GrabBars5 daysa weekDentistFire/SmokeAlarmImproveyourBalanceMOVEMOREsit lessAnnualVisionCheck upSlipResistantSALT1 table-spoon orlessTaiChi150minutesa weekFiberRichCall thedoctor orpharmacistLooseRugs andCarpetMotionActivatedNightLightsConnectwithfamily &friendsStrengthenyourmuscles30minutesa dayYOGAShowerChairBetterSleepRainbowPlateModerateIntensityif possibleGrabBars5 daysa weekDentistFire/SmokeAlarmImproveyourBalanceMOVEMOREsit lessAnnualVisionCheck upSlipResistantSALT1 table-spoon orlessTaiChi150minutesa weekFiberRichCall thedoctor orpharmacistLooseRugs andCarpetMotionActivatedNightLightsConnectwithfamily &friendsStrengthenyourmuscles30minutesa dayYOGAShowerChairBetterSleepRainbowPlateModerateIntensityif possible

Cognitive Activities with Dr. Ebony - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grab Bars
  2. 5 days a week
  3. Dentist
  4. Fire/ Smoke Alarm
  5. Improve your Balance
  6. MOVE MORE sit less
  7. Annual Vision Check up
  8. Slip Resistant
  9. SALT 1 table-spoon or less
  10. Tai Chi
  11. 150 minutes a week
  12. Fiber Rich
  13. Call the doctor or pharmacist
  14. Loose Rugs and Carpet
  15. Motion Activated Night Lights
  16. Connect with family & friends
  17. Strengthen your muscles
  18. 30 minutes a day
  19. YOGA
  20. Shower Chair
  21. Better Sleep
  22. Rainbow Plate
  23. Moderate Intensity if possible