Do aGoodDeedSingoutLoudDanceReadTalk AboutYoursFeelingsBe InNatureCall AFriendFocus onan objectto bepresentCountBackwardsSqueezea StressBallColorDo apuzzleGo fora BriskwalkListen toUpliftingMusicSit in aquietspotPositiveSelfTalkOrganizeShootHoopsJournalMake aGratitudeListPracticeDeepBreathingWatch AComedyDo aCrosswordVisualizeDo aGoodDeedSingoutLoudDanceReadTalk AboutYoursFeelingsBe InNatureCall AFriendFocus onan objectto bepresentCountBackwardsSqueezea StressBallColorDo apuzzleGo fora BriskwalkListen toUpliftingMusicSit in aquietspotPositiveSelfTalkOrganizeShootHoopsJournalMake aGratitudeListPracticeDeepBreathingWatch AComedyDo aCrosswordVisualize

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Good Deed
  2. Sing out Loud
  3. Dance
  4. Read
  5. Talk About Yours Feelings
  6. Be In Nature
  7. Call A Friend
  8. Focus on an object to be present
  9. Count Backwards
  10. Squeeze a Stress Ball
  11. Color
  12. Do a puzzle
  13. Go for a Brisk walk
  14. Listen to Uplifting Music
  15. Sit in a quiet spot
  16. Positive Self Talk
  17. Organize
  18. Shoot Hoops
  19. Journal
  20. Make a Gratitude List
  21. Practice Deep Breathing
  22. Watch A Comedy
  23. Do a Crossword
  24. Visualize