Have medication checked by pharmacist Add non- slip mat to shower Keep everything within easy reach Get up slowly Buy grips for shoes or canes Use nightlights in bedroom, hallways, & bathroom Get vision & hearing checked Keep flashlight handy Add non- slip mat to shower Remove rugs or have non- slip rugs Bed is at easy height to get in/out of Drink 6-8 glasses of fluids Add non- slip mat to shower Exercise and stay active Wear non- slip slippers that fit Use stool to sit while showering Remove clutter Have grab bars in washroom Get your blood pressure checked Have light switches by doors Take vitamin D & calcium Have a lamp on both sides of bed Add non- slip mat to shower Add non- slip mat to shower Stretch before getting up Eat a healthy, balanced diet Learn how to get up properly if you fall Add non- slip mat to shower Keep cords neat Have medication checked by pharmacist Add non- slip mat to shower Keep everything within easy reach Get up slowly Buy grips for shoes or canes Use nightlights in bedroom, hallways, & bathroom Get vision & hearing checked Keep flashlight handy Add non- slip mat to shower Remove rugs or have non- slip rugs Bed is at easy height to get in/out of Drink 6-8 glasses of fluids Add non- slip mat to shower Exercise and stay active Wear non- slip slippers that fit Use stool to sit while showering Remove clutter Have grab bars in washroom Get your blood pressure checked Have light switches by doors Take vitamin D & calcium Have a lamp on both sides of bed Add non- slip mat to shower Add non- slip mat to shower Stretch before getting up Eat a healthy, balanced diet Learn how to get up properly if you fall Add non- slip mat to shower Keep cords neat
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Have medication checked by pharmacist
N-Add non-slip mat to shower
G-Keep everything within easy reach
O-Get up slowly
G-Buy grips for shoes or canes
B-Use nightlights in bedroom, hallways, & bathroom
B-Get vision & hearing checked
N-Keep flashlight handy
B-Add non-slip mat to shower
B-Remove rugs or have non-slip rugs
I-Bed is at easy height to get in/out of
O-Drink 6-8 glasses of fluids
I-Add non-slip mat to shower
I-Exercise and stay active
G-Wear non-slip slippers that fit
N-Use stool to sit while showering
O-Remove clutter
I-Have grab bars in washroom
B-Get your blood pressure checked
I-Have light switches by doors
O-Take vitamin D & calcium
N-Have a lamp on both sides of bed
G-Add non-slip mat to shower
O-Add non-slip mat to shower
O-Stretch before getting up
G-Eat a healthy, balanced diet
N-Learn how to get up properly if you fall
B-Add non-slip mat to shower
I-Keep cords neat