Add non-slip matto showerAdd non-slip matto showerEat ahealthy,balanceddietRemoverugs orhave non-slip rugsAdd non-slip matto showerAdd non-slip matto showerAdd non-slip matto showerTakevitamin D& calciumBuy gripsfor shoesor canesStretchbeforegetting upExerciseand stayactiveKeepeverythingwithin easyreachKeepcordsneatHave lightswitchesby doorsLearn howto get upproperly ifyou fallRemoveclutterAdd non-slip matto showerUse stoolto sitwhileshoweringGet upslowlyHave alamp onboth sidesof bedBed is ateasy heightto get in/outofKeepflashlighthandyGet vision& hearingcheckedHavemedicationchecked bypharmacistGet yourbloodpressurecheckedHave grabbars inwashroomUsenightlights inbedroom,hallways, &bathroomDrink 6-8glassesof fluidsWear non-slipslippersthat fitAdd non-slip matto showerAdd non-slip matto showerEat ahealthy,balanceddietRemoverugs orhave non-slip rugsAdd non-slip matto showerAdd non-slip matto showerAdd non-slip matto showerTakevitamin D& calciumBuy gripsfor shoesor canesStretchbeforegetting upExerciseand stayactiveKeepeverythingwithin easyreachKeepcordsneatHave lightswitchesby doorsLearn howto get upproperly ifyou fallRemoveclutterAdd non-slip matto showerUse stoolto sitwhileshoweringGet upslowlyHave alamp onboth sidesof bedBed is ateasy heightto get in/outofKeepflashlighthandyGet vision& hearingcheckedHavemedicationchecked bypharmacistGet yourbloodpressurecheckedHave grabbars inwashroomUsenightlights inbedroom,hallways, &bathroomDrink 6-8glassesof fluidsWear non-slipslippersthat fit

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
N
6
B
7
G
8
O
9
G
10
O
11
I
12
G
13
I
14
I
15
N
16
O
17
B
18
N
19
O
20
N
21
I
22
N
23
B
24
G
25
B
26
I
27
B
28
O
29
G
  1. I-Add non-slip mat to shower
  2. O-Add non-slip mat to shower
  3. G-Eat a healthy, balanced diet
  4. B-Remove rugs or have non-slip rugs
  5. N-Add non-slip mat to shower
  6. B-Add non-slip mat to shower
  7. G-Add non-slip mat to shower
  8. O-Take vitamin D & calcium
  9. G-Buy grips for shoes or canes
  10. O-Stretch before getting up
  11. I-Exercise and stay active
  12. G-Keep everything within easy reach
  13. I-Keep cords neat
  14. I-Have light switches by doors
  15. N-Learn how to get up properly if you fall
  16. O-Remove clutter
  17. B-Add non-slip mat to shower
  18. N-Use stool to sit while showering
  19. O-Get up slowly
  20. N-Have a lamp on both sides of bed
  21. I-Bed is at easy height to get in/out of
  22. N-Keep flashlight handy
  23. B-Get vision & hearing checked
  24. G-Have medication checked by pharmacist
  25. B-Get your blood pressure checked
  26. I-Have grab bars in washroom
  27. B-Use nightlights in bedroom, hallways, & bathroom
  28. O-Drink 6-8 glasses of fluids
  29. G-Wear non-slip slippers that fit