100 Squats 100 Walking Lunges - 1, 2 30 Wall Walks 120 Calf Raises - 40, 40, 40 30 OGPU 100 Bicycles - 1, 2 100 V- Sit Ups 100 Scissors 100 Back Roman Sit Ups 100 Heel Drivers - Table 100 Straddle Lifts 100 Tuck Jumps 10 Mat Pushes - 1, 1 100 Angels 100 X- Ups - 1, 2 100 Superman Rocks 100 Box Jumps 75 Pike HS Push Ups 100 Push Ups 100 Scissor V- Ups - 1, 1 5 min of Jump Rope 100 Butterfly Sit Ups 100 Beam Dips 75 Burpees 100 Squats 100 Walking Lunges - 1, 2 30 Wall Walks 120 Calf Raises - 40, 40, 40 30 OGPU 100 Bicycles - 1, 2 100 V- Sit Ups 100 Scissors 100 Back Roman Sit Ups 100 Heel Drivers - Table 100 Straddle Lifts 100 Tuck Jumps 10 Mat Pushes - 1, 1 100 Angels 100 X- Ups - 1, 2 100 Superman Rocks 100 Box Jumps 75 Pike HS Push Ups 100 Push Ups 100 Scissor V- Ups - 1, 1 5 min of Jump Rope 100 Butterfly Sit Ups 100 Beam Dips 75 Burpees
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-100 Squats
G-100 Walking Lunges - 1, 2
I-30 Wall Walks
G-120 Calf Raises - 40, 40, 40
I-30 OGPU
B-100 Bicycles - 1, 2
B-100 V-Sit Ups
G-100 Scissors
N-100 Back Roman Sit Ups
N-100 Heel Drivers - Table
G-100 Straddle Lifts
O-100 Tuck Jumps
O-10 Mat Pushes - 1, 1
N-100 Angels
B-100 X-Ups - 1, 2
N-100 Superman Rocks
O-100 Box Jumps
I-75 Pike HS Push Ups
I-100 Push Ups
B-100 Scissor V-Ups - 1, 1
O-5 min of Jump Rope
B-100 Butterfly Sit Ups
I-100 Beam Dips
O-75 Burpees