5 SecondToe Touch14 ToeTaps12JumpRopes6 FootCircles5CrabsKicks10 ArmCircles10SecondBalance10SecondBridge2 StarBursts7Swimmers20Scissors10JumpingJacks15 JumpandTwists10Crunches7 FrogJumps5 Elbowto Knee6Firecrackers5RussianTwists11Pianokeys10SecondSit andReach10 LineJumps30SecondJog inPlace4 NeckStretches5 BallBounces5 SecondToe Touch14 ToeTaps12JumpRopes6 FootCircles5CrabsKicks10 ArmCircles10SecondBalance10SecondBridge2 StarBursts7Swimmers20Scissors10JumpingJacks15 JumpandTwists10Crunches7 FrogJumps5 Elbowto Knee6Firecrackers5RussianTwists11Pianokeys10SecondSit andReach10 LineJumps30SecondJog inPlace4 NeckStretches5 BallBounces

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Second Toe Touch
  2. 14 Toe Taps
  3. 12 Jump Ropes
  4. 6 Foot Circles
  5. 5 Crabs Kicks
  6. 10 Arm Circles
  7. 10 Second Balance
  8. 10 Second Bridge
  9. 2 Star Bursts
  10. 7 Swimmers
  11. 20 Scissors
  12. 10 Jumping Jacks
  13. 15 Jump and Twists
  14. 10 Crunches
  15. 7 Frog Jumps
  16. 5 Elbow to Knee
  17. 6 Firecrackers
  18. 5 Russian Twists
  19. 11 Piano keys
  20. 10 Second Sit and Reach
  21. 10 Line Jumps
  22. 30 Second Jog in Place
  23. 4 Neck Stretches
  24. 5 Ball Bounces