go for a walk listen to music spend time with family or friends set boundaries read a book talk to a professional turn off your phone take a break from social media gratitude journal dance be creative random act of kindness write your thoughts say no watch something funny drink water get outside in nature take a nap play a sport cuddle with your pet do deep breathing take bath draw play your favorite game go for a walk listen to music spend time with family or friends set boundaries read a book talk to a professional turn off your phone take a break from social media gratitude journal dance be creative random act of kindness write your thoughts say no watch something funny drink water get outside in nature take a nap play a sport cuddle with your pet do deep breathing take bath draw play your favorite game
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
go for a walk
listen to music
spend time with family or friends
set boundaries
read
a book
talk to a professional
turn off your phone
take a break from social media
gratitude journal
dance
be creative
random act of kindness
write your thoughts
say no
watch something funny
drink water
get outside in nature
take a nap
play a sport
cuddle with your pet
do deep breathing
take bath
draw
play your favorite game