VisualizeReadListen toUpliftingMusicDo aGoodDeedPracticeDeepBreathingMake aGratitudeListJournalDo aCrosswordCall AFriendTalk AboutYoursFeelingsFocus onan objectto bepresentCountBackwardsShootHoopsPositiveSelfTalkOrganizeSit in aquietspotSingoutLoudDanceDo apuzzleGo fora BriskwalkSqueezea StressBallColorWatch AComedyBe InNatureVisualizeReadListen toUpliftingMusicDo aGoodDeedPracticeDeepBreathingMake aGratitudeListJournalDo aCrosswordCall AFriendTalk AboutYoursFeelingsFocus onan objectto bepresentCountBackwardsShootHoopsPositiveSelfTalkOrganizeSit in aquietspotSingoutLoudDanceDo apuzzleGo fora BriskwalkSqueezea StressBallColorWatch AComedyBe InNature

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visualize
  2. Read
  3. Listen to Uplifting Music
  4. Do a Good Deed
  5. Practice Deep Breathing
  6. Make a Gratitude List
  7. Journal
  8. Do a Crossword
  9. Call A Friend
  10. Talk About Yours Feelings
  11. Focus on an object to be present
  12. Count Backwards
  13. Shoot Hoops
  14. Positive Self Talk
  15. Organize
  16. Sit in a quiet spot
  17. Sing out Loud
  18. Dance
  19. Do a puzzle
  20. Go for a Brisk walk
  21. Squeeze a Stress Ball
  22. Color
  23. Watch A Comedy
  24. Be In Nature