5,4,3,2,1Negativeself-talkSurvivalBrainbodycluesdeepbreathingFight,Flight,Freezeflippingyour lidRedZoneThinkingBrainpositiveself-talkbehavioursBlueZoneYellowZonesurfingthewavedistractiontechniqueGreenzone5,4,3,2,1Negativeself-talkSurvivalBrainbodycluesdeepbreathingFight,Flight,Freezeflippingyour lidRedZoneThinkingBrainpositiveself-talkbehavioursBlueZoneYellowZonesurfingthewavedistractiontechniqueGreenzone

Brain Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5,4,3,2,1
  2. Negative self-talk
  3. Survival Brain
  4. body clues
  5. deep breathing
  6. Fight, Flight, Freeze
  7. flipping your lid
  8. Red Zone
  9. Thinking Brain
  10. positive self-talk
  11. behaviours
  12. Blue Zone
  13. Yellow Zone
  14. surfing the wave
  15. distraction technique
  16. Green zone