MedicationsLowbloodpressureLowerextremitystrength"Fall-tyHabits"AssertivenessReducingfall risksSafefootwearFlexibilityFallhazards inthe homeDrinkingWaterGoodlightingPositiveThinking Takingto yourdoctorFree!RegularexerciseGettingup froma fallPractical/personalsolutionsConfidence-buildingthoughtsSharingideasWhat todo aftera fallMedicationsLowbloodpressureLowerextremitystrength"Fall-tyHabits"AssertivenessReducingfall risksSafefootwearFlexibilityFallhazards inthe homeDrinkingWaterGoodlightingPositiveThinking Takingto yourdoctorFree!RegularexerciseGettingup froma fallPractical/personalsolutionsConfidence-buildingthoughtsSharingideasWhat todo aftera fall

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Medications
  2. Low blood pressure
  3. Lower extremity strength
  4. "Fall-ty Habits"
  5. Assertiveness
  6. Reducing fall risks
  7. Safe footwear
  8. Flexibility
  9. Fall hazards in the home
  10. Drinking Water
  11. Good lighting
  12. Positive Thinking
  13. Taking to your doctor
  14. Free!
  15. Regular exercise
  16. Getting up from a fall
  17. Practical/personal solutions
  18. Confidence-building thoughts
  19. Sharing ideas
  20. What to do after a fall