Fallhazards inthe homeGoodlightingConfidence-buildingthoughtsAssertivenessSharingideasFlexibilityTakingto yourdoctorDrinkingWaterReducingfall risksGettingup froma fallRegularexercisePositiveThinking SafefootwearFree!MedicationsWhat todo aftera fallPractical/personalsolutionsLowerextremitystrength"Fall-tyHabits"LowbloodpressureFallhazards inthe homeGoodlightingConfidence-buildingthoughtsAssertivenessSharingideasFlexibilityTakingto yourdoctorDrinkingWaterReducingfall risksGettingup froma fallRegularexercisePositiveThinking SafefootwearFree!MedicationsWhat todo aftera fallPractical/personalsolutionsLowerextremitystrength"Fall-tyHabits"Lowbloodpressure

Matter of Balance Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fall hazards in the home
  2. Good lighting
  3. Confidence-building thoughts
  4. Assertiveness
  5. Sharing ideas
  6. Flexibility
  7. Taking to your doctor
  8. Drinking Water
  9. Reducing fall risks
  10. Getting up from a fall
  11. Regular exercise
  12. Positive Thinking
  13. Safe footwear
  14. Free!
  15. Medications
  16. What to do after a fall
  17. Practical/personal solutions
  18. Lower extremity strength
  19. "Fall-ty Habits"
  20. Low blood pressure