Park in aspot furthestfrom thedoorTry out a newpiece of fitnessequipment atthe gym or athomeBalance on 1foot whilebrushingyour teethWalk10,000stepsStretch for5 minuteswhen youwake upStretch for5 minutesbeforebedExercisewith afriendGo for a5-minutewalk atlunch timeTake thestairsinstead ofthe elevatorGo for awalk witha familymemberDo sit-ups orsquats duringthe commercialbreaks of yourTV showTry a newfitnessappPlankfor 30secondsDance toyourfavoritesong!Go up anddown a flightof stairs 5times in arowWalk or bikesomewhereyou wouldnormallydrivePark in aspot furthestfrom thedoorTry out a newpiece of fitnessequipment atthe gym or athomeBalance on 1foot whilebrushingyour teethWalk10,000stepsStretch for5 minuteswhen youwake upStretch for5 minutesbeforebedExercisewith afriendGo for a5-minutewalk atlunch timeTake thestairsinstead ofthe elevatorGo for awalk witha familymemberDo sit-ups orsquats duringthe commercialbreaks of yourTV showTry a newfitnessappPlankfor 30secondsDance toyourfavoritesong!Go up anddown a flightof stairs 5times in arowWalk or bikesomewhereyou wouldnormallydrive

Move More Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Park in a spot furthest from the door
  2. Try out a new piece of fitness equipment at the gym or at home
  3. Balance on 1 foot while brushing your teeth
  4. Walk 10,000 steps
  5. Stretch for 5 minutes when you wake up
  6. Stretch for 5 minutes before bed
  7. Exercise with a friend
  8. Go for a 5-minute walk at lunch time
  9. Take the stairs instead of the elevator
  10. Go for a walk with a family member
  11. Do sit-ups or squats during the commercial breaks of your TV show
  12. Try a new fitness app
  13. Plank for 30 seconds
  14. Dance to your favorite song!
  15. Go up and down a flight of stairs 5 times in a row
  16. Walk or bike somewhere you would normally drive