Add non-slip matto showerDrink 6-8glassesof fluidsRemoverugs orhave non-slip rugsAdd non-slip matto showerBed is ateasy heightto get in/outofAdd non-slip matto showerAdd non-slip matto showerLearn howto get upproperly ifyou fallHave alamp onboth sidesof bedGet vision& hearingcheckedUsenightlights inbedroom,hallways, &bathroomAdd non-slip matto showerBuy gripsfor shoesor canesHave grabbars inwashroomRemoveclutterGet upslowlyHave lightswitchesby doorsKeepflashlighthandyKeepcordsneatExerciseand stayactiveHavemedicationchecked bypharmacistWear non-slipslippersthat fitUse stoolto sitwhileshoweringAdd non-slip matto showerTakevitamin D& calciumStretchbeforegetting upGet yourbloodpressurecheckedKeepeverythingwithin easyreachEat ahealthy,balanceddietAdd non-slip matto showerDrink 6-8glassesof fluidsRemoverugs orhave non-slip rugsAdd non-slip matto showerBed is ateasy heightto get in/outofAdd non-slip matto showerAdd non-slip matto showerLearn howto get upproperly ifyou fallHave alamp onboth sidesof bedGet vision& hearingcheckedUsenightlights inbedroom,hallways, &bathroomAdd non-slip matto showerBuy gripsfor shoesor canesHave grabbars inwashroomRemoveclutterGet upslowlyHave lightswitchesby doorsKeepflashlighthandyKeepcordsneatExerciseand stayactiveHavemedicationchecked bypharmacistWear non-slipslippersthat fitUse stoolto sitwhileshoweringAdd non-slip matto showerTakevitamin D& calciumStretchbeforegetting upGet yourbloodpressurecheckedKeepeverythingwithin easyreachEat ahealthy,balanceddiet

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
I
5
I
6
B
7
N
8
N
9
N
10
B
11
B
12
B
13
G
14
I
15
O
16
O
17
I
18
N
19
I
20
I
21
G
22
G
23
N
24
G
25
O
26
O
27
B
28
G
29
G
  1. O-Add non-slip mat to shower
  2. O-Drink 6-8 glasses of fluids
  3. B-Remove rugs or have non-slip rugs
  4. I-Add non-slip mat to shower
  5. I-Bed is at easy height to get in/out of
  6. B-Add non-slip mat to shower
  7. N-Add non-slip mat to shower
  8. N-Learn how to get up properly if you fall
  9. N-Have a lamp on both sides of bed
  10. B-Get vision & hearing checked
  11. B-Use nightlights in bedroom, hallways, & bathroom
  12. B-Add non-slip mat to shower
  13. G-Buy grips for shoes or canes
  14. I-Have grab bars in washroom
  15. O-Remove clutter
  16. O-Get up slowly
  17. I-Have light switches by doors
  18. N-Keep flashlight handy
  19. I-Keep cords neat
  20. I-Exercise and stay active
  21. G-Have medication checked by pharmacist
  22. G-Wear non-slip slippers that fit
  23. N-Use stool to sit while showering
  24. G-Add non-slip mat to shower
  25. O-Take vitamin D & calcium
  26. O-Stretch before getting up
  27. B-Get your blood pressure checked
  28. G-Keep everything within easy reach
  29. G-Eat a healthy, balanced diet