(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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taking daily walks
Nurture your spirit that allows you to think beyond yourself
Physical
Mental
Art therapy
Look for ways you can help make your life less stressful
Emotional
praying
creating a budget
organizing your garage
Spiritual
Focus on maintaining or improving your physical health
Keep the mind engaged and focused on something you enjoy
stretching
Practical
meditating
Social
Connect, acknowledge and process the full range of emotions through creative expression.
