(FreeSpace)Drink awarm cupof teaWeave,knit, orcrochetAsk forhelpTakeslowbreathsCook yourfavoritedishPTSDDrinkwaterGet ahugTakea napPracticeYogaGo ona walkUse kind &compassionateself-talkDo apuzzleMakeartDanceReada bookSingGardenJournalCuddlewith apetPlay aboardgameExerciseUsepositiveaffirmationTake awarmshowerListentomusic(FreeSpace)Drink awarm cupof teaWeave,knit, orcrochetAsk forhelpTakeslowbreathsCook yourfavoritedishPTSDDrinkwaterGet ahugTakea napPracticeYogaGo ona walkUse kind &compassionateself-talkDo apuzzleMakeartDanceReada bookSingGardenJournalCuddlewith apetPlay aboardgameExerciseUsepositiveaffirmationTake awarmshowerListentomusic

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (Free Space)
  2. Drink a warm cup of tea
  3. Weave, knit, or crochet
  4. Ask for help
  5. Take slow breaths
  6. Cook your favorite dish
  7. PTSD
  8. Drink water
  9. Get a hug
  10. Take a nap
  11. Practice Yoga
  12. Go on a walk
  13. Use kind & compassionate self-talk
  14. Do a puzzle
  15. Make art
  16. Dance
  17. Read a book
  18. Sing
  19. Garden
  20. Journal
  21. Cuddle with a pet
  22. Play a boardgame
  23. Exercise
  24. Use positive affirmation
  25. Take a warm shower
  26. Listen to music