Learn howto get upproperly ifyou fallHave lightswitchesby doorsEat ahealthy,balanceddietAdd non-slip matto showerGet vision& hearingcheckedHave grabbars inwashroomUsenightlights inbedroom,hallways, &bathroomHave alamp onboth sidesof bedRemoverugs orhave non-slip rugsBuy gripsfor shoesor canesRemoveclutterAdd non-slip matto showerExerciseand stayactiveAdd non-slip matto showerKeepeverythingwithin easyreachStretchbeforegetting upTakevitamin D& calciumHavemedicationchecked bypharmacistAdd non-slip matto showerUse stoolto sitwhileshoweringKeepflashlighthandyKeepcordsneatAdd non-slip matto showerGet upslowlyDrink 6-8glassesof fluidsAdd non-slip matto showerBed is ateasy heightto get in/outofGet yourbloodpressurecheckedWear non-slipslippersthat fitLearn howto get upproperly ifyou fallHave lightswitchesby doorsEat ahealthy,balanceddietAdd non-slip matto showerGet vision& hearingcheckedHave grabbars inwashroomUsenightlights inbedroom,hallways, &bathroomHave alamp onboth sidesof bedRemoverugs orhave non-slip rugsBuy gripsfor shoesor canesRemoveclutterAdd non-slip matto showerExerciseand stayactiveAdd non-slip matto showerKeepeverythingwithin easyreachStretchbeforegetting upTakevitamin D& calciumHavemedicationchecked bypharmacistAdd non-slip matto showerUse stoolto sitwhileshoweringKeepflashlighthandyKeepcordsneatAdd non-slip matto showerGet upslowlyDrink 6-8glassesof fluidsAdd non-slip matto showerBed is ateasy heightto get in/outofGet yourbloodpressurecheckedWear non-slipslippersthat fit

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
I
5
B
6
I
7
B
8
N
9
B
10
G
11
O
12
B
13
I
14
O
15
G
16
O
17
O
18
G
19
B
20
N
21
N
22
I
23
G
24
O
25
O
26
N
27
I
28
B
29
G
  1. N-Learn how to get up properly if you fall
  2. I-Have light switches by doors
  3. G-Eat a healthy, balanced diet
  4. I-Add non-slip mat to shower
  5. B-Get vision & hearing checked
  6. I-Have grab bars in washroom
  7. B-Use nightlights in bedroom, hallways, & bathroom
  8. N-Have a lamp on both sides of bed
  9. B-Remove rugs or have non-slip rugs
  10. G-Buy grips for shoes or canes
  11. O-Remove clutter
  12. B-Add non-slip mat to shower
  13. I-Exercise and stay active
  14. O-Add non-slip mat to shower
  15. G-Keep everything within easy reach
  16. O-Stretch before getting up
  17. O-Take vitamin D & calcium
  18. G-Have medication checked by pharmacist
  19. B-Add non-slip mat to shower
  20. N-Use stool to sit while showering
  21. N-Keep flashlight handy
  22. I-Keep cords neat
  23. G-Add non-slip mat to shower
  24. O-Get up slowly
  25. O-Drink 6-8 glasses of fluids
  26. N-Add non-slip mat to shower
  27. I-Bed is at easy height to get in/out of
  28. B-Get your blood pressure checked
  29. G-Wear non-slip slippers that fit