Do 20 arm circles forward Stretch your arms to the sky for 30 seconds Throw 15 touch downs Ice skate as fast as you can across the rug Do 10 jumping jacks Pretend to score 5 soccer goals Shoot 20 basketballs Give a friend 8 high 5s Do 50 high knees Touch your toes 15 times Meditate for 50 seconds Dribble 30 times Do your best hip hop move Ride a bike for 30 seconds Do 20 arm circles backwards Count to 100 while you run in place Do 10 sit ups Do 20 squats Stop 10 soccer goals Show someone your best boxing moves Jump Rope for 40 seconds Do 10 push ups Do your best skateboard trick Hit 25 home runs Do 20 arm circles forward Stretch your arms to the sky for 30 seconds Throw 15 touch downs Ice skate as fast as you can across the rug Do 10 jumping jacks Pretend to score 5 soccer goals Shoot 20 basketballs Give a friend 8 high 5s Do 50 high knees Touch your toes 15 times Meditate for 50 seconds Dribble 30 times Do your best hip hop move Ride a bike for 30 seconds Do 20 arm circles backwards Count to 100 while you run in place Do 10 sit ups Do 20 squats Stop 10 soccer goals Show someone your best boxing moves Jump Rope for 40 seconds Do 10 push ups Do your best skateboard trick Hit 25 home runs
(Print)
Do 20 arm circles forward
Stretch your arms to the sky for 30 seconds
Throw 15 touch downs
Ice skate as fast as you can across the rug
Do 10 jumping jacks
Pretend to score 5 soccer goals
Shoot 20 basketballs
Give a friend 8 high 5s
Do 50 high knees
Touch your toes 15 times
Meditate for 50 seconds
Dribble 30 times
Do your best hip hop move
Ride a bike for 30 seconds
Do 20 arm circles backwards
Count to 100 while you run in place
Do 10 sit ups
Do 20 squats
Stop 10 soccer goals
Show someone your best boxing moves
Jump Rope for 40 seconds
Do 10 push ups
Do your best skateboard trick
Hit 25 home runs
