"Fall-tyHabits"LowbloodpressureConfidence-buildingthoughtsFree!RegularexerciseGettingup froma fallTakingto yourdoctorFlexibilityLowerextremitystrengthFallhazards inthe homeAssertivenessWhat todo aftera fallSharingideasReducingfall risksDrinkingWaterGoodlightingSafefootwearPositiveThinking Practical/personalsolutionsMedications"Fall-tyHabits"LowbloodpressureConfidence-buildingthoughtsFree!RegularexerciseGettingup froma fallTakingto yourdoctorFlexibilityLowerextremitystrengthFallhazards inthe homeAssertivenessWhat todo aftera fallSharingideasReducingfall risksDrinkingWaterGoodlightingSafefootwearPositiveThinking Practical/personalsolutionsMedications

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Fall-ty Habits"
  2. Low blood pressure
  3. Confidence-building thoughts
  4. Free!
  5. Regular exercise
  6. Getting up from a fall
  7. Taking to your doctor
  8. Flexibility
  9. Lower extremity strength
  10. Fall hazards in the home
  11. Assertiveness
  12. What to do after a fall
  13. Sharing ideas
  14. Reducing fall risks
  15. Drinking Water
  16. Good lighting
  17. Safe footwear
  18. Positive Thinking
  19. Practical/personal solutions
  20. Medications