(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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going to church
praying
meditating
Keep the mind engaged and focused on something you enjoy
taking daily walks
Emotional
Look for ways you can help make your life less stressful
Nurture your spirit that allows you to think beyond yourself
Practical
Spiritual
journaling
Focus on maintaining or improving your physical health
reading a book
completing a crossword puzzle
doing the dirty dishes
Physical
creating a budget
stretching
organizing your garage
Connect, acknowledge and process the full range of emotions through creative expression.
