Write down5 thingsyou aregrateful forUse yourFlexTradesWellnessReimbursementPrepare ameal orlearn anew recipeTellsomeonea jokeGivesomeone acomplimentCompletea 20minuteworkoutWatch afunnyvideo orshowTry aworkout youhaven't donebeforeSubmit aselfie froman outsidewalkTakecare ofa plantLearn afun factabout theEarthPick uptrash onthe groundoutsideCall or spendtime withsomeone youhaven't talkedto in a whileDrawor paintHydratethroughoutyour workdayPlay naturetic-tac-toeusing sticksand rocksRecyclea plasticitemSoak insomesunshineDrink 8glasses ofwater in adayEat amealoutdoorsSpend 1-hour doingsomethingrelaxing foryouMakesomeonelaughDe-clutteryourworkspaceDe-clutterapersonalspaceWrite down5 thingsyou aregrateful forUse yourFlexTradesWellnessReimbursementPrepare ameal orlearn anew recipeTellsomeonea jokeGivesomeone acomplimentCompletea 20minuteworkoutWatch afunnyvideo orshowTry aworkout youhaven't donebeforeSubmit aselfie froman outsidewalkTakecare ofa plantLearn afun factabout theEarthPick uptrash onthe groundoutsideCall or spendtime withsomeone youhaven't talkedto in a whileDrawor paintHydratethroughoutyour workdayPlay naturetic-tac-toeusing sticksand rocksRecyclea plasticitemSoak insomesunshineDrink 8glasses ofwater in adayEat amealoutdoorsSpend 1-hour doingsomethingrelaxing foryouMakesomeonelaughDe-clutteryourworkspaceDe-clutterapersonalspace

FlexTrades BINGO: April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 5 things you are grateful for
  2. Use your FlexTrades Wellness Reimbursement
  3. Prepare a meal or learn a new recipe
  4. Tell someone a joke
  5. Give someone a compliment
  6. Complete a 20 minute workout
  7. Watch a funny video or show
  8. Try a workout you haven't done before
  9. Submit a selfie from an outside walk
  10. Take care of a plant
  11. Learn a fun fact about the Earth
  12. Pick up trash on the ground outside
  13. Call or spend time with someone you haven't talked to in a while
  14. Draw or paint
  15. Hydrate throughout your work day
  16. Play nature tic-tac-toe using sticks and rocks
  17. Recycle a plastic item
  18. Soak in some sunshine
  19. Drink 8 glasses of water in a day
  20. Eat a meal outdoors
  21. Spend 1-hour doing something relaxing for you
  22. Make someone laugh
  23. De-clutter your workspace
  24. De-clutter a personal space