Use stoolto sitwhileshoweringUsenightlights inbedroom,hallways, &bathroomExerciseand stayactiveHave grabbars inwashroomGet upslowlyKeepcordsneatGet yourbloodpressurecheckedAdd non-slip matto showerRemoveclutterHavemedicationchecked bypharmacistAdd non-slip matto showerRemoverugs orhave non-slip rugsWear non-slipslippersthat fitBuy gripsfor shoesor canesKeepeverythingwithin easyreachLearn howto get upproperly ifyou fallEat ahealthy,balanceddietKeepflashlighthandyDrink 6-8glassesof fluidsGet vision& hearingcheckedHave alamp onboth sidesof bedStretchbeforegetting upAdd non-slip matto showerTakevitamin D& calciumAdd non-slip matto showerAdd non-slip matto showerAdd non-slip matto showerBed is ateasy heightto get in/outofHave lightswitchesby doorsUse stoolto sitwhileshoweringUsenightlights inbedroom,hallways, &bathroomExerciseand stayactiveHave grabbars inwashroomGet upslowlyKeepcordsneatGet yourbloodpressurecheckedAdd non-slip matto showerRemoveclutterHavemedicationchecked bypharmacistAdd non-slip matto showerRemoverugs orhave non-slip rugsWear non-slipslippersthat fitBuy gripsfor shoesor canesKeepeverythingwithin easyreachLearn howto get upproperly ifyou fallEat ahealthy,balanceddietKeepflashlighthandyDrink 6-8glassesof fluidsGet vision& hearingcheckedHave alamp onboth sidesof bedStretchbeforegetting upAdd non-slip matto showerTakevitamin D& calciumAdd non-slip matto showerAdd non-slip matto showerAdd non-slip matto showerBed is ateasy heightto get in/outofHave lightswitchesby doors

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
I
5
O
6
I
7
B
8
B
9
O
10
G
11
I
12
B
13
G
14
G
15
G
16
N
17
G
18
N
19
O
20
B
21
N
22
O
23
N
24
O
25
G
26
B
27
O
28
I
29
I
  1. N-Use stool to sit while showering
  2. B-Use nightlights in bedroom, hallways, & bathroom
  3. I-Exercise and stay active
  4. I-Have grab bars in washroom
  5. O-Get up slowly
  6. I-Keep cords neat
  7. B-Get your blood pressure checked
  8. B-Add non-slip mat to shower
  9. O-Remove clutter
  10. G-Have medication checked by pharmacist
  11. I-Add non-slip mat to shower
  12. B-Remove rugs or have non-slip rugs
  13. G-Wear non-slip slippers that fit
  14. G-Buy grips for shoes or canes
  15. G-Keep everything within easy reach
  16. N-Learn how to get up properly if you fall
  17. G-Eat a healthy, balanced diet
  18. N-Keep flashlight handy
  19. O-Drink 6-8 glasses of fluids
  20. B-Get vision & hearing checked
  21. N-Have a lamp on both sides of bed
  22. O-Stretch before getting up
  23. N-Add non-slip mat to shower
  24. O-Take vitamin D & calcium
  25. G-Add non-slip mat to shower
  26. B-Add non-slip mat to shower
  27. O-Add non-slip mat to shower
  28. I-Bed is at easy height to get in/out of
  29. I-Have light switches by doors