100 Bicycles - 1, 2 100 Tuck Jumps 100 Angels 100 X- Ups - 1, 2 100 Superman Rocks 10 Mat Pushes - 1, 1 100 Butterfly Sit Ups 100 V- Sit Ups 75 Burpees 120 Calf Raises - 40, 40, 40 30 Wall Walks 100 Heel Drivers - Table 100 Scissor V- Ups - 1, 1 100 Back Roman Sit Ups 100 Straddle Lifts 100 Walking Lunges - 1, 2 100 Push Ups 5 min of Jump Rope 100 Squats 30 OGPU 100 Beam Dips 75 Pike HS Push Ups 100 Box Jumps 100 Scissors 100 Bicycles - 1, 2 100 Tuck Jumps 100 Angels 100 X- Ups - 1, 2 100 Superman Rocks 10 Mat Pushes - 1, 1 100 Butterfly Sit Ups 100 V- Sit Ups 75 Burpees 120 Calf Raises - 40, 40, 40 30 Wall Walks 100 Heel Drivers - Table 100 Scissor V- Ups - 1, 1 100 Back Roman Sit Ups 100 Straddle Lifts 100 Walking Lunges - 1, 2 100 Push Ups 5 min of Jump Rope 100 Squats 30 OGPU 100 Beam Dips 75 Pike HS Push Ups 100 Box Jumps 100 Scissors
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-100 Bicycles - 1, 2
O-100 Tuck Jumps
N-100 Angels
B-100 X-Ups - 1, 2
N-100 Superman Rocks
O-10 Mat Pushes - 1, 1
B-100 Butterfly Sit Ups
B-100 V-Sit Ups
O-75 Burpees
G-120 Calf Raises - 40, 40, 40
I-30 Wall Walks
N-100 Heel Drivers - Table
B-100 Scissor V-Ups - 1, 1
N-100 Back Roman Sit Ups
G-100 Straddle Lifts
G-100 Walking Lunges - 1, 2
I-100 Push Ups
O-5 min of Jump Rope
G-100 Squats
I-30 OGPU
I-100 Beam Dips
I-75 Pike HS Push Ups
O-100 Box Jumps
G-100 Scissors