Drink 6-8glassesof fluidsRemoverugs orhave non-slip rugsAdd non-slip matto showerGet yourbloodpressurecheckedAdd non-slip matto showerBuy gripsfor shoesor canesHavemedicationchecked bypharmacistHave grabbars inwashroomUsenightlights inbedroom,hallways, &bathroomGet vision& hearingcheckedBed is ateasy heightto get in/outofAdd non-slip matto showerRemoveclutterAdd non-slip matto showerStretchbeforegetting upAdd non-slip matto showerEat ahealthy,balanceddietHave lightswitchesby doorsHave alamp onboth sidesof bedTakevitamin D& calciumAdd non-slip matto showerWear non-slipslippersthat fitKeepcordsneatKeepeverythingwithin easyreachGet upslowlyKeepflashlighthandyExerciseand stayactiveUse stoolto sitwhileshoweringLearn howto get upproperly ifyou fallDrink 6-8glassesof fluidsRemoverugs orhave non-slip rugsAdd non-slip matto showerGet yourbloodpressurecheckedAdd non-slip matto showerBuy gripsfor shoesor canesHavemedicationchecked bypharmacistHave grabbars inwashroomUsenightlights inbedroom,hallways, &bathroomGet vision& hearingcheckedBed is ateasy heightto get in/outofAdd non-slip matto showerRemoveclutterAdd non-slip matto showerStretchbeforegetting upAdd non-slip matto showerEat ahealthy,balanceddietHave lightswitchesby doorsHave alamp onboth sidesof bedTakevitamin D& calciumAdd non-slip matto showerWear non-slipslippersthat fitKeepcordsneatKeepeverythingwithin easyreachGet upslowlyKeepflashlighthandyExerciseand stayactiveUse stoolto sitwhileshoweringLearn howto get upproperly ifyou fall

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
B
5
I
6
G
7
G
8
I
9
B
10
B
11
I
12
B
13
O
14
G
15
O
16
B
17
G
18
I
19
N
20
O
21
O
22
G
23
I
24
G
25
O
26
N
27
I
28
N
29
N
  1. O-Drink 6-8 glasses of fluids
  2. B-Remove rugs or have non-slip rugs
  3. N-Add non-slip mat to shower
  4. B-Get your blood pressure checked
  5. I-Add non-slip mat to shower
  6. G-Buy grips for shoes or canes
  7. G-Have medication checked by pharmacist
  8. I-Have grab bars in washroom
  9. B-Use nightlights in bedroom, hallways, & bathroom
  10. B-Get vision & hearing checked
  11. I-Bed is at easy height to get in/out of
  12. B-Add non-slip mat to shower
  13. O-Remove clutter
  14. G-Add non-slip mat to shower
  15. O-Stretch before getting up
  16. B-Add non-slip mat to shower
  17. G-Eat a healthy, balanced diet
  18. I-Have light switches by doors
  19. N-Have a lamp on both sides of bed
  20. O-Take vitamin D & calcium
  21. O-Add non-slip mat to shower
  22. G-Wear non-slip slippers that fit
  23. I-Keep cords neat
  24. G-Keep everything within easy reach
  25. O-Get up slowly
  26. N-Keep flashlight handy
  27. I-Exercise and stay active
  28. N-Use stool to sit while showering
  29. N-Learn how to get up properly if you fall