Start a meal with a salad Drink greens Eats veggies with breakfast Incorporate chia/flax/hemp hearts into a meal Sleep 7+ hours Make 1 plant based meal Eat 2 servings of veggies at dinner Add 100% whole grain to breakfast Take a shot of kefir Swap coffee for tea Share your food log in our group Pick a new recipe to try & share with the group Snack on 1/2 oz nuts Eat 6 different colored foods Hit your water goal Eat a piece of fruit with lunch Eliminate screen time for 30 min Have a protein shake Have 1 serving lentils/beans Read for 1 hour Enjoy a serving of seafood Drink 8 oz of water upon waking Try matcha Eat a meal outside Start a meal with a salad Drink greens Eats veggies with breakfast Incorporate chia/flax/hemp hearts into a meal Sleep 7+ hours Make 1 plant based meal Eat 2 servings of veggies at dinner Add 100% whole grain to breakfast Take a shot of kefir Swap coffee for tea Share your food log in our group Pick a new recipe to try & share with the group Snack on 1/2 oz nuts Eat 6 different colored foods Hit your water goal Eat a piece of fruit with lunch Eliminate screen time for 30 min Have a protein shake Have 1 serving lentils/beans Read for 1 hour Enjoy a serving of seafood Drink 8 oz of water upon waking Try matcha Eat a meal outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Start a meal with a salad
Drink greens
Eats veggies with breakfast
Incorporate chia/flax/hemp hearts into a meal
Sleep 7+ hours
Make 1 plant based meal
Eat 2 servings of veggies at dinner
Add 100% whole grain to breakfast
Take a shot of kefir
Swap coffee for tea
Share your food log in our group
Pick a new recipe to try & share with the group
Snack on 1/2 oz nuts
Eat 6 different colored foods
Hit your water goal
Eat a piece of fruit with lunch
Eliminate screen time for 30 min
Have a protein shake
Have 1 serving lentils/beans
Read for 1 hour
Enjoy a serving of seafood
Drink 8 oz of water upon waking
Try matcha
Eat a meal outside