Start a meal with a salad Eat 6 different colored foods Add 100% whole grain to breakfast Try matcha Drink greens Eats veggies with breakfast Make 1 plant based meal Eat 2 servings of veggies at dinner Eliminate screen time for 30 min Eat a meal outside Read for 1 hour Sleep 7+ hours Hit your water goal Drink 8 oz of water upon waking Pick a new recipe to try & share with the group Swap coffee for tea Enjoy a serving of seafood Share your food log in our group Have a protein shake Take a shot of kefir Snack on 1/2 oz nuts Have 1 serving lentils/beans Eat a piece of fruit with lunch Incorporate chia/flax/hemp hearts into a meal Start a meal with a salad Eat 6 different colored foods Add 100% whole grain to breakfast Try matcha Drink greens Eats veggies with breakfast Make 1 plant based meal Eat 2 servings of veggies at dinner Eliminate screen time for 30 min Eat a meal outside Read for 1 hour Sleep 7+ hours Hit your water goal Drink 8 oz of water upon waking Pick a new recipe to try & share with the group Swap coffee for tea Enjoy a serving of seafood Share your food log in our group Have a protein shake Take a shot of kefir Snack on 1/2 oz nuts Have 1 serving lentils/beans Eat a piece of fruit with lunch Incorporate chia/flax/hemp hearts into a meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Start a meal with a salad
Eat 6 different colored foods
Add 100% whole grain to breakfast
Try matcha
Drink greens
Eats veggies with breakfast
Make 1 plant based meal
Eat 2 servings of veggies at dinner
Eliminate screen time for 30 min
Eat a meal outside
Read for 1 hour
Sleep 7+ hours
Hit your water goal
Drink 8 oz of water upon waking
Pick a new recipe to try & share with the group
Swap coffee for tea
Enjoy a serving of seafood
Share your food log in our group
Have a protein shake
Take a shot of kefir
Snack on 1/2 oz nuts
Have 1 serving lentils/beans
Eat a piece of fruit with lunch
Incorporate chia/flax/hemp hearts into a meal