Ignore myfeelings tokeep thepeaceseeksupportfromsomeonedenialengagein riskybehaviorsgiveupoversleeptake spacefrom theperson/situationgossipProcrastinate"I'll deal withit later"try toreasonwith thepersonlet theproblemgodrugusedo notask forhelpstresseatpushpeopleawayadvocatefor myneedspropertydestructionIsolatingYellingatPeoplephysicalaggressiontalkabout myfeelingsIgnoring theproblem/personTry tocompromisestresseatIgnore myfeelings tokeep thepeaceseeksupportfromsomeonedenialengagein riskybehaviorsgiveupoversleeptake spacefrom theperson/situationgossipProcrastinate"I'll deal withit later"try toreasonwith thepersonlet theproblemgodrugusedo notask forhelpstresseatpushpeopleawayadvocatefor myneedspropertydestructionIsolatingYellingatPeoplephysicalaggressiontalkabout myfeelingsIgnoring theproblem/personTry tocompromisestresseat

Coping with Conflict - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignore my feelings to keep the peace
  2. seek support from someone
  3. denial
  4. engage in risky behaviors
  5. give up
  6. oversleep
  7. take space from the person/situation
  8. gossip
  9. Procrastinate "I'll deal with it later"
  10. try to reason with the person
  11. let the problem go
  12. drug use
  13. do not ask for help
  14. stress eat
  15. push people away
  16. advocate for my needs
  17. property destruction
  18. Isolating
  19. Yelling at People
  20. physical aggression
  21. talk about my feelings
  22. Ignoring the problem/person
  23. Try to compromise
  24. stress eat