(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Focus on maintaining or improving your physical health
praying
Spiritual
Practical
choosing to rest
meditating
Physical
doing the dirty dishes
organizing your garage
Connect, acknowledge and process the full range of emotions through creative expression.
Social
completing a crossword puzzle
taking daily walks
creating a budget
Art therapy
reading a book
going to church
Look for ways you can help make your life less stressful
Nurture your spirit that allows you to think beyond yourself
Emotional
journaling
Mental
Keep the mind engaged and focused on something you enjoy
