(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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meditating
creating a budget
Emotional
going to church
stretching
Social
completing a crossword puzzle
Connect, acknowledge and process the full range of emotions through creative expression.
praying
Mental
reading a book
taking daily walks
Nurture your spirit that allows you to think beyond yourself
Focus on maintaining or improving your physical health
Practical
Art therapy
organizing your garage
Physical
doing the dirty dishes
Keep the mind engaged and focused on something you enjoy
Spiritual
Look for ways you can help make your life less stressful
