Positive Self Talk Focus on an object to be present Make a Gratitude List Listen to Uplifting Music Talk About Yours Feelings Color Watch A Comedy Visualize Shoot Hoops Organize Journal Call A Friend Do a puzzle Dance Count Backwards Do a Crossword Be In Nature Squeeze a Stress Ball Read Sing out Loud Do a Good Deed Sit in a quiet spot Practice Deep Breathing Go for a Brisk walk Positive Self Talk Focus on an object to be present Make a Gratitude List Listen to Uplifting Music Talk About Yours Feelings Color Watch A Comedy Visualize Shoot Hoops Organize Journal Call A Friend Do a puzzle Dance Count Backwards Do a Crossword Be In Nature Squeeze a Stress Ball Read Sing out Loud Do a Good Deed Sit in a quiet spot Practice Deep Breathing Go for a Brisk walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Positive Self Talk
Focus on an object to be present
Make a Gratitude List
Listen to Uplifting Music
Talk About Yours Feelings
Color
Watch A Comedy
Visualize
Shoot Hoops
Organize
Journal
Call A Friend
Do a puzzle
Dance
Count Backwards
Do a Crossword
Be In Nature
Squeeze a Stress Ball
Read
Sing out Loud
Do a Good Deed
Sit in a quiet spot
Practice Deep Breathing
Go for a Brisk walk