(Free Space) Drink a warm cup of tea Weave, knit, or crochet Ask for help Take slow breaths Cook your favorite dish PTSD Drink water Get a hug Take a nap Practice Yoga Go on a walk Use kind & compassionate self-talk Do a puzzle Make art Dance Read a book Sing Garden Journal Cuddle with a pet Play a boardgame Exercise Use positive affirmation Take a warm shower Listen to music (Free Space) Drink a warm cup of tea Weave, knit, or crochet Ask for help Take slow breaths Cook your favorite dish PTSD Drink water Get a hug Take a nap Practice Yoga Go on a walk Use kind & compassionate self-talk Do a puzzle Make art Dance Read a book Sing Garden Journal Cuddle with a pet Play a boardgame Exercise Use positive affirmation Take a warm shower Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
(Free Space)
Drink a warm cup of tea
Weave, knit, or crochet
Ask for help
Take slow breaths
Cook your favorite dish
PTSD
Drink water
Get a hug
Take a nap
Practice Yoga
Go on a walk
Use kind & compassionate self-talk
Do a puzzle
Make art
Dance
Read a book
Sing
Garden
Journal
Cuddle with a pet
Play a boardgame
Exercise
Use positive affirmation
Take a warm shower
Listen to music