GoodlightingSafefootwearLowbloodpressureWhat todo aftera fallPractical/personalsolutionsFree!AssertivenessPositiveThinking SharingideasFlexibilityMedicationsReducingfall risksDrinkingWaterGettingup froma fallRegularexerciseLowerextremitystrengthTakingto yourdoctor"Fall-tyHabits"Fallhazards inthe homeConfidence-buildingthoughtsGoodlightingSafefootwearLowbloodpressureWhat todo aftera fallPractical/personalsolutionsFree!AssertivenessPositiveThinking SharingideasFlexibilityMedicationsReducingfall risksDrinkingWaterGettingup froma fallRegularexerciseLowerextremitystrengthTakingto yourdoctor"Fall-tyHabits"Fallhazards inthe homeConfidence-buildingthoughts

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good lighting
  2. Safe footwear
  3. Low blood pressure
  4. What to do after a fall
  5. Practical/personal solutions
  6. Free!
  7. Assertiveness
  8. Positive Thinking
  9. Sharing ideas
  10. Flexibility
  11. Medications
  12. Reducing fall risks
  13. Drinking Water
  14. Getting up from a fall
  15. Regular exercise
  16. Lower extremity strength
  17. Taking to your doctor
  18. "Fall-ty Habits"
  19. Fall hazards in the home
  20. Confidence-building thoughts