5CrabsKicks5 BallBounces10SecondBalance6 FootCircles5 SecondToe Touch12JumpRopes7Swimmers30SecondJog inPlace6Firecrackers10 ArmCircles10 LineJumps10SecondSit andReach4 NeckStretches11Pianokeys5 Elbowto Knee10SecondBridge10JumpingJacks7 FrogJumps15 JumpandTwists14 ToeTaps5RussianTwists2 StarBursts10Crunches20Scissors5CrabsKicks5 BallBounces10SecondBalance6 FootCircles5 SecondToe Touch12JumpRopes7Swimmers30SecondJog inPlace6Firecrackers10 ArmCircles10 LineJumps10SecondSit andReach4 NeckStretches11Pianokeys5 Elbowto Knee10SecondBridge10JumpingJacks7 FrogJumps15 JumpandTwists14 ToeTaps5RussianTwists2 StarBursts10Crunches20Scissors

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Crabs Kicks
  2. 5 Ball Bounces
  3. 10 Second Balance
  4. 6 Foot Circles
  5. 5 Second Toe Touch
  6. 12 Jump Ropes
  7. 7 Swimmers
  8. 30 Second Jog in Place
  9. 6 Firecrackers
  10. 10 Arm Circles
  11. 10 Line Jumps
  12. 10 Second Sit and Reach
  13. 4 Neck Stretches
  14. 11 Piano keys
  15. 5 Elbow to Knee
  16. 10 Second Bridge
  17. 10 Jumping Jacks
  18. 7 Frog Jumps
  19. 15 Jump and Twists
  20. 14 Toe Taps
  21. 5 Russian Twists
  22. 2 Star Bursts
  23. 10 Crunches
  24. 20 Scissors