bodycluesGreenzoneBlueZonebehaviours5,4,3,2,1distractiontechniqueRedZonesurfingthewavepositiveself-talkdeepbreathingflippingyour lidNegativeself-talkSurvivalBrainYellowZoneThinkingBrainFight,Flight,FreezebodycluesGreenzoneBlueZonebehaviours5,4,3,2,1distractiontechniqueRedZonesurfingthewavepositiveself-talkdeepbreathingflippingyour lidNegativeself-talkSurvivalBrainYellowZoneThinkingBrainFight,Flight,Freeze

Brain Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body clues
  2. Green zone
  3. Blue Zone
  4. behaviours
  5. 5,4,3,2,1
  6. distraction technique
  7. Red Zone
  8. surfing the wave
  9. positive self-talk
  10. deep breathing
  11. flipping your lid
  12. Negative self-talk
  13. Survival Brain
  14. Yellow Zone
  15. Thinking Brain
  16. Fight, Flight, Freeze