journalingdevelopingpersonalskills andgoalswalkingaddressingissues asthey ariseengagingin ahobbyprogressivemusclerelaxationmany aresuccessfulwith mentalillnesswork/schooldifficultypoorconcentrationunintendedweightchangefeelingdepressedsettingboundariesgettingenoughsleepmentalillnessaffects allagesmeditationwork/lifebalancefollowingmedicaladviceeatinghealthyassertivecommunicationwillingnessto work onrelationshipmentalillnessdoesn'tindicateweaknessmentalillness iscommonconstantstressability tode-escalateconflictjournalingdevelopingpersonalskills andgoalswalkingaddressingissues asthey ariseengagingin ahobbyprogressivemusclerelaxationmany aresuccessfulwith mentalillnesswork/schooldifficultypoorconcentrationunintendedweightchangefeelingdepressedsettingboundariesgettingenoughsleepmentalillnessaffects allagesmeditationwork/lifebalancefollowingmedicaladviceeatinghealthyassertivecommunicationwillingnessto work onrelationshipmentalillnessdoesn'tindicateweaknessmentalillness iscommonconstantstressability tode-escalateconflict

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journaling
  2. developing personal skills and goals
  3. walking
  4. addressing issues as they arise
  5. engaging in a hobby
  6. progressive muscle relaxation
  7. many are successful with mental illness
  8. work/school difficulty
  9. poor concentration
  10. unintended weight change
  11. feeling depressed
  12. setting boundaries
  13. getting enough sleep
  14. mental illness affects all ages
  15. meditation
  16. work/life balance
  17. following medical advice
  18. eating healthy
  19. assertive communication
  20. willingness to work on relationship
  21. mental illness doesn't indicate weakness
  22. mental illness is common
  23. constant stress
  24. ability to de-escalate conflict