Eat ahealthy,balanceddietHave grabbars inwashroomWear non-slipslippersthat fitKeepcordsneatUse stoolto sitwhileshoweringExerciseand stayactiveGet yourbloodpressurecheckedLearn howto get upproperly ifyou fallKeepeverythingwithin easyreachBed is ateasy heightto get in/outofAdd non-slip matto showerGet upslowlyBuy gripsfor shoesor canesRemoverugs orhave non-slip rugsHave alamp onboth sidesof bedAdd non-slip matto showerTakevitamin D& calciumHavemedicationchecked bypharmacistGet vision& hearingcheckedDrink 6-8glassesof fluidsHave lightswitchesby doorsAdd non-slip matto showerUsenightlights inbedroom,hallways, &bathroomStretchbeforegetting upAdd non-slip matto showerRemoveclutterAdd non-slip matto showerAdd non-slip matto showerKeepflashlighthandyEat ahealthy,balanceddietHave grabbars inwashroomWear non-slipslippersthat fitKeepcordsneatUse stoolto sitwhileshoweringExerciseand stayactiveGet yourbloodpressurecheckedLearn howto get upproperly ifyou fallKeepeverythingwithin easyreachBed is ateasy heightto get in/outofAdd non-slip matto showerGet upslowlyBuy gripsfor shoesor canesRemoverugs orhave non-slip rugsHave alamp onboth sidesof bedAdd non-slip matto showerTakevitamin D& calciumHavemedicationchecked bypharmacistGet vision& hearingcheckedDrink 6-8glassesof fluidsHave lightswitchesby doorsAdd non-slip matto showerUsenightlights inbedroom,hallways, &bathroomStretchbeforegetting upAdd non-slip matto showerRemoveclutterAdd non-slip matto showerAdd non-slip matto showerKeepflashlighthandy

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
N
6
I
7
B
8
N
9
G
10
I
11
G
12
O
13
G
14
B
15
N
16
B
17
O
18
G
19
B
20
O
21
I
22
O
23
B
24
O
25
I
26
O
27
B
28
N
29
N
  1. G-Eat a healthy, balanced diet
  2. I-Have grab bars in washroom
  3. G-Wear non-slip slippers that fit
  4. I-Keep cords neat
  5. N-Use stool to sit while showering
  6. I-Exercise and stay active
  7. B-Get your blood pressure checked
  8. N-Learn how to get up properly if you fall
  9. G-Keep everything within easy reach
  10. I-Bed is at easy height to get in/out of
  11. G-Add non-slip mat to shower
  12. O-Get up slowly
  13. G-Buy grips for shoes or canes
  14. B-Remove rugs or have non-slip rugs
  15. N-Have a lamp on both sides of bed
  16. B-Add non-slip mat to shower
  17. O-Take vitamin D & calcium
  18. G-Have medication checked by pharmacist
  19. B-Get vision & hearing checked
  20. O-Drink 6-8 glasses of fluids
  21. I-Have light switches by doors
  22. O-Add non-slip mat to shower
  23. B-Use nightlights in bedroom, hallways, & bathroom
  24. O-Stretch before getting up
  25. I-Add non-slip mat to shower
  26. O-Remove clutter
  27. B-Add non-slip mat to shower
  28. N-Add non-slip mat to shower
  29. N-Keep flashlight handy