PracticeDeepBreathingListen toUpliftingMusicFocus onan objectto bepresentOrganizeShootHoopsColorMake aGratitudeListCountBackwardsDo aGoodDeedDo aCrosswordBe InNatureGo fora BriskwalkSqueezea StressBallReadCall AFriendWatch AComedyVisualizeTalk AboutYoursFeelingsSit in aquietspotDo apuzzleDancePositiveSelfTalkJournalSingoutLoudPracticeDeepBreathingListen toUpliftingMusicFocus onan objectto bepresentOrganizeShootHoopsColorMake aGratitudeListCountBackwardsDo aGoodDeedDo aCrosswordBe InNatureGo fora BriskwalkSqueezea StressBallReadCall AFriendWatch AComedyVisualizeTalk AboutYoursFeelingsSit in aquietspotDo apuzzleDancePositiveSelfTalkJournalSingoutLoud

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Deep Breathing
  2. Listen to Uplifting Music
  3. Focus on an object to be present
  4. Organize
  5. Shoot Hoops
  6. Color
  7. Make a Gratitude List
  8. Count Backwards
  9. Do a Good Deed
  10. Do a Crossword
  11. Be In Nature
  12. Go for a Brisk walk
  13. Squeeze a Stress Ball
  14. Read
  15. Call A Friend
  16. Watch A Comedy
  17. Visualize
  18. Talk About Yours Feelings
  19. Sit in a quiet spot
  20. Do a puzzle
  21. Dance
  22. Positive Self Talk
  23. Journal
  24. Sing out Loud