100PushUps50 PikeHS PushUps100Angels100Scissors100 HeelDrivers -table100WalkingLunges100TuckJumps100StraddleLifts100Squats100Bicycles- 1, 2100 BackRomanSit Ups100SupermanRocks100BeamDips30 WallWalks100ButterflySit Ups120 CalfRaises -40, 40, 40100 X-Ups -1, 2100 V-Sit Ups75Burpees100BoxJumps30OGPU5 min ofJumpRoping10 MatPushes- 1, 1100ScissorV-Ups100PushUps50 PikeHS PushUps100Angels100Scissors100 HeelDrivers -table100WalkingLunges100TuckJumps100StraddleLifts100Squats100Bicycles- 1, 2100 BackRomanSit Ups100SupermanRocks100BeamDips30 WallWalks100ButterflySit Ups120 CalfRaises -40, 40, 40100 X-Ups -1, 2100 V-Sit Ups75Burpees100BoxJumps30OGPU5 min ofJumpRoping10 MatPushes- 1, 1100ScissorV-Ups

Conditioning BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Push Ups
  2. 50 Pike HS Push Ups
  3. 100 Angels
  4. 100 Scissors
  5. 100 Heel Drivers - table
  6. 100 Walking Lunges
  7. 100 Tuck Jumps
  8. 100 Straddle Lifts
  9. 100 Squats
  10. 100 Bicycles - 1, 2
  11. 100 Back Roman Sit Ups
  12. 100 Superman Rocks
  13. 100 Beam Dips
  14. 30 Wall Walks
  15. 100 Butterfly Sit Ups
  16. 120 Calf Raises - 40, 40, 40
  17. 100 X-Ups - 1, 2
  18. 100 V-Sit Ups
  19. 75 Burpees
  20. 100 Box Jumps
  21. 30 OGPU
  22. 5 min of Jump Roping
  23. 10 Mat Pushes - 1, 1
  24. 100 Scissor V-Ups