Have grabbars inwashroomBed is ateasy heightto get in/outofKeepflashlighthandyGet yourbloodpressurecheckedHave lightswitchesby doorsExerciseand stayactiveAdd non-slip matto showerAdd non-slip matto showerLearn howto get upproperly ifyou fallEat ahealthy,balanceddietUsenightlights inbedroom,hallways, &bathroomGet upslowlyAdd non-slip matto showerRemoverugs orhave non-slip rugsStretchbeforegetting upGet vision& hearingcheckedHave alamp onboth sidesof bedRemoveclutterUse stoolto sitwhileshoweringAdd non-slip matto showerDrink 6-8glassesof fluidsAdd non-slip matto showerTakevitamin D& calciumKeepcordsneatWear non-slipslippersthat fitBuy gripsfor shoesor canesHavemedicationchecked bypharmacistKeepeverythingwithin easyreachAdd non-slip matto showerHave grabbars inwashroomBed is ateasy heightto get in/outofKeepflashlighthandyGet yourbloodpressurecheckedHave lightswitchesby doorsExerciseand stayactiveAdd non-slip matto showerAdd non-slip matto showerLearn howto get upproperly ifyou fallEat ahealthy,balanceddietUsenightlights inbedroom,hallways, &bathroomGet upslowlyAdd non-slip matto showerRemoverugs orhave non-slip rugsStretchbeforegetting upGet vision& hearingcheckedHave alamp onboth sidesof bedRemoveclutterUse stoolto sitwhileshoweringAdd non-slip matto showerDrink 6-8glassesof fluidsAdd non-slip matto showerTakevitamin D& calciumKeepcordsneatWear non-slipslippersthat fitBuy gripsfor shoesor canesHavemedicationchecked bypharmacistKeepeverythingwithin easyreachAdd non-slip matto shower

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
B
5
I
6
I
7
B
8
N
9
N
10
G
11
B
12
O
13
O
14
B
15
O
16
B
17
N
18
O
19
N
20
I
21
O
22
G
23
O
24
I
25
G
26
G
27
G
28
G
29
B
  1. I-Have grab bars in washroom
  2. I-Bed is at easy height to get in/out of
  3. N-Keep flashlight handy
  4. B-Get your blood pressure checked
  5. I-Have light switches by doors
  6. I-Exercise and stay active
  7. B-Add non-slip mat to shower
  8. N-Add non-slip mat to shower
  9. N-Learn how to get up properly if you fall
  10. G-Eat a healthy, balanced diet
  11. B-Use nightlights in bedroom, hallways, & bathroom
  12. O-Get up slowly
  13. O-Add non-slip mat to shower
  14. B-Remove rugs or have non-slip rugs
  15. O-Stretch before getting up
  16. B-Get vision & hearing checked
  17. N-Have a lamp on both sides of bed
  18. O-Remove clutter
  19. N-Use stool to sit while showering
  20. I-Add non-slip mat to shower
  21. O-Drink 6-8 glasses of fluids
  22. G-Add non-slip mat to shower
  23. O-Take vitamin D & calcium
  24. I-Keep cords neat
  25. G-Wear non-slip slippers that fit
  26. G-Buy grips for shoes or canes
  27. G-Have medication checked by pharmacist
  28. G-Keep everything within easy reach
  29. B-Add non-slip mat to shower