Removerugs orhave non-slip rugsExerciseand stayactiveTakevitamin D& calciumBed is ateasy heightto get in/outofGet yourbloodpressurecheckedKeepeverythingwithin easyreachKeepflashlighthandyAdd non-slip matto showerGet vision& hearingcheckedHave alamp onboth sidesof bedEat ahealthy,balanceddietWear non-slipslippersthat fitKeepcordsneatAdd non-slip matto showerUsenightlights inbedroom,hallways, &bathroomStretchbeforegetting upDrink 6-8glassesof fluidsHavemedicationchecked bypharmacistHave grabbars inwashroomLearn howto get upproperly ifyou fallAdd non-slip matto showerAdd non-slip matto showerUse stoolto sitwhileshoweringBuy gripsfor shoesor canesHave lightswitchesby doorsAdd non-slip matto showerGet upslowlyRemoveclutterAdd non-slip matto showerRemoverugs orhave non-slip rugsExerciseand stayactiveTakevitamin D& calciumBed is ateasy heightto get in/outofGet yourbloodpressurecheckedKeepeverythingwithin easyreachKeepflashlighthandyAdd non-slip matto showerGet vision& hearingcheckedHave alamp onboth sidesof bedEat ahealthy,balanceddietWear non-slipslippersthat fitKeepcordsneatAdd non-slip matto showerUsenightlights inbedroom,hallways, &bathroomStretchbeforegetting upDrink 6-8glassesof fluidsHavemedicationchecked bypharmacistHave grabbars inwashroomLearn howto get upproperly ifyou fallAdd non-slip matto showerAdd non-slip matto showerUse stoolto sitwhileshoweringBuy gripsfor shoesor canesHave lightswitchesby doorsAdd non-slip matto showerGet upslowlyRemoveclutterAdd non-slip matto shower

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
B
6
G
7
N
8
O
9
B
10
N
11
G
12
G
13
I
14
I
15
B
16
O
17
O
18
G
19
I
20
N
21
N
22
B
23
N
24
G
25
I
26
B
27
O
28
O
29
G
  1. B-Remove rugs or have non-slip rugs
  2. I-Exercise and stay active
  3. O-Take vitamin D & calcium
  4. I-Bed is at easy height to get in/out of
  5. B-Get your blood pressure checked
  6. G-Keep everything within easy reach
  7. N-Keep flashlight handy
  8. O-Add non-slip mat to shower
  9. B-Get vision & hearing checked
  10. N-Have a lamp on both sides of bed
  11. G-Eat a healthy, balanced diet
  12. G-Wear non-slip slippers that fit
  13. I-Keep cords neat
  14. I-Add non-slip mat to shower
  15. B-Use nightlights in bedroom, hallways, & bathroom
  16. O-Stretch before getting up
  17. O-Drink 6-8 glasses of fluids
  18. G-Have medication checked by pharmacist
  19. I-Have grab bars in washroom
  20. N-Learn how to get up properly if you fall
  21. N-Add non-slip mat to shower
  22. B-Add non-slip mat to shower
  23. N-Use stool to sit while showering
  24. G-Buy grips for shoes or canes
  25. I-Have light switches by doors
  26. B-Add non-slip mat to shower
  27. O-Get up slowly
  28. O-Remove clutter
  29. G-Add non-slip mat to shower