Hydratethroughoutyour workdaySpend 1-hour doingsomethingrelaxing foryouDrink 8glasses ofwater in adayCall or spendtime withsomeone youhaven't talkedto in a whileCompletea 20minuteworkoutTakecare ofa plantMakesomeonelaughDe-clutteryourworkspaceGivesomeone acomplimentUse yourFlexTradesWellnessReimbursementPlay naturetic-tac-toeusing sticksand rocksSubmit aselfie froman outsidewalkSoak insomesunshineRecyclea plasticitemLearn afun factabout theEarthTry aworkout youhaven't donebeforePrepare ameal orlearn anew recipeDrawor paintDe-clutterapersonalspaceTellsomeonea jokeWrite down5 thingsyou aregrateful forPick uptrash onthe groundoutsideWatch afunnyvideo orshowEat amealoutdoorsHydratethroughoutyour workdaySpend 1-hour doingsomethingrelaxing foryouDrink 8glasses ofwater in adayCall or spendtime withsomeone youhaven't talkedto in a whileCompletea 20minuteworkoutTakecare ofa plantMakesomeonelaughDe-clutteryourworkspaceGivesomeone acomplimentUse yourFlexTradesWellnessReimbursementPlay naturetic-tac-toeusing sticksand rocksSubmit aselfie froman outsidewalkSoak insomesunshineRecyclea plasticitemLearn afun factabout theEarthTry aworkout youhaven't donebeforePrepare ameal orlearn anew recipeDrawor paintDe-clutterapersonalspaceTellsomeonea jokeWrite down5 thingsyou aregrateful forPick uptrash onthe groundoutsideWatch afunnyvideo orshowEat amealoutdoors

FlexTrades BINGO: April - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hydrate throughout your work day
  2. Spend 1-hour doing something relaxing for you
  3. Drink 8 glasses of water in a day
  4. Call or spend time with someone you haven't talked to in a while
  5. Complete a 20 minute workout
  6. Take care of a plant
  7. Make someone laugh
  8. De-clutter your workspace
  9. Give someone a compliment
  10. Use your FlexTrades Wellness Reimbursement
  11. Play nature tic-tac-toe using sticks and rocks
  12. Submit a selfie from an outside walk
  13. Soak in some sunshine
  14. Recycle a plastic item
  15. Learn a fun fact about the Earth
  16. Try a workout you haven't done before
  17. Prepare a meal or learn a new recipe
  18. Draw or paint
  19. De-clutter a personal space
  20. Tell someone a joke
  21. Write down 5 things you are grateful for
  22. Pick up trash on the ground outside
  23. Watch a funny video or show
  24. Eat a meal outdoors