Anxietyfor noreasonForgettingsomethingimportantIncapableofenjoyinganythingDisappointingat least oneauthorityfigureComplainingin externalscreamingroomSelf-pitySkippingclass orworkAngstySpotifyhoursWastingtime thatyou don'thaveBadnewsStressedout onbehalf ofmy familyOverwhelmedby anythingother thanworkHouse/room isa messbecause youcan't getyourself toclean itOverwhelmedby workInexplicablephysicalpainExistentialcrisisExtremelyupset oververy smallthingThinkingmean andselfishthoughtsSelf-hatredSpendingtoo muchmoneyCancelingplansNotenoughsleepStressedout onbehalf ofmy friendsIsolatingmyselfbecause I'mdepressedAnxietyfor noreasonForgettingsomethingimportantIncapableofenjoyinganythingDisappointingat least oneauthorityfigureComplainingin externalscreamingroomSelf-pitySkippingclass orworkAngstySpotifyhoursWastingtime thatyou don'thaveBadnewsStressedout onbehalf ofmy familyOverwhelmedby anythingother thanworkHouse/room isa messbecause youcan't getyourself toclean itOverwhelmedby workInexplicablephysicalpainExistentialcrisisExtremelyupset oververy smallthingThinkingmean andselfishthoughtsSelf-hatredSpendingtoo muchmoneyCancelingplansNotenoughsleepStressedout onbehalf ofmy friendsIsolatingmyselfbecause I'mdepressed

Terrible Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety for no reason
  2. Forgetting something important
  3. Incapable of enjoying anything
  4. Disappointing at least one authority figure
  5. Complaining in external screaming room
  6. Self-pity
  7. Skipping class or work
  8. Angsty Spotify hours
  9. Wasting time that you don't have
  10. Bad news
  11. Stressed out on behalf of my family
  12. Overwhelmed by anything other than work
  13. House/room is a mess because you can't get yourself to clean it
  14. Overwhelmed by work
  15. Inexplicable physical pain
  16. Existential crisis
  17. Extremely upset over very small thing
  18. Thinking mean and selfish thoughts
  19. Self-hatred
  20. Spending too much money
  21. Canceling plans
  22. Not enough sleep
  23. Stressed out on behalf of my friends
  24. Isolating myself because I'm depressed