DanceJournalShootHoopsWatch AComedySingoutLoudPositiveSelfTalkColorSqueezea StressBallMake aGratitudeListGo fora BriskwalkListen toUpliftingMusicReadSit in aquietspotDo aCrosswordVisualizeOrganizeCountBackwardsBe InNatureFocus onan objectto bepresentTalk AboutYoursFeelingsPracticeDeepBreathingCall AFriendDo apuzzleDo aGoodDeedDanceJournalShootHoopsWatch AComedySingoutLoudPositiveSelfTalkColorSqueezea StressBallMake aGratitudeListGo fora BriskwalkListen toUpliftingMusicReadSit in aquietspotDo aCrosswordVisualizeOrganizeCountBackwardsBe InNatureFocus onan objectto bepresentTalk AboutYoursFeelingsPracticeDeepBreathingCall AFriendDo apuzzleDo aGoodDeed

Life Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Journal
  3. Shoot Hoops
  4. Watch A Comedy
  5. Sing out Loud
  6. Positive Self Talk
  7. Color
  8. Squeeze a Stress Ball
  9. Make a Gratitude List
  10. Go for a Brisk walk
  11. Listen to Uplifting Music
  12. Read
  13. Sit in a quiet spot
  14. Do a Crossword
  15. Visualize
  16. Organize
  17. Count Backwards
  18. Be In Nature
  19. Focus on an object to be present
  20. Talk About Yours Feelings
  21. Practice Deep Breathing
  22. Call A Friend
  23. Do a puzzle
  24. Do a Good Deed