Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walking
2. progressive muscle relaxation
3. engaging in a hobby
4. feeling depressed
5. meditation
6. mental illness doesn't indicate weakness
7. work/life balance
8. getting enough sleep
9. poor concentration
10. following medical advice
11. setting boundaries
12. willingness to work on relationship
13. unintended weight change
14. addressing issues as they arise
15. work/school difficulty
16. mental illness is common
17. constant stress
18. developing personal skills and goals
19. many are successful with mental illness
20. mental illness affects all ages
21. ability to de-escalate conflict
22. journaling
23. eating healthy
24. assertive communication