Read Call a friend Do a Good Deed Watch a Comedy Dance Be in Nature Journal Shoot Hoops Practice Deep Breathing Count Backwards Visualize Listen to uplifting music Positive Self Talk Color Organize Squeeze A Stress Ball Make a Gratitude List Do a Crossword Do A Puzzle Sit in a quiet spot Sing Out Loud Focus on an object to be present Talk about your feelings Go For A Brisk Walk Read Call a friend Do a Good Deed Watch a Comedy Dance Be in Nature Journal Shoot Hoops Practice Deep Breathing Count Backwards Visualize Listen to uplifting music Positive Self Talk Color Organize Squeeze A Stress Ball Make a Gratitude List Do a Crossword Do A Puzzle Sit in a quiet spot Sing Out Loud Focus on an object to be present Talk about your feelings Go For A Brisk Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read
Call a friend
Do a Good Deed
Watch a Comedy
Dance
Be in Nature
Journal
Shoot Hoops
Practice Deep Breathing
Count Backwards
Visualize
Listen to uplifting music
Positive Self Talk
Color
Organize
Squeeze A Stress Ball
Make a Gratitude List
Do a Crossword
Do A Puzzle
Sit in a quiet spot
Sing Out Loud
Focus on an object to be present
Talk about your feelings
Go For A Brisk Walk