(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Connect, acknowledge and process the full range of emotions through creative expression.
Practical
meditating
creating a budget
Nurture your spirit that allows you to think beyond yourself
reading a book
Social
Art therapy
journaling
choosing to rest
Spiritual
praying
going to church
Emotional
completing a crossword puzzle
Focus on maintaining or improving your physical health
Keep the mind engaged and focused on something you enjoy
Mental
organizing your garage
Look for ways you can help make your life less stressful
