ThinkingBrainRedZoneGreenzoneNegativeself-talkBlueZonebehavioursbodyclues5,4,3,2,1Fight,Flight,FreezeSurvivalBrainflippingyour liddistractiontechniquesurfingthewaveYellowZonedeepbreathingpositiveself-talkThinkingBrainRedZoneGreenzoneNegativeself-talkBlueZonebehavioursbodyclues5,4,3,2,1Fight,Flight,FreezeSurvivalBrainflippingyour liddistractiontechniquesurfingthewaveYellowZonedeepbreathingpositiveself-talk

Brain Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thinking Brain
  2. Red Zone
  3. Green zone
  4. Negative self-talk
  5. Blue Zone
  6. behaviours
  7. body clues
  8. 5,4,3,2,1
  9. Fight, Flight, Freeze
  10. Survival Brain
  11. flipping your lid
  12. distraction technique
  13. surfing the wave
  14. Yellow Zone
  15. deep breathing
  16. positive self-talk