ColorSit in aquietspotMake aGratitudeListVisualizeCountBackwardsReadFocus onan objectto bepresentPracticeDeepBreathingWatch AComedyDanceDo aCrosswordShootHoopsTalk AboutYoursFeelingsDo aGoodDeedBe InNatureDo apuzzleListen toUpliftingMusicSqueezea StressBallCall AFriendGo fora BriskwalkSingoutLoudOrganizeJournalPositiveSelfTalkColorSit in aquietspotMake aGratitudeListVisualizeCountBackwardsReadFocus onan objectto bepresentPracticeDeepBreathingWatch AComedyDanceDo aCrosswordShootHoopsTalk AboutYoursFeelingsDo aGoodDeedBe InNatureDo apuzzleListen toUpliftingMusicSqueezea StressBallCall AFriendGo fora BriskwalkSingoutLoudOrganizeJournalPositiveSelfTalk

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Color
  2. Sit in a quiet spot
  3. Make a Gratitude List
  4. Visualize
  5. Count Backwards
  6. Read
  7. Focus on an object to be present
  8. Practice Deep Breathing
  9. Watch A Comedy
  10. Dance
  11. Do a Crossword
  12. Shoot Hoops
  13. Talk About Yours Feelings
  14. Do a Good Deed
  15. Be In Nature
  16. Do a puzzle
  17. Listen to Uplifting Music
  18. Squeeze a Stress Ball
  19. Call A Friend
  20. Go for a Brisk walk
  21. Sing out Loud
  22. Organize
  23. Journal
  24. Positive Self Talk