(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Less stress
I-Aware of time while doing tasks
G-Set reminders
O-Avoid Multi-tasking
B-Find a space with no distractions
N-Schedule relaxation time
G-Establish a routine
O-Make a to-do list
N-Do a little each day
G-Have good sleep hygiene
B-Work smarter not harder
I-Create a weekly plan
I-positivity
I-Create a daily plan
O-Be realistic about what you can accomplish each day,