Park in aspot furthestfrom thedoorDo sit-ups orsquats duringthe commercialbreaks of yourTV showDance toyourfavoritesong!Walk or bikesomewhereyou wouldnormallydriveGo for awalk witha familymemberStretch for5 minutesbeforebedGo for a5-minutewalk atlunch timePlankfor 30secondsWalk10,000stepsStretch for5 minuteswhen youwake upBalance on 1foot whilebrushingyour teethTake thestairsinstead ofthe elevatorExercisewith afriendTry a newfitnessappGo up anddown a flightof stairs 5times in arowTry out a newpiece of fitnessequipment atthe gym or athomePark in aspot furthestfrom thedoorDo sit-ups orsquats duringthe commercialbreaks of yourTV showDance toyourfavoritesong!Walk or bikesomewhereyou wouldnormallydriveGo for awalk witha familymemberStretch for5 minutesbeforebedGo for a5-minutewalk atlunch timePlankfor 30secondsWalk10,000stepsStretch for5 minuteswhen youwake upBalance on 1foot whilebrushingyour teethTake thestairsinstead ofthe elevatorExercisewith afriendTry a newfitnessappGo up anddown a flightof stairs 5times in arowTry out a newpiece of fitnessequipment atthe gym or athome

Move More Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Park in a spot furthest from the door
  2. Do sit-ups or squats during the commercial breaks of your TV show
  3. Dance to your favorite song!
  4. Walk or bike somewhere you would normally drive
  5. Go for a walk with a family member
  6. Stretch for 5 minutes before bed
  7. Go for a 5-minute walk at lunch time
  8. Plank for 30 seconds
  9. Walk 10,000 steps
  10. Stretch for 5 minutes when you wake up
  11. Balance on 1 foot while brushing your teeth
  12. Take the stairs instead of the elevator
  13. Exercise with a friend
  14. Try a new fitness app
  15. Go up and down a flight of stairs 5 times in a row
  16. Try out a new piece of fitness equipment at the gym or at home