KeepcordsneatAdd non-slip matto showerBuy gripsfor shoesor canesHavemedicationchecked bypharmacistStretchbeforegetting upGet yourbloodpressurecheckedAdd non-slip matto showerGet vision& hearingcheckedDrink 6-8glassesof fluidsAdd non-slip matto showerUse stoolto sitwhileshoweringAdd non-slip matto showerBed is ateasy heightto get in/outofUsenightlights inbedroom,hallways, &bathroomRemoverugs orhave non-slip rugsWear non-slipslippersthat fitAdd non-slip matto showerHave grabbars inwashroomAdd non-slip matto showerExerciseand stayactiveKeepflashlighthandyGet upslowlyLearn howto get upproperly ifyou fallHave alamp onboth sidesof bedTakevitamin D& calciumHave lightswitchesby doorsRemoveclutterEat ahealthy,balanceddietKeepeverythingwithin easyreachKeepcordsneatAdd non-slip matto showerBuy gripsfor shoesor canesHavemedicationchecked bypharmacistStretchbeforegetting upGet yourbloodpressurecheckedAdd non-slip matto showerGet vision& hearingcheckedDrink 6-8glassesof fluidsAdd non-slip matto showerUse stoolto sitwhileshoweringAdd non-slip matto showerBed is ateasy heightto get in/outofUsenightlights inbedroom,hallways, &bathroomRemoverugs orhave non-slip rugsWear non-slipslippersthat fitAdd non-slip matto showerHave grabbars inwashroomAdd non-slip matto showerExerciseand stayactiveKeepflashlighthandyGet upslowlyLearn howto get upproperly ifyou fallHave alamp onboth sidesof bedTakevitamin D& calciumHave lightswitchesby doorsRemoveclutterEat ahealthy,balanceddietKeepeverythingwithin easyreach

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
G
5
O
6
B
7
O
8
B
9
O
10
I
11
N
12
G
13
I
14
B
15
B
16
G
17
B
18
I
19
N
20
I
21
N
22
O
23
N
24
N
25
O
26
I
27
O
28
G
29
G
  1. I-Keep cords neat
  2. B-Add non-slip mat to shower
  3. G-Buy grips for shoes or canes
  4. G-Have medication checked by pharmacist
  5. O-Stretch before getting up
  6. B-Get your blood pressure checked
  7. O-Add non-slip mat to shower
  8. B-Get vision & hearing checked
  9. O-Drink 6-8 glasses of fluids
  10. I-Add non-slip mat to shower
  11. N-Use stool to sit while showering
  12. G-Add non-slip mat to shower
  13. I-Bed is at easy height to get in/out of
  14. B-Use nightlights in bedroom, hallways, & bathroom
  15. B-Remove rugs or have non-slip rugs
  16. G-Wear non-slip slippers that fit
  17. B-Add non-slip mat to shower
  18. I-Have grab bars in washroom
  19. N-Add non-slip mat to shower
  20. I-Exercise and stay active
  21. N-Keep flashlight handy
  22. O-Get up slowly
  23. N-Learn how to get up properly if you fall
  24. N-Have a lamp on both sides of bed
  25. O-Take vitamin D & calcium
  26. I-Have light switches by doors
  27. O-Remove clutter
  28. G-Eat a healthy, balanced diet
  29. G-Keep everything within easy reach