(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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doing the dirty dishes
choosing to rest
Look for ways you can help make your life less stressful
Nurture your spirit that allows you to think beyond yourself
journaling
Mental
completing a crossword puzzle
Connect, acknowledge and process the full range of emotions through creative expression.
going to church
meditating
Art therapy
creating a budget
praying
stretching
Focus on maintaining or improving your physical health
organizing your garage
Emotional
Keep the mind engaged and focused on something you enjoy
