Listen to Uplifting Music Color Do a Good Deed Dance Practice Deep Breathing Focus on an object to be present Make a Gratitude List Call A Friend Positive Self Talk Organize Visualize Be In Nature Count Backwards Read Sing out Loud Go for a Brisk walk Journal Sit in a quiet spot Do a Crossword Talk About Yours Feelings Shoot Hoops Do a puzzle Watch A Comedy Squeeze a Stress Ball Listen to Uplifting Music Color Do a Good Deed Dance Practice Deep Breathing Focus on an object to be present Make a Gratitude List Call A Friend Positive Self Talk Organize Visualize Be In Nature Count Backwards Read Sing out Loud Go for a Brisk walk Journal Sit in a quiet spot Do a Crossword Talk About Yours Feelings Shoot Hoops Do a puzzle Watch A Comedy Squeeze a Stress Ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to Uplifting Music
Color
Do a Good Deed
Dance
Practice Deep Breathing
Focus on an object to be present
Make a Gratitude List
Call A Friend
Positive Self Talk
Organize
Visualize
Be In Nature
Count Backwards
Read
Sing out Loud
Go for a Brisk walk
Journal
Sit in a quiet spot
Do a Crossword
Talk About Yours Feelings
Shoot Hoops
Do a puzzle
Watch A Comedy
Squeeze a Stress Ball