Add non-slip matto showerKeepcordsneatWear non-slipslippersthat fitUse stoolto sitwhileshoweringTakevitamin D& calciumAdd non-slip matto showerRemoverugs orhave non-slip rugsBed is ateasy heightto get in/outofDrink 6-8glassesof fluidsGet yourbloodpressurecheckedAdd non-slip matto showerStretchbeforegetting upHave grabbars inwashroomHave lightswitchesby doorsEat ahealthy,balanceddietAdd non-slip matto showerHave alamp onboth sidesof bedRemoveclutterBuy gripsfor shoesor canesLearn howto get upproperly ifyou fallHavemedicationchecked bypharmacistAdd non-slip matto showerExerciseand stayactiveGet upslowlyAdd non-slip matto showerKeepflashlighthandyKeepeverythingwithin easyreachUsenightlights inbedroom,hallways, &bathroomGet vision& hearingcheckedAdd non-slip matto showerKeepcordsneatWear non-slipslippersthat fitUse stoolto sitwhileshoweringTakevitamin D& calciumAdd non-slip matto showerRemoverugs orhave non-slip rugsBed is ateasy heightto get in/outofDrink 6-8glassesof fluidsGet yourbloodpressurecheckedAdd non-slip matto showerStretchbeforegetting upHave grabbars inwashroomHave lightswitchesby doorsEat ahealthy,balanceddietAdd non-slip matto showerHave alamp onboth sidesof bedRemoveclutterBuy gripsfor shoesor canesLearn howto get upproperly ifyou fallHavemedicationchecked bypharmacistAdd non-slip matto showerExerciseand stayactiveGet upslowlyAdd non-slip matto showerKeepflashlighthandyKeepeverythingwithin easyreachUsenightlights inbedroom,hallways, &bathroomGet vision& hearingchecked

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
N
5
O
6
G
7
B
8
I
9
O
10
B
11
B
12
O
13
I
14
I
15
G
16
N
17
N
18
O
19
G
20
N
21
G
22
B
23
I
24
O
25
I
26
N
27
G
28
B
29
B
  1. O-Add non-slip mat to shower
  2. I-Keep cords neat
  3. G-Wear non-slip slippers that fit
  4. N-Use stool to sit while showering
  5. O-Take vitamin D & calcium
  6. G-Add non-slip mat to shower
  7. B-Remove rugs or have non-slip rugs
  8. I-Bed is at easy height to get in/out of
  9. O-Drink 6-8 glasses of fluids
  10. B-Get your blood pressure checked
  11. B-Add non-slip mat to shower
  12. O-Stretch before getting up
  13. I-Have grab bars in washroom
  14. I-Have light switches by doors
  15. G-Eat a healthy, balanced diet
  16. N-Add non-slip mat to shower
  17. N-Have a lamp on both sides of bed
  18. O-Remove clutter
  19. G-Buy grips for shoes or canes
  20. N-Learn how to get up properly if you fall
  21. G-Have medication checked by pharmacist
  22. B-Add non-slip mat to shower
  23. I-Exercise and stay active
  24. O-Get up slowly
  25. I-Add non-slip mat to shower
  26. N-Keep flashlight handy
  27. G-Keep everything within easy reach
  28. B-Use nightlights in bedroom, hallways, & bathroom
  29. B-Get vision & hearing checked