Watch AComedyJournalListen toUpliftingMusicCountBackwardsPracticeDeepBreathingFocus onan objectto bepresentDo aCrosswordColorVisualizeDo apuzzleSqueezea StressBallDanceSit in aquietspotDo aGoodDeedOrganizeMake aGratitudeListTalk AboutYoursFeelingsShootHoopsGo fora BriskwalkSingoutLoudBe InNatureReadPositiveSelfTalkCall AFriendWatch AComedyJournalListen toUpliftingMusicCountBackwardsPracticeDeepBreathingFocus onan objectto bepresentDo aCrosswordColorVisualizeDo apuzzleSqueezea StressBallDanceSit in aquietspotDo aGoodDeedOrganizeMake aGratitudeListTalk AboutYoursFeelingsShootHoopsGo fora BriskwalkSingoutLoudBe InNatureReadPositiveSelfTalkCall AFriend

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch A Comedy
  2. Journal
  3. Listen to Uplifting Music
  4. Count Backwards
  5. Practice Deep Breathing
  6. Focus on an object to be present
  7. Do a Crossword
  8. Color
  9. Visualize
  10. Do a puzzle
  11. Squeeze a Stress Ball
  12. Dance
  13. Sit in a quiet spot
  14. Do a Good Deed
  15. Organize
  16. Make a Gratitude List
  17. Talk About Yours Feelings
  18. Shoot Hoops
  19. Go for a Brisk walk
  20. Sing out Loud
  21. Be In Nature
  22. Read
  23. Positive Self Talk
  24. Call A Friend