Goodlighting"Fall-tyHabits"Gettingup froma fallFallhazards inthe homeConfidence-buildingthoughtsSafefootwearDrinkingWaterPositiveThinking LowerextremitystrengthWhat todo aftera fallReducingfall risksTakingto yourdoctorLowbloodpressureMedicationsPractical/personalsolutionsAssertivenessFlexibilitySharingideasFree!RegularexerciseGoodlighting"Fall-tyHabits"Gettingup froma fallFallhazards inthe homeConfidence-buildingthoughtsSafefootwearDrinkingWaterPositiveThinking LowerextremitystrengthWhat todo aftera fallReducingfall risksTakingto yourdoctorLowbloodpressureMedicationsPractical/personalsolutionsAssertivenessFlexibilitySharingideasFree!Regularexercise

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good lighting
  2. "Fall-ty Habits"
  3. Getting up from a fall
  4. Fall hazards in the home
  5. Confidence-building thoughts
  6. Safe footwear
  7. Drinking Water
  8. Positive Thinking
  9. Lower extremity strength
  10. What to do after a fall
  11. Reducing fall risks
  12. Taking to your doctor
  13. Low blood pressure
  14. Medications
  15. Practical/personal solutions
  16. Assertiveness
  17. Flexibility
  18. Sharing ideas
  19. Free!
  20. Regular exercise