4Burpees30secondjog10Bicyclecrunches30secondplank8 Goodmornings5pushups30secondssit andbreathe10laterallunges2pushups30secondjog5 jumpsquats10 iceskaters10 starjumps6 Goodmornings10Squats10situps30secondplank4Burpees15JumpingJacks10situps10curtsylunges6 sideplanks8 plankshouldertaps8mountainclimbers4Burpees30secondjog10Bicyclecrunches30secondplank8 Goodmornings5pushups30secondssit andbreathe10laterallunges2pushups30secondjog5 jumpsquats10 iceskaters10 starjumps6 Goodmornings10Squats10situps30secondplank4Burpees15JumpingJacks10situps10curtsylunges6 sideplanks8 plankshouldertaps8mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Burpees
  2. 30 second jog
  3. 10 Bicycle crunches
  4. 30 second plank
  5. 8 Good mornings
  6. 5 pushups
  7. 30 seconds sit and breathe
  8. 10 lateral lunges
  9. 2 pushups
  10. 30 second jog
  11. 5 jump squats
  12. 10 ice skaters
  13. 10 star jumps
  14. 6 Good mornings
  15. 10 Squats
  16. 10 situps
  17. 30 second plank
  18. 4 Burpees
  19. 15 Jumping Jacks
  20. 10 situps
  21. 10 curtsy lunges
  22. 6 side planks
  23. 8 plank shoulder taps
  24. 8 mountain climbers