Sit in aquietspotMake aGratitudeListShootHoopsFocus onan objectto bepresentOrganizeWatch AComedyCall AFriendGo fora BriskwalkJournalListen toUpliftingMusicSqueezea StressBallTalk AboutYoursFeelingsDo aGoodDeedReadPracticeDeepBreathingBe InNatureColorSingoutLoudPositiveSelfTalkVisualizeDanceCountBackwardsDo apuzzleDo aCrosswordSit in aquietspotMake aGratitudeListShootHoopsFocus onan objectto bepresentOrganizeWatch AComedyCall AFriendGo fora BriskwalkJournalListen toUpliftingMusicSqueezea StressBallTalk AboutYoursFeelingsDo aGoodDeedReadPracticeDeepBreathingBe InNatureColorSingoutLoudPositiveSelfTalkVisualizeDanceCountBackwardsDo apuzzleDo aCrossword

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in a quiet spot
  2. Make a Gratitude List
  3. Shoot Hoops
  4. Focus on an object to be present
  5. Organize
  6. Watch A Comedy
  7. Call A Friend
  8. Go for a Brisk walk
  9. Journal
  10. Listen to Uplifting Music
  11. Squeeze a Stress Ball
  12. Talk About Yours Feelings
  13. Do a Good Deed
  14. Read
  15. Practice Deep Breathing
  16. Be In Nature
  17. Color
  18. Sing out Loud
  19. Positive Self Talk
  20. Visualize
  21. Dance
  22. Count Backwards
  23. Do a puzzle
  24. Do a Crossword