Gettingup froma fallLowerextremitystrengthAssertivenessPractical/personalsolutionsWhat todo aftera fallReducingfall risksGoodlightingLowbloodpressureDrinkingWaterConfidence-buildingthoughts"Fall-tyHabits"MedicationsRegularexerciseFlexibilityFallhazards inthe homeTakingto yourdoctorSharingideasFree!PositiveThinking SafefootwearGettingup froma fallLowerextremitystrengthAssertivenessPractical/personalsolutionsWhat todo aftera fallReducingfall risksGoodlightingLowbloodpressureDrinkingWaterConfidence-buildingthoughts"Fall-tyHabits"MedicationsRegularexerciseFlexibilityFallhazards inthe homeTakingto yourdoctorSharingideasFree!PositiveThinking Safefootwear

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting up from a fall
  2. Lower extremity strength
  3. Assertiveness
  4. Practical/personal solutions
  5. What to do after a fall
  6. Reducing fall risks
  7. Good lighting
  8. Low blood pressure
  9. Drinking Water
  10. Confidence-building thoughts
  11. "Fall-ty Habits"
  12. Medications
  13. Regular exercise
  14. Flexibility
  15. Fall hazards in the home
  16. Taking to your doctor
  17. Sharing ideas
  18. Free!
  19. Positive Thinking
  20. Safe footwear