100 Angels 100 X- Ups - 1, 2 100 Box Jumps 10 Mat Pushes - 1, 1 100 Scissor V- Ups - 1, 1 100 Tuck Jumps 100 Heel Drivers - Table 100 V- Sit Ups 75 Pike HS Push Ups 100 Push Ups 30 OGPU 100 Walking Lunges - 1, 2 100 Scissors 100 Butterfly Sit Ups 100 Squats 5 min of Jump Rope 100 Superman Rocks 100 Bicycles - 1, 2 100 Straddle Lifts 75 Burpees 100 Beam Dips 120 Calf Raises - 40, 40, 40 30 Wall Walks 100 Back Roman Sit Ups 100 Angels 100 X- Ups - 1, 2 100 Box Jumps 10 Mat Pushes - 1, 1 100 Scissor V- Ups - 1, 1 100 Tuck Jumps 100 Heel Drivers - Table 100 V- Sit Ups 75 Pike HS Push Ups 100 Push Ups 30 OGPU 100 Walking Lunges - 1, 2 100 Scissors 100 Butterfly Sit Ups 100 Squats 5 min of Jump Rope 100 Superman Rocks 100 Bicycles - 1, 2 100 Straddle Lifts 75 Burpees 100 Beam Dips 120 Calf Raises - 40, 40, 40 30 Wall Walks 100 Back Roman Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-100 Angels
B-100 X-Ups - 1, 2
O-100 Box Jumps
O-10 Mat Pushes - 1, 1
B-100 Scissor V-Ups - 1, 1
O-100 Tuck Jumps
N-100 Heel Drivers - Table
B-100 V-Sit Ups
I-75 Pike HS Push Ups
I-100 Push Ups
I-30 OGPU
G-100 Walking Lunges - 1, 2
G-100 Scissors
B-100 Butterfly Sit Ups
G-100 Squats
O-5 min of Jump Rope
N-100 Superman Rocks
B-100 Bicycles - 1, 2
G-100 Straddle Lifts
O-75 Burpees
I-100 Beam Dips
G-120 Calf Raises - 40, 40, 40
I-30 Wall Walks
N-100 Back Roman Sit Ups