2pushups10 starjumps30secondjog15JumpingJacks30secondssit andbreathe10Squats10situps5 jumpsquats5pushups30secondplank8mountainclimbers4Burpees6 Goodmornings6 sideplanks30secondplank8 plankshouldertaps10curtsylunges10laterallunges4Burpees8 Goodmornings30secondjog10 iceskaters10Bicyclecrunches10situps2pushups10 starjumps30secondjog15JumpingJacks30secondssit andbreathe10Squats10situps5 jumpsquats5pushups30secondplank8mountainclimbers4Burpees6 Goodmornings6 sideplanks30secondplank8 plankshouldertaps10curtsylunges10laterallunges4Burpees8 Goodmornings30secondjog10 iceskaters10Bicyclecrunches10situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 pushups
  2. 10 star jumps
  3. 30 second jog
  4. 15 Jumping Jacks
  5. 30 seconds sit and breathe
  6. 10 Squats
  7. 10 situps
  8. 5 jump squats
  9. 5 pushups
  10. 30 second plank
  11. 8 mountain climbers
  12. 4 Burpees
  13. 6 Good mornings
  14. 6 side planks
  15. 30 second plank
  16. 8 plank shoulder taps
  17. 10 curtsy lunges
  18. 10 lateral lunges
  19. 4 Burpees
  20. 8 Good mornings
  21. 30 second jog
  22. 10 ice skaters
  23. 10 Bicycle crunches
  24. 10 situps