Cut100calories   Plan outing thatdoesn't involvefood  Washdishesby hand Eat withyouroppositehand  LOST ORTURTLED    Stay for ameeting   TOPS NEWS-find an article    Leave foodon plate Clean outyourfridge/pantry Getsomefresh air!64 oz ofwater /day x 5 Set your tableas if you werehaving guestsfor dinner Tea/Coffee- Black  1/2 platewithvegetables  Got up andmovedduringcommercials Comparenutritionfacts on 2 ofyour favoritesnacks  Plan 3 healthymeals week   Burn 100calories   Log food  Shared tipsto a TOPSmemberoutside ofmeeting Fruit withbreakfastor lunch Stretch2x day for5 daysCut out 3processedfoods Put utensildown aftereach bite Cut100calories   Plan outing thatdoesn't involvefood  Washdishesby hand Eat withyouroppositehand  LOST ORTURTLED    Stay for ameeting   TOPS NEWS-find an article    Leave foodon plate Clean outyourfridge/pantry Getsomefresh air!64 oz ofwater /day x 5 Set your tableas if you werehaving guestsfor dinner Tea/Coffee- Black  1/2 platewithvegetables  Got up andmovedduringcommercials Comparenutritionfacts on 2 ofyour favoritesnacks  Plan 3 healthymeals week   Burn 100calories   Log food  Shared tipsto a TOPSmemberoutside ofmeeting Fruit withbreakfastor lunch Stretch2x day for5 daysCut out 3processedfoods Put utensildown aftereach bite 

BINGO NS5273 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
B
6
O
7
N
8
G
9
I
10
O
11
B
12
G
13
B
14
I
15
B
16
I
17
G
18
N
19
G
20
O
21
N
22
B
23
N
24
I
  1. I-Cut 100 calories
  2. O- Plan outing that doesn't involve food
  3. G-Wash dishes by hand
  4. O-Eat with your opposite hand
  5. B- LOST OR TURTLED
  6. O- Stay for a meeting
  7. N- TOPS NEWS-find an article
  8. G- Leave food on plate
  9. I-Clean out your fridge/pantry
  10. O-Get some fresh air!
  11. B-64 oz of water / day x 5
  12. G-Set your table as if you were having guests for dinner
  13. B-Tea/Coffee - Black
  14. I- 1/2 plate with vegetables
  15. B-Got up and moved during commercials
  16. I-Compare nutrition facts on 2 of your favorite snacks
  17. G- Plan 3 healthy meals week
  18. N- Burn 100 calories
  19. G- Log food
  20. O-Shared tips to a TOPS member outside of meeting
  21. N-Fruit with breakfast or lunch
  22. B-Stretch 2x day for 5 days
  23. N-Cut out 3 processed foods
  24. I-Put utensil down after each bite