Thinkingmean andselfishthoughtsSelf-hatredComplainingin externalscreamingroomNotenoughsleepAngstySpotifyhoursWastingtime thatyou don'thaveSpendingtoo muchmoneyIsolatingmyselfbecause I'mdepressedSkippingclass orworkExistentialcrisisSelf-pityStressedout onbehalf ofmy familyOverwhelmedby workExtremelyupset oververy smallthingIncapableofenjoyinganythingStressedout onbehalf ofmy friendsInexplicablephysicalpainDisappointingat least oneauthorityfigureAnxietyfor noreasonOverwhelmedby anythingother thanworkCancelingplansHouse/room isa messbecause youcan't getyourself toclean itForgettingsomethingimportantBadnewsThinkingmean andselfishthoughtsSelf-hatredComplainingin externalscreamingroomNotenoughsleepAngstySpotifyhoursWastingtime thatyou don'thaveSpendingtoo muchmoneyIsolatingmyselfbecause I'mdepressedSkippingclass orworkExistentialcrisisSelf-pityStressedout onbehalf ofmy familyOverwhelmedby workExtremelyupset oververy smallthingIncapableofenjoyinganythingStressedout onbehalf ofmy friendsInexplicablephysicalpainDisappointingat least oneauthorityfigureAnxietyfor noreasonOverwhelmedby anythingother thanworkCancelingplansHouse/room isa messbecause youcan't getyourself toclean itForgettingsomethingimportantBadnews

Terrible Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thinking mean and selfish thoughts
  2. Self-hatred
  3. Complaining in external screaming room
  4. Not enough sleep
  5. Angsty Spotify hours
  6. Wasting time that you don't have
  7. Spending too much money
  8. Isolating myself because I'm depressed
  9. Skipping class or work
  10. Existential crisis
  11. Self-pity
  12. Stressed out on behalf of my family
  13. Overwhelmed by work
  14. Extremely upset over very small thing
  15. Incapable of enjoying anything
  16. Stressed out on behalf of my friends
  17. Inexplicable physical pain
  18. Disappointing at least one authority figure
  19. Anxiety for no reason
  20. Overwhelmed by anything other than work
  21. Canceling plans
  22. House/room is a mess because you can't get yourself to clean it
  23. Forgetting something important
  24. Bad news