Free!SafefootwearFallhazards inthe homePractical/personalsolutionsGettingup froma fallWhat todo aftera fallAssertivenessConfidence-buildingthoughtsSharingideasDrinkingWaterLowbloodpressureReducingfall risksRegularexerciseTakingto yourdoctorGoodlightingFlexibilityPositiveThinking Lowerextremitystrength"Fall-tyHabits"MedicationsFree!SafefootwearFallhazards inthe homePractical/personalsolutionsGettingup froma fallWhat todo aftera fallAssertivenessConfidence-buildingthoughtsSharingideasDrinkingWaterLowbloodpressureReducingfall risksRegularexerciseTakingto yourdoctorGoodlightingFlexibilityPositiveThinking Lowerextremitystrength"Fall-tyHabits"Medications

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Safe footwear
  3. Fall hazards in the home
  4. Practical/personal solutions
  5. Getting up from a fall
  6. What to do after a fall
  7. Assertiveness
  8. Confidence-building thoughts
  9. Sharing ideas
  10. Drinking Water
  11. Low blood pressure
  12. Reducing fall risks
  13. Regular exercise
  14. Taking to your doctor
  15. Good lighting
  16. Flexibility
  17. Positive Thinking
  18. Lower extremity strength
  19. "Fall-ty Habits"
  20. Medications