Havemedicationchecked bypharmacistAdd non-slip matto showerKeepeverythingwithin easyreachGet upslowlyBuy gripsfor shoesor canesUsenightlights inbedroom,hallways, &bathroomGet vision& hearingcheckedKeepflashlighthandyAdd non-slip matto showerRemoverugs orhave non-slip rugsBed is ateasy heightto get in/outofDrink 6-8glassesof fluidsAdd non-slip matto showerExerciseand stayactiveWear non-slipslippersthat fitUse stoolto sitwhileshoweringRemoveclutterHave grabbars inwashroomGet yourbloodpressurecheckedHave lightswitchesby doorsTakevitamin D& calciumHave alamp onboth sidesof bedAdd non-slip matto showerAdd non-slip matto showerStretchbeforegetting upEat ahealthy,balanceddietLearn howto get upproperly ifyou fallAdd non-slip matto showerKeepcordsneatHavemedicationchecked bypharmacistAdd non-slip matto showerKeepeverythingwithin easyreachGet upslowlyBuy gripsfor shoesor canesUsenightlights inbedroom,hallways, &bathroomGet vision& hearingcheckedKeepflashlighthandyAdd non-slip matto showerRemoverugs orhave non-slip rugsBed is ateasy heightto get in/outofDrink 6-8glassesof fluidsAdd non-slip matto showerExerciseand stayactiveWear non-slipslippersthat fitUse stoolto sitwhileshoweringRemoveclutterHave grabbars inwashroomGet yourbloodpressurecheckedHave lightswitchesby doorsTakevitamin D& calciumHave alamp onboth sidesof bedAdd non-slip matto showerAdd non-slip matto showerStretchbeforegetting upEat ahealthy,balanceddietLearn howto get upproperly ifyou fallAdd non-slip matto showerKeepcordsneat

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
O
5
G
6
B
7
B
8
N
9
B
10
B
11
I
12
O
13
I
14
I
15
G
16
N
17
O
18
I
19
B
20
I
21
O
22
N
23
G
24
O
25
O
26
G
27
N
28
B
29
I
  1. G-Have medication checked by pharmacist
  2. N-Add non-slip mat to shower
  3. G-Keep everything within easy reach
  4. O-Get up slowly
  5. G-Buy grips for shoes or canes
  6. B-Use nightlights in bedroom, hallways, & bathroom
  7. B-Get vision & hearing checked
  8. N-Keep flashlight handy
  9. B-Add non-slip mat to shower
  10. B-Remove rugs or have non-slip rugs
  11. I-Bed is at easy height to get in/out of
  12. O-Drink 6-8 glasses of fluids
  13. I-Add non-slip mat to shower
  14. I-Exercise and stay active
  15. G-Wear non-slip slippers that fit
  16. N-Use stool to sit while showering
  17. O-Remove clutter
  18. I-Have grab bars in washroom
  19. B-Get your blood pressure checked
  20. I-Have light switches by doors
  21. O-Take vitamin D & calcium
  22. N-Have a lamp on both sides of bed
  23. G-Add non-slip mat to shower
  24. O-Add non-slip mat to shower
  25. O-Stretch before getting up
  26. G-Eat a healthy, balanced diet
  27. N-Learn how to get up properly if you fall
  28. B-Add non-slip mat to shower
  29. I-Keep cords neat