PositiveSelfTalkFocus onan objectto bepresentMake aGratitudeListListen toUpliftingMusicTalk AboutYoursFeelingsColorWatch AComedyVisualizeShootHoopsOrganizeJournalCall AFriendDo apuzzleDanceCountBackwardsDo aCrosswordBe InNatureSqueezea StressBallReadSingoutLoudDo aGoodDeedSit in aquietspotPracticeDeepBreathingGo fora BriskwalkPositiveSelfTalkFocus onan objectto bepresentMake aGratitudeListListen toUpliftingMusicTalk AboutYoursFeelingsColorWatch AComedyVisualizeShootHoopsOrganizeJournalCall AFriendDo apuzzleDanceCountBackwardsDo aCrosswordBe InNatureSqueezea StressBallReadSingoutLoudDo aGoodDeedSit in aquietspotPracticeDeepBreathingGo fora Briskwalk

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self Talk
  2. Focus on an object to be present
  3. Make a Gratitude List
  4. Listen to Uplifting Music
  5. Talk About Yours Feelings
  6. Color
  7. Watch A Comedy
  8. Visualize
  9. Shoot Hoops
  10. Organize
  11. Journal
  12. Call A Friend
  13. Do a puzzle
  14. Dance
  15. Count Backwards
  16. Do a Crossword
  17. Be In Nature
  18. Squeeze a Stress Ball
  19. Read
  20. Sing out Loud
  21. Do a Good Deed
  22. Sit in a quiet spot
  23. Practice Deep Breathing
  24. Go for a Brisk walk