Listen toUpliftingMusicColorDo aGoodDeedDancePracticeDeepBreathingFocus onan objectto bepresentMake aGratitudeListCall AFriendPositiveSelfTalkOrganizeVisualizeBe InNatureCountBackwardsReadSingoutLoudGo fora BriskwalkJournalSit in aquietspotDo aCrosswordTalk AboutYoursFeelingsShootHoopsDo apuzzleWatch AComedySqueezea StressBallListen toUpliftingMusicColorDo aGoodDeedDancePracticeDeepBreathingFocus onan objectto bepresentMake aGratitudeListCall AFriendPositiveSelfTalkOrganizeVisualizeBe InNatureCountBackwardsReadSingoutLoudGo fora BriskwalkJournalSit in aquietspotDo aCrosswordTalk AboutYoursFeelingsShootHoopsDo apuzzleWatch AComedySqueezea StressBall

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Uplifting Music
  2. Color
  3. Do a Good Deed
  4. Dance
  5. Practice Deep Breathing
  6. Focus on an object to be present
  7. Make a Gratitude List
  8. Call A Friend
  9. Positive Self Talk
  10. Organize
  11. Visualize
  12. Be In Nature
  13. Count Backwards
  14. Read
  15. Sing out Loud
  16. Go for a Brisk walk
  17. Journal
  18. Sit in a quiet spot
  19. Do a Crossword
  20. Talk About Yours Feelings
  21. Shoot Hoops
  22. Do a puzzle
  23. Watch A Comedy
  24. Squeeze a Stress Ball