30 Wall Walks 100 Back Roman Sit Ups 120 Calf Raises - 40, 40, 40 100 Beam Dips 100 Scissor V- Ups - 1, 1 100 Straddle Lifts 100 Scissors 100 V- Sit Ups 100 Superman Rocks 100 Box Jumps 75 Burpees 100 Heel Drivers - Table 30 OGPU 10 Mat Pushes - 1, 1 100 X- Ups - 1, 2 100 Walking Lunges - 1, 2 100 Push Ups 5 min of Jump Rope 100 Butterfly Sit Ups 100 Bicycles - 1, 2 75 Pike HS Push Ups 100 Angels 100 Tuck Jumps 100 Squats 30 Wall Walks 100 Back Roman Sit Ups 120 Calf Raises - 40, 40, 40 100 Beam Dips 100 Scissor V- Ups - 1, 1 100 Straddle Lifts 100 Scissors 100 V- Sit Ups 100 Superman Rocks 100 Box Jumps 75 Burpees 100 Heel Drivers - Table 30 OGPU 10 Mat Pushes - 1, 1 100 X- Ups - 1, 2 100 Walking Lunges - 1, 2 100 Push Ups 5 min of Jump Rope 100 Butterfly Sit Ups 100 Bicycles - 1, 2 75 Pike HS Push Ups 100 Angels 100 Tuck Jumps 100 Squats
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-30 Wall Walks
N-100 Back Roman Sit Ups
G-120 Calf Raises - 40, 40, 40
I-100 Beam Dips
B-100 Scissor V-Ups - 1, 1
G-100 Straddle Lifts
G-100 Scissors
B-100 V-Sit Ups
N-100 Superman Rocks
O-100 Box Jumps
O-75 Burpees
N-100 Heel Drivers - Table
I-30 OGPU
O-10 Mat Pushes - 1, 1
B-100 X-Ups - 1, 2
G-100 Walking Lunges - 1, 2
I-100 Push Ups
O-5 min of Jump Rope
B-100 Butterfly Sit Ups
B-100 Bicycles - 1, 2
I-75 Pike HS Push Ups
N-100 Angels
O-100 Tuck Jumps
G-100 Squats