DrinkingWaterLowerextremitystrengthTakingto yourdoctorMedications"Fall-tyHabits"Reducingfall risksAssertivenessGoodlightingRegularexerciseGettingup froma fallSharingideasPositiveThinking FlexibilityConfidence-buildingthoughtsPractical/personalsolutionsFallhazards inthe homeFree!LowbloodpressureWhat todo aftera fallSafefootwearDrinkingWaterLowerextremitystrengthTakingto yourdoctorMedications"Fall-tyHabits"Reducingfall risksAssertivenessGoodlightingRegularexerciseGettingup froma fallSharingideasPositiveThinking FlexibilityConfidence-buildingthoughtsPractical/personalsolutionsFallhazards inthe homeFree!LowbloodpressureWhat todo aftera fallSafefootwear

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinking Water
  2. Lower extremity strength
  3. Taking to your doctor
  4. Medications
  5. "Fall-ty Habits"
  6. Reducing fall risks
  7. Assertiveness
  8. Good lighting
  9. Regular exercise
  10. Getting up from a fall
  11. Sharing ideas
  12. Positive Thinking
  13. Flexibility
  14. Confidence-building thoughts
  15. Practical/personal solutions
  16. Fall hazards in the home
  17. Free!
  18. Low blood pressure
  19. What to do after a fall
  20. Safe footwear