(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spiritual
Focus on maintaining or improving your physical health
choosing to rest
Art therapy
Practical
going to church
Social
creating a budget
stretching
taking daily walks
Emotional
journaling
doing the dirty dishes
Connect, acknowledge and process the full range of emotions through creative expression.
Look for ways you can help make your life less stressful
praying
Nurture your spirit that allows you to think beyond yourself
organizing your garage
Keep the mind engaged and focused on something you enjoy
