15 JumpandTwists30SecondJog inPlace6 FootCircles10 ArmCircles10Crunches10 LineJumps7Swimmers10JumpingJacks10SecondBalance11Pianokeys10SecondBridge5 BallBounces7 FrogJumps6Firecrackers4 NeckStretches10SecondSit andReach5 Elbowto Knee2 StarBursts5CrabsKicks14 ToeTaps12JumpRopes5RussianTwists20Scissors5 SecondToe Touch15 JumpandTwists30SecondJog inPlace6 FootCircles10 ArmCircles10Crunches10 LineJumps7Swimmers10JumpingJacks10SecondBalance11Pianokeys10SecondBridge5 BallBounces7 FrogJumps6Firecrackers4 NeckStretches10SecondSit andReach5 Elbowto Knee2 StarBursts5CrabsKicks14 ToeTaps12JumpRopes5RussianTwists20Scissors5 SecondToe Touch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jump and Twists
  2. 30 Second Jog in Place
  3. 6 Foot Circles
  4. 10 Arm Circles
  5. 10 Crunches
  6. 10 Line Jumps
  7. 7 Swimmers
  8. 10 Jumping Jacks
  9. 10 Second Balance
  10. 11 Piano keys
  11. 10 Second Bridge
  12. 5 Ball Bounces
  13. 7 Frog Jumps
  14. 6 Firecrackers
  15. 4 Neck Stretches
  16. 10 Second Sit and Reach
  17. 5 Elbow to Knee
  18. 2 Star Bursts
  19. 5 Crabs Kicks
  20. 14 Toe Taps
  21. 12 Jump Ropes
  22. 5 Russian Twists
  23. 20 Scissors
  24. 5 Second Toe Touch