JournalDo aCrosswordColorTalk AboutYoursFeelingsFocus onan objectto bepresentDo aGoodDeedMake aGratitudeListListen toUpliftingMusicCall AFriendPositiveSelfTalkSqueezea StressBallDanceShootHoopsCountBackwardsPracticeDeepBreathingDo apuzzleWatch AComedySit in aquietspotBe InNatureOrganizeReadSingoutLoudVisualizeGo fora BriskwalkJournalDo aCrosswordColorTalk AboutYoursFeelingsFocus onan objectto bepresentDo aGoodDeedMake aGratitudeListListen toUpliftingMusicCall AFriendPositiveSelfTalkSqueezea StressBallDanceShootHoopsCountBackwardsPracticeDeepBreathingDo apuzzleWatch AComedySit in aquietspotBe InNatureOrganizeReadSingoutLoudVisualizeGo fora Briskwalk

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Do a Crossword
  3. Color
  4. Talk About Yours Feelings
  5. Focus on an object to be present
  6. Do a Good Deed
  7. Make a Gratitude List
  8. Listen to Uplifting Music
  9. Call A Friend
  10. Positive Self Talk
  11. Squeeze a Stress Ball
  12. Dance
  13. Shoot Hoops
  14. Count Backwards
  15. Practice Deep Breathing
  16. Do a puzzle
  17. Watch A Comedy
  18. Sit in a quiet spot
  19. Be In Nature
  20. Organize
  21. Read
  22. Sing out Loud
  23. Visualize
  24. Go for a Brisk walk