7Swimmers15 JumpandTwists5 Elbowto Knee5 BallBounces11Pianokeys6Firecrackers10JumpingJacks30SecondJog inPlace14 ToeTaps5CrabsKicks10SecondBridge10SecondSit andReach10Crunches20Scissors7 FrogJumps4 NeckStretches5 SecondToe Touch2 StarBursts10 LineJumps6 FootCircles10SecondBalance12JumpRopes10 ArmCircles5RussianTwists7Swimmers15 JumpandTwists5 Elbowto Knee5 BallBounces11Pianokeys6Firecrackers10JumpingJacks30SecondJog inPlace14 ToeTaps5CrabsKicks10SecondBridge10SecondSit andReach10Crunches20Scissors7 FrogJumps4 NeckStretches5 SecondToe Touch2 StarBursts10 LineJumps6 FootCircles10SecondBalance12JumpRopes10 ArmCircles5RussianTwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 Swimmers
  2. 15 Jump and Twists
  3. 5 Elbow to Knee
  4. 5 Ball Bounces
  5. 11 Piano keys
  6. 6 Firecrackers
  7. 10 Jumping Jacks
  8. 30 Second Jog in Place
  9. 14 Toe Taps
  10. 5 Crabs Kicks
  11. 10 Second Bridge
  12. 10 Second Sit and Reach
  13. 10 Crunches
  14. 20 Scissors
  15. 7 Frog Jumps
  16. 4 Neck Stretches
  17. 5 Second Toe Touch
  18. 2 Star Bursts
  19. 10 Line Jumps
  20. 6 Foot Circles
  21. 10 Second Balance
  22. 12 Jump Ropes
  23. 10 Arm Circles
  24. 5 Russian Twists