PositiveAffirmationsExerciseDeepBreathingMeditateJournalTakeself outto lunchReadgoodbookLuxuriousBubbleBathPositiveAffirmationsExerciseDeepBreathingMeditateJournalTakeself outto lunchReadgoodbookLuxuriousBubbleBath

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Affirmations
  2. Exercise
  3. Deep Breathing
  4. Meditate
  5. Journal
  6. Take self out to lunch
  7. Read good book
  8. Luxurious Bubble Bath