bodycluesSurvivalBraindistractiontechniqueFight,Flight,FreezeRedZonedeepbreathingpositiveself-talkGreenzoneflippingyour lidsurfingthewaveBlueZoneNegativeself-talkbehavioursThinkingBrainYellowZone5,4,3,2,1bodycluesSurvivalBraindistractiontechniqueFight,Flight,FreezeRedZonedeepbreathingpositiveself-talkGreenzoneflippingyour lidsurfingthewaveBlueZoneNegativeself-talkbehavioursThinkingBrainYellowZone5,4,3,2,1

Brain Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body clues
  2. Survival Brain
  3. distraction technique
  4. Fight, Flight, Freeze
  5. Red Zone
  6. deep breathing
  7. positive self-talk
  8. Green zone
  9. flipping your lid
  10. surfing the wave
  11. Blue Zone
  12. Negative self-talk
  13. behaviours
  14. Thinking Brain
  15. Yellow Zone
  16. 5,4,3,2,1