Do 20 arm circles forward Ice skate as fast as you can across the rug Do 10 jumping jacks Hit 25 home runs Do your best hip hop move Jump Rope for 40 seconds Show someone your best boxing moves Touch your toes 15 times Throw 15 touch downs Ride a bike for 30 seconds Do 10 sit ups Stretch your arms to the sky for 30 seconds Give a friend 8 high 5s Do 10 push ups Do your best skateboard trick Meditate for 50 seconds Stop 10 soccer goals Do 50 high knees Pretend to score 5 soccer goals Count to 100 while you run in place Do 20 arm circles backwards Dribble 30 times Do 20 squats Shoot 20 basketballs Do 20 arm circles forward Ice skate as fast as you can across the rug Do 10 jumping jacks Hit 25 home runs Do your best hip hop move Jump Rope for 40 seconds Show someone your best boxing moves Touch your toes 15 times Throw 15 touch downs Ride a bike for 30 seconds Do 10 sit ups Stretch your arms to the sky for 30 seconds Give a friend 8 high 5s Do 10 push ups Do your best skateboard trick Meditate for 50 seconds Stop 10 soccer goals Do 50 high knees Pretend to score 5 soccer goals Count to 100 while you run in place Do 20 arm circles backwards Dribble 30 times Do 20 squats Shoot 20 basketballs
(Print)
Do 20 arm circles forward
Ice skate as fast as you can across the rug
Do 10 jumping jacks
Hit 25 home runs
Do your best hip hop move
Jump Rope for 40 seconds
Show someone your best boxing moves
Touch your toes 15 times
Throw 15 touch downs
Ride a bike for 30 seconds
Do 10 sit ups
Stretch your arms to the sky for 30 seconds
Give a friend 8 high 5s
Do 10 push ups
Do your best skateboard trick
Meditate for 50 seconds
Stop 10 soccer goals
Do 50 high knees
Pretend to score 5 soccer goals
Count to 100 while you run in place
Do 20 arm circles backwards
Dribble 30 times
Do 20 squats
Shoot 20 basketballs
