Wear non-slipslippersthat fitGet yourbloodpressurecheckedHave lightswitchesby doorsAdd non-slip matto showerAdd non-slip matto showerAdd non-slip matto showerRemoverugs orhave non-slip rugsAdd non-slip matto showerLearn howto get upproperly ifyou fallKeepcordsneatGet upslowlyEat ahealthy,balanceddietDrink 6-8glassesof fluidsStretchbeforegetting upRemoveclutterKeepeverythingwithin easyreachHave alamp onboth sidesof bedAdd non-slip matto showerBuy gripsfor shoesor canesHavemedicationchecked bypharmacistUse stoolto sitwhileshoweringKeepflashlighthandyUsenightlights inbedroom,hallways, &bathroomGet vision& hearingcheckedBed is ateasy heightto get in/outofAdd non-slip matto showerHave grabbars inwashroomExerciseand stayactiveTakevitamin D& calciumWear non-slipslippersthat fitGet yourbloodpressurecheckedHave lightswitchesby doorsAdd non-slip matto showerAdd non-slip matto showerAdd non-slip matto showerRemoverugs orhave non-slip rugsAdd non-slip matto showerLearn howto get upproperly ifyou fallKeepcordsneatGet upslowlyEat ahealthy,balanceddietDrink 6-8glassesof fluidsStretchbeforegetting upRemoveclutterKeepeverythingwithin easyreachHave alamp onboth sidesof bedAdd non-slip matto showerBuy gripsfor shoesor canesHavemedicationchecked bypharmacistUse stoolto sitwhileshoweringKeepflashlighthandyUsenightlights inbedroom,hallways, &bathroomGet vision& hearingcheckedBed is ateasy heightto get in/outofAdd non-slip matto showerHave grabbars inwashroomExerciseand stayactiveTakevitamin D& calcium

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
I
5
B
6
N
7
B
8
G
9
N
10
I
11
O
12
G
13
O
14
O
15
O
16
G
17
N
18
B
19
G
20
G
21
N
22
N
23
B
24
B
25
I
26
O
27
I
28
I
29
O
  1. G-Wear non-slip slippers that fit
  2. B-Get your blood pressure checked
  3. I-Have light switches by doors
  4. I-Add non-slip mat to shower
  5. B-Add non-slip mat to shower
  6. N-Add non-slip mat to shower
  7. B-Remove rugs or have non-slip rugs
  8. G-Add non-slip mat to shower
  9. N-Learn how to get up properly if you fall
  10. I-Keep cords neat
  11. O-Get up slowly
  12. G-Eat a healthy, balanced diet
  13. O-Drink 6-8 glasses of fluids
  14. O-Stretch before getting up
  15. O-Remove clutter
  16. G-Keep everything within easy reach
  17. N-Have a lamp on both sides of bed
  18. B-Add non-slip mat to shower
  19. G-Buy grips for shoes or canes
  20. G-Have medication checked by pharmacist
  21. N-Use stool to sit while showering
  22. N-Keep flashlight handy
  23. B-Use nightlights in bedroom, hallways, & bathroom
  24. B-Get vision & hearing checked
  25. I-Bed is at easy height to get in/out of
  26. O-Add non-slip mat to shower
  27. I-Have grab bars in washroom
  28. I-Exercise and stay active
  29. O-Take vitamin D & calcium