Hustle and Muscle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Arm circles forward
2. Raise the roof
3. Give your neighbor a high 5
4. March in your chair
5. Roll your ankles
6. Open and close your hands
7. Bicep curls
8. Cross arm over chest and twist
9. Kick right leg 5 times
10. Write your name in the air
11. Shoulder presses
12. Shake your arms out
13. Roll your shoulders
14. Kick left leg 5 times
15. Dance in your chair
16. Make a funny face
17. Roll your wrists
18. Do 3 arm circles
19. Punch the air (left and right)
20. Do the YMCA
21. Toe taps
22. Finger stretch
23. Clap 3 times
24. Arm circles backward