MedicationsFallhazards inthe homePositiveThinking Takingto yourdoctorLowbloodpressureSharingideasAssertivenessGettingup froma fall"Fall-tyHabits"Confidence-buildingthoughtsFlexibilityWhat todo aftera fallDrinkingWaterGoodlightingSafefootwearLowerextremitystrengthReducingfall risksRegularexerciseFree!Practical/personalsolutionsMedicationsFallhazards inthe homePositiveThinking Takingto yourdoctorLowbloodpressureSharingideasAssertivenessGettingup froma fall"Fall-tyHabits"Confidence-buildingthoughtsFlexibilityWhat todo aftera fallDrinkingWaterGoodlightingSafefootwearLowerextremitystrengthReducingfall risksRegularexerciseFree!Practical/personalsolutions

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Medications
  2. Fall hazards in the home
  3. Positive Thinking
  4. Taking to your doctor
  5. Low blood pressure
  6. Sharing ideas
  7. Assertiveness
  8. Getting up from a fall
  9. "Fall-ty Habits"
  10. Confidence-building thoughts
  11. Flexibility
  12. What to do after a fall
  13. Drinking Water
  14. Good lighting
  15. Safe footwear
  16. Lower extremity strength
  17. Reducing fall risks
  18. Regular exercise
  19. Free!
  20. Practical/personal solutions