(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Less stress
Make a to-do list
Set reminders
Use a calendar
Avoid Multi-tasking
Work smarter not harder
Take small breaks in between tasks
Don't Procrastinate
Get Organized
Find a space with no distractions
Stretch break
Establish a routine
Schedule relaxation time
Have good sleep hygiene
Be realistic about what you can accomplish each day
