6Firecrackers5CrabsKicks5RussianTwists7Swimmers15 JumpandTwists5 SecondToe Touch10SecondSit andReach5 BallBounces10JumpingJacks4 NeckStretches5 Elbowto Knee7 FrogJumps6 FootCircles12JumpRopes10 LineJumps2 StarBursts10SecondBridge11Pianokeys30SecondJog inPlace10SecondBalance14 ToeTaps10 ArmCircles10Crunches20Scissors6Firecrackers5CrabsKicks5RussianTwists7Swimmers15 JumpandTwists5 SecondToe Touch10SecondSit andReach5 BallBounces10JumpingJacks4 NeckStretches5 Elbowto Knee7 FrogJumps6 FootCircles12JumpRopes10 LineJumps2 StarBursts10SecondBridge11Pianokeys30SecondJog inPlace10SecondBalance14 ToeTaps10 ArmCircles10Crunches20Scissors

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Firecrackers
  2. 5 Crabs Kicks
  3. 5 Russian Twists
  4. 7 Swimmers
  5. 15 Jump and Twists
  6. 5 Second Toe Touch
  7. 10 Second Sit and Reach
  8. 5 Ball Bounces
  9. 10 Jumping Jacks
  10. 4 Neck Stretches
  11. 5 Elbow to Knee
  12. 7 Frog Jumps
  13. 6 Foot Circles
  14. 12 Jump Ropes
  15. 10 Line Jumps
  16. 2 Star Bursts
  17. 10 Second Bridge
  18. 11 Piano keys
  19. 30 Second Jog in Place
  20. 10 Second Balance
  21. 14 Toe Taps
  22. 10 Arm Circles
  23. 10 Crunches
  24. 20 Scissors