Journal Do a Crossword Color Talk About Yours Feelings Focus on an object to be present Do a Good Deed Make a Gratitude List Listen to Uplifting Music Call A Friend Positive Self Talk Squeeze a Stress Ball Dance Shoot Hoops Count Backwards Practice Deep Breathing Do a puzzle Watch A Comedy Sit in a quiet spot Be In Nature Organize Read Sing out Loud Visualize Go for a Brisk walk Journal Do a Crossword Color Talk About Yours Feelings Focus on an object to be present Do a Good Deed Make a Gratitude List Listen to Uplifting Music Call A Friend Positive Self Talk Squeeze a Stress Ball Dance Shoot Hoops Count Backwards Practice Deep Breathing Do a puzzle Watch A Comedy Sit in a quiet spot Be In Nature Organize Read Sing out Loud Visualize Go for a Brisk walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journal
Do a Crossword
Color
Talk About Yours Feelings
Focus on an object to be present
Do a Good Deed
Make a Gratitude List
Listen to Uplifting Music
Call A Friend
Positive Self Talk
Squeeze a Stress Ball
Dance
Shoot Hoops
Count Backwards
Practice Deep Breathing
Do a puzzle
Watch A Comedy
Sit in a quiet spot
Be In Nature
Organize
Read
Sing out Loud
Visualize
Go for a Brisk walk