LowerextremitystrengthWhat todo aftera fallLowbloodpressureDrinkingWaterAssertivenessFallhazards inthe homeSafefootwearTakingto yourdoctorConfidence-buildingthoughtsSharingideas"Fall-tyHabits"FlexibilityGettingup froma fallMedicationsGoodlightingReducingfall risksPositiveThinking Practical/personalsolutionsRegularexerciseFree!LowerextremitystrengthWhat todo aftera fallLowbloodpressureDrinkingWaterAssertivenessFallhazards inthe homeSafefootwearTakingto yourdoctorConfidence-buildingthoughtsSharingideas"Fall-tyHabits"FlexibilityGettingup froma fallMedicationsGoodlightingReducingfall risksPositiveThinking Practical/personalsolutionsRegularexerciseFree!

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower extremity strength
  2. What to do after a fall
  3. Low blood pressure
  4. Drinking Water
  5. Assertiveness
  6. Fall hazards in the home
  7. Safe footwear
  8. Taking to your doctor
  9. Confidence-building thoughts
  10. Sharing ideas
  11. "Fall-ty Habits"
  12. Flexibility
  13. Getting up from a fall
  14. Medications
  15. Good lighting
  16. Reducing fall risks
  17. Positive Thinking
  18. Practical/personal solutions
  19. Regular exercise
  20. Free!