Add non-slip matto showerGet vision& hearingcheckedUse stoolto sitwhileshoweringAdd non-slip matto showerHave alamp onboth sidesof bedWear non-slipslippersthat fitDrink 6-8glassesof fluidsTakevitamin D& calciumKeepflashlighthandyHave grabbars inwashroomBed is ateasy heightto get in/outofEat ahealthy,balanceddietRemoverugs orhave non-slip rugsHavemedicationchecked bypharmacistGet upslowlyUsenightlights inbedroom,hallways, &bathroomHave lightswitchesby doorsBuy gripsfor shoesor canesAdd non-slip matto showerLearn howto get upproperly ifyou fallStretchbeforegetting upExerciseand stayactiveAdd non-slip matto showerKeepcordsneatKeepeverythingwithin easyreachAdd non-slip matto showerAdd non-slip matto showerGet yourbloodpressurecheckedRemoveclutterAdd non-slip matto showerGet vision& hearingcheckedUse stoolto sitwhileshoweringAdd non-slip matto showerHave alamp onboth sidesof bedWear non-slipslippersthat fitDrink 6-8glassesof fluidsTakevitamin D& calciumKeepflashlighthandyHave grabbars inwashroomBed is ateasy heightto get in/outofEat ahealthy,balanceddietRemoverugs orhave non-slip rugsHavemedicationchecked bypharmacistGet upslowlyUsenightlights inbedroom,hallways, &bathroomHave lightswitchesby doorsBuy gripsfor shoesor canesAdd non-slip matto showerLearn howto get upproperly ifyou fallStretchbeforegetting upExerciseand stayactiveAdd non-slip matto showerKeepcordsneatKeepeverythingwithin easyreachAdd non-slip matto showerAdd non-slip matto showerGet yourbloodpressurecheckedRemoveclutter

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
B
5
N
6
G
7
O
8
O
9
N
10
I
11
I
12
G
13
B
14
G
15
O
16
B
17
I
18
G
19
G
20
N
21
O
22
I
23
N
24
I
25
G
26
I
27
B
28
B
29
O
  1. O-Add non-slip mat to shower
  2. B-Get vision & hearing checked
  3. N-Use stool to sit while showering
  4. B-Add non-slip mat to shower
  5. N-Have a lamp on both sides of bed
  6. G-Wear non-slip slippers that fit
  7. O-Drink 6-8 glasses of fluids
  8. O-Take vitamin D & calcium
  9. N-Keep flashlight handy
  10. I-Have grab bars in washroom
  11. I-Bed is at easy height to get in/out of
  12. G-Eat a healthy, balanced diet
  13. B-Remove rugs or have non-slip rugs
  14. G-Have medication checked by pharmacist
  15. O-Get up slowly
  16. B-Use nightlights in bedroom, hallways, & bathroom
  17. I-Have light switches by doors
  18. G-Buy grips for shoes or canes
  19. G-Add non-slip mat to shower
  20. N-Learn how to get up properly if you fall
  21. O-Stretch before getting up
  22. I-Exercise and stay active
  23. N-Add non-slip mat to shower
  24. I-Keep cords neat
  25. G-Keep everything within easy reach
  26. I-Add non-slip mat to shower
  27. B-Add non-slip mat to shower
  28. B-Get your blood pressure checked
  29. O-Remove clutter