Do a Good Deed Sing out Loud Dance Read Talk About Yours Feelings Be In Nature Call A Friend Focus on an object to be present Count Backwards Squeeze a Stress Ball Color Do a puzzle Go for a Brisk walk Listen to Uplifting Music Sit in a quiet spot Positive Self Talk Organize Shoot Hoops Journal Make a Gratitude List Practice Deep Breathing Watch A Comedy Do a Crossword Visualize Do a Good Deed Sing out Loud Dance Read Talk About Yours Feelings Be In Nature Call A Friend Focus on an object to be present Count Backwards Squeeze a Stress Ball Color Do a puzzle Go for a Brisk walk Listen to Uplifting Music Sit in a quiet spot Positive Self Talk Organize Shoot Hoops Journal Make a Gratitude List Practice Deep Breathing Watch A Comedy Do a Crossword Visualize
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a Good Deed
Sing out Loud
Dance
Read
Talk About Yours Feelings
Be In Nature
Call A Friend
Focus on an object to be present
Count Backwards
Squeeze a Stress Ball
Color
Do a puzzle
Go for a Brisk walk
Listen to Uplifting Music
Sit in a quiet spot
Positive Self Talk
Organize
Shoot Hoops
Journal
Make a Gratitude List
Practice Deep Breathing
Watch A Comedy
Do a Crossword
Visualize