4Burpees10 starjumps30secondjog5pushups10 iceskaters15JumpingJacks8mountainclimbers8 Goodmornings10curtsylunges30secondjog10Bicyclecrunches10situps5 jumpsquats10situps6 sideplanks6 Goodmornings10Squats4Burpees2pushups30secondssit andbreathe30secondplank10laterallunges30secondplank8 plankshouldertaps4Burpees10 starjumps30secondjog5pushups10 iceskaters15JumpingJacks8mountainclimbers8 Goodmornings10curtsylunges30secondjog10Bicyclecrunches10situps5 jumpsquats10situps6 sideplanks6 Goodmornings10Squats4Burpees2pushups30secondssit andbreathe30secondplank10laterallunges30secondplank8 plankshouldertaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Burpees
  2. 10 star jumps
  3. 30 second jog
  4. 5 pushups
  5. 10 ice skaters
  6. 15 Jumping Jacks
  7. 8 mountain climbers
  8. 8 Good mornings
  9. 10 curtsy lunges
  10. 30 second jog
  11. 10 Bicycle crunches
  12. 10 situps
  13. 5 jump squats
  14. 10 situps
  15. 6 side planks
  16. 6 Good mornings
  17. 10 Squats
  18. 4 Burpees
  19. 2 pushups
  20. 30 seconds sit and breathe
  21. 30 second plank
  22. 10 lateral lunges
  23. 30 second plank
  24. 8 plank shoulder taps