Runaroundthe gym10BridgesGalloparoundthe roomButterflystretch for20secondsWalk onyou tippytoesStandlike aflamingoHop 5timesHoplike abunnySupermanhold for15secondsSkiparoundthe roomWalk likea crabaroundthe roomStand onone legfor 5secondsJump asfar asyou can5 PushupsJump ashigh asyou can5LungesJumplike afrogWalk onyourheelsHighkneesaroundthe room20HighkneesStretchlike acatMarchfor 1minute5Squats10jumpingjacksRunaroundthe gym10BridgesGalloparoundthe roomButterflystretch for20secondsWalk onyou tippytoesStandlike aflamingoHop 5timesHoplike abunnySupermanhold for15secondsSkiparoundthe roomWalk likea crabaroundthe roomStand onone legfor 5secondsJump asfar asyou can5 PushupsJump ashigh asyou can5LungesJumplike afrogWalk onyourheelsHighkneesaroundthe room20HighkneesStretchlike acatMarchfor 1minute5Squats10jumpingjacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Run around the gym
  2. 10 Bridges
  3. Gallop around the room
  4. Butterfly stretch for 20 seconds
  5. Walk on you tippy toes
  6. Stand like a flamingo
  7. Hop 5 times
  8. Hop like a bunny
  9. Superman hold for 15 seconds
  10. Skip around the room
  11. Walk like a crab around the room
  12. Stand on one leg for 5 seconds
  13. Jump as far as you can
  14. 5 Push ups
  15. Jump as high as you can
  16. 5 Lunges
  17. Jump like a frog
  18. Walk on your heels
  19. High knees around the room
  20. 20 High knees
  21. Stretch like a cat
  22. March for 1 minute
  23. 5 Squats
  24. 10 jumping jacks