Listen toUpliftingMusicMake aGratitudeListVisualizeDanceTalk AboutYoursFeelingsShootHoopsDo aGoodDeedBe InNatureFocus onan objectto bepresentCountBackwardsPositiveSelfTalkReadJournalDo aCrosswordCall AFriendColorWatch AComedySqueezea StressBallGo fora BriskwalkSingoutLoudPracticeDeepBreathingOrganizeDo apuzzleSit in aquietspotListen toUpliftingMusicMake aGratitudeListVisualizeDanceTalk AboutYoursFeelingsShootHoopsDo aGoodDeedBe InNatureFocus onan objectto bepresentCountBackwardsPositiveSelfTalkReadJournalDo aCrosswordCall AFriendColorWatch AComedySqueezea StressBallGo fora BriskwalkSingoutLoudPracticeDeepBreathingOrganizeDo apuzzleSit in aquietspot

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Uplifting Music
  2. Make a Gratitude List
  3. Visualize
  4. Dance
  5. Talk About Yours Feelings
  6. Shoot Hoops
  7. Do a Good Deed
  8. Be In Nature
  9. Focus on an object to be present
  10. Count Backwards
  11. Positive Self Talk
  12. Read
  13. Journal
  14. Do a Crossword
  15. Call A Friend
  16. Color
  17. Watch A Comedy
  18. Squeeze a Stress Ball
  19. Go for a Brisk walk
  20. Sing out Loud
  21. Practice Deep Breathing
  22. Organize
  23. Do a puzzle
  24. Sit in a quiet spot