positiveself-talkbodyclues5,4,3,2,1GreenzonesurfingthewaveNegativeself-talkBlueZonedeepbreathingRedZoneSurvivalBraindistractiontechniquebehavioursYellowZoneflippingyour lidThinkingBrainFight,Flight,Freezepositiveself-talkbodyclues5,4,3,2,1GreenzonesurfingthewaveNegativeself-talkBlueZonedeepbreathingRedZoneSurvivalBraindistractiontechniquebehavioursYellowZoneflippingyour lidThinkingBrainFight,Flight,Freeze

Brain Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive self-talk
  2. body clues
  3. 5,4,3,2,1
  4. Green zone
  5. surfing the wave
  6. Negative self-talk
  7. Blue Zone
  8. deep breathing
  9. Red Zone
  10. Survival Brain
  11. distraction technique
  12. behaviours
  13. Yellow Zone
  14. flipping your lid
  15. Thinking Brain
  16. Fight, Flight, Freeze