Sit in a quiet spot Watch A Comedy Sing out Loud Call A Friend Journal Be In Nature Count Backwards Color Do a Crossword Focus on an object to be present Do a Good Deed Shoot Hoops Read Make a Gratitude List Go for a Brisk walk Organize Dance Do a puzzle Practice Deep Breathing Talk About Yours Feelings Listen to Uplifting Music Squeeze a Stress Ball Positive Self Talk Visualize Sit in a quiet spot Watch A Comedy Sing out Loud Call A Friend Journal Be In Nature Count Backwards Color Do a Crossword Focus on an object to be present Do a Good Deed Shoot Hoops Read Make a Gratitude List Go for a Brisk walk Organize Dance Do a puzzle Practice Deep Breathing Talk About Yours Feelings Listen to Uplifting Music Squeeze a Stress Ball Positive Self Talk Visualize
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sit in a quiet spot
Watch A Comedy
Sing out Loud
Call A Friend
Journal
Be In Nature
Count Backwards
Color
Do a Crossword
Focus on an object to be present
Do a Good Deed
Shoot Hoops
Read
Make a Gratitude List
Go for a Brisk walk
Organize
Dance
Do a puzzle
Practice Deep Breathing
Talk About Yours Feelings
Listen to Uplifting Music
Squeeze a Stress Ball
Positive Self Talk
Visualize