100 X-Ups -1, 2100StraddleLifts30 WallWalks100 HeelDrivers -table100SupermanRocks100PushUps100TuckJumps100ScissorV-Ups100BeamDips100BoxJumps120 CalfRaises -40, 40, 40100 V-Sit Ups100Bicycles- 1, 2100ButterflySit Ups10 MatPushes- 1, 175Burpees100 BackRomanSit Ups5 min ofJumpRoping30OGPU100Scissors100WalkingLunges100Squats100Angels50 PikeHS PushUps100 X-Ups -1, 2100StraddleLifts30 WallWalks100 HeelDrivers -table100SupermanRocks100PushUps100TuckJumps100ScissorV-Ups100BeamDips100BoxJumps120 CalfRaises -40, 40, 40100 V-Sit Ups100Bicycles- 1, 2100ButterflySit Ups10 MatPushes- 1, 175Burpees100 BackRomanSit Ups5 min ofJumpRoping30OGPU100Scissors100WalkingLunges100Squats100Angels50 PikeHS PushUps

Conditioning BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 X-Ups - 1, 2
  2. 100 Straddle Lifts
  3. 30 Wall Walks
  4. 100 Heel Drivers - table
  5. 100 Superman Rocks
  6. 100 Push Ups
  7. 100 Tuck Jumps
  8. 100 Scissor V-Ups
  9. 100 Beam Dips
  10. 100 Box Jumps
  11. 120 Calf Raises - 40, 40, 40
  12. 100 V-Sit Ups
  13. 100 Bicycles - 1, 2
  14. 100 Butterfly Sit Ups
  15. 10 Mat Pushes - 1, 1
  16. 75 Burpees
  17. 100 Back Roman Sit Ups
  18. 5 min of Jump Roping
  19. 30 OGPU
  20. 100 Scissors
  21. 100 Walking Lunges
  22. 100 Squats
  23. 100 Angels
  24. 50 Pike HS Push Ups