Sit in aquietspotWatch AComedySingoutLoudCall AFriendJournalBe InNatureCountBackwardsColorDo aCrosswordFocus onan objectto bepresentDo aGoodDeedShootHoopsReadMake aGratitudeListGo fora BriskwalkOrganizeDanceDo apuzzlePracticeDeepBreathingTalk AboutYoursFeelingsListen toUpliftingMusicSqueezea StressBallPositiveSelfTalkVisualizeSit in aquietspotWatch AComedySingoutLoudCall AFriendJournalBe InNatureCountBackwardsColorDo aCrosswordFocus onan objectto bepresentDo aGoodDeedShootHoopsReadMake aGratitudeListGo fora BriskwalkOrganizeDanceDo apuzzlePracticeDeepBreathingTalk AboutYoursFeelingsListen toUpliftingMusicSqueezea StressBallPositiveSelfTalkVisualize

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit in a quiet spot
  2. Watch A Comedy
  3. Sing out Loud
  4. Call A Friend
  5. Journal
  6. Be In Nature
  7. Count Backwards
  8. Color
  9. Do a Crossword
  10. Focus on an object to be present
  11. Do a Good Deed
  12. Shoot Hoops
  13. Read
  14. Make a Gratitude List
  15. Go for a Brisk walk
  16. Organize
  17. Dance
  18. Do a puzzle
  19. Practice Deep Breathing
  20. Talk About Yours Feelings
  21. Listen to Uplifting Music
  22. Squeeze a Stress Ball
  23. Positive Self Talk
  24. Visualize