Do your best hip hop move Throw 15 touch downs Hit 25 home runs Do 10 push ups Meditate for 50 seconds Do 10 sit ups Shoot 20 basketballs Do 10 jumping jacks Ice skate as fast as you can across the rug Stop 10 soccer goals Count to 100 while you run in place Do 20 squats Stretch your arms to the sky for 30 seconds Show someone your best boxing moves Do 50 high knees Do your best skateboard trick Touch your toes 15 times Ride a bike for 30 seconds Do 20 arm circles backwards Dribble 30 times Do 20 arm circles forward Give a friend 8 high 5s Jump Rope for 40 seconds Pretend to score 5 soccer goals Do your best hip hop move Throw 15 touch downs Hit 25 home runs Do 10 push ups Meditate for 50 seconds Do 10 sit ups Shoot 20 basketballs Do 10 jumping jacks Ice skate as fast as you can across the rug Stop 10 soccer goals Count to 100 while you run in place Do 20 squats Stretch your arms to the sky for 30 seconds Show someone your best boxing moves Do 50 high knees Do your best skateboard trick Touch your toes 15 times Ride a bike for 30 seconds Do 20 arm circles backwards Dribble 30 times Do 20 arm circles forward Give a friend 8 high 5s Jump Rope for 40 seconds Pretend to score 5 soccer goals
(Print)
Do your best hip hop move
Throw 15 touch downs
Hit 25 home runs
Do 10 push ups
Meditate for 50 seconds
Do 10 sit ups
Shoot 20 basketballs
Do 10 jumping jacks
Ice skate as fast as you can across the rug
Stop 10 soccer goals
Count to 100 while you run in place
Do 20 squats
Stretch your arms to the sky for 30 seconds
Show someone your best boxing moves
Do 50 high knees
Do your best skateboard trick
Touch your toes 15 times
Ride a bike for 30 seconds
Do 20 arm circles backwards
Dribble 30 times
Do 20 arm circles forward
Give a friend 8 high 5s
Jump Rope for 40 seconds
Pretend to score 5 soccer goals
