10 jumping jacks 20 High knees Jump like a frog Skip around the room 5 Squats Hop 5 times Jump as far as you can Superman hold for 15 seconds 5 Push ups Butterfly stretch for 20 seconds Stand on one leg for 5 seconds Jump as high as you can 5 Lunges Walk like a crab around the room Run around the gym Stand like a flamingo Stretch like a cat 10 Bridges Hop like a bunny Walk on your heels High knees around the room Walk on you tippy toes Gallop around the room March for 1 minute 10 jumping jacks 20 High knees Jump like a frog Skip around the room 5 Squats Hop 5 times Jump as far as you can Superman hold for 15 seconds 5 Push ups Butterfly stretch for 20 seconds Stand on one leg for 5 seconds Jump as high as you can 5 Lunges Walk like a crab around the room Run around the gym Stand like a flamingo Stretch like a cat 10 Bridges Hop like a bunny Walk on your heels High knees around the room Walk on you tippy toes Gallop around the room March for 1 minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
20 High knees
Jump like a frog
Skip around the room
5 Squats
Hop 5 times
Jump as far as you can
Superman hold for 15 seconds
5 Push ups
Butterfly stretch for 20 seconds
Stand on one leg for 5 seconds
Jump as high as you can
5 Lunges
Walk like a crab around the room
Run around the gym
Stand like a flamingo
Stretch like a cat
10 Bridges
Hop like a bunny
Walk on your heels
High knees around the room
Walk on you tippy toes
Gallop around the room
March for 1 minute