SurvivalBrainThinkingBraindeepbreathing5,4,3,2,1Negativeself-talkpositiveself-talkFight,Flight,FreezesurfingthewaveGreenzonebodycluesRedZonebehavioursflippingyour lidBlueZonedistractiontechniqueYellowZoneSurvivalBrainThinkingBraindeepbreathing5,4,3,2,1Negativeself-talkpositiveself-talkFight,Flight,FreezesurfingthewaveGreenzonebodycluesRedZonebehavioursflippingyour lidBlueZonedistractiontechniqueYellowZone

Brain Buddies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Survival Brain
  2. Thinking Brain
  3. deep breathing
  4. 5,4,3,2,1
  5. Negative self-talk
  6. positive self-talk
  7. Fight, Flight, Freeze
  8. surfing the wave
  9. Green zone
  10. body clues
  11. Red Zone
  12. behaviours
  13. flipping your lid
  14. Blue Zone
  15. distraction technique
  16. Yellow Zone