 hour Eat a piece of fruit with lunch Eat 6 different colored foods Eat a meal outside Try matcha Have 1 serving lentils/beans Incorporate chia/flax/hemp hearts into a meal Eats veggies with breakfast Snack on 1/2 oz nuts Eat 2 servings of veggies at dinner Drink greens Have a protein shake Make 1 plant based meal Take a shot of kefir Hit your water goal Start a meal with a salad Drink 8 oz of water upon waking Add 100% whole grain to breakfast Pick a new recipe to try & share with the group Sleep 7+ hours Swap coffee for tea Enjoy a serving of seafood Eliminate screen time for 30 min Share your food log in our group Read for 1 hour Eat a piece of fruit with lunch Eat 6 different colored foods Eat a meal outside Try matcha Have 1 serving lentils/beans Incorporate chia/flax/hemp hearts into a meal Eats veggies with breakfast Snack on 1/2 oz nuts Eat 2 servings of veggies at dinner Drink greens Have a protein shake Make 1 plant based meal Take a shot of kefir Hit your water goal Start a meal with a salad Drink 8 oz of water upon waking Add 100% whole grain to breakfast Pick a new recipe to try & share with the group Sleep 7+ hours Swap coffee for tea
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoy a serving of seafood
Eliminate screen time for 30 min
Share your food log in our group
Read for 1 hour
Eat a piece of fruit with lunch
Eat 6 different colored foods
Eat a meal outside
Try matcha
Have 1 serving lentils/beans
Incorporate chia/flax/hemp hearts into a meal
Eats veggies with breakfast
Snack on 1/2 oz nuts
Eat 2 servings of veggies at dinner
Drink greens
Have a protein shake
Make 1 plant based meal
Take a shot of kefir
Hit your water goal
Start a meal with a salad
Drink 8 oz of water upon waking
Add 100% whole grain to breakfast
Pick a new recipe to try & share with the group
Sleep 7+ hours
Swap coffee for tea