SkiJumpsQuadStretchBehindback handclaspreachJumpingJacksStep andChoprt/ltCrossCrawlJumpingRopeTip totoeStretchTricepDipsDrawingLazyEightsrt/ltwristreachrt/ltStandingBicycleRotatingDeadliftHop onrt/lt footJog inplaceShake outHandsand feetVerticaljumpsExtendedToe (shin)TouchHeelTapsShadowboxingSquatsSkatingWindmillCalfRaisesDeepBreathingSkiJumpsQuadStretchBehindback handclaspreachJumpingJacksStep andChoprt/ltCrossCrawlJumpingRopeTip totoeStretchTricepDipsDrawingLazyEightsrt/ltwristreachrt/ltStandingBicycleRotatingDeadliftHop onrt/lt footJog inplaceShake outHandsand feetVerticaljumpsExtendedToe (shin)TouchHeelTapsShadowboxingSquatsSkatingWindmillCalfRaisesDeepBreathing

Physical Activity Boosts Brain Power presentation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ski Jumps
  2. Quad Stretch
  3. Behind back hand clasp reach
  4. Jumping Jacks
  5. Step and Chop rt/lt
  6. Cross Crawl
  7. Jumping Rope
  8. Tip to toe Stretch
  9. Tricep Dips
  10. Drawing Lazy Eights rt/lt
  11. wrist reach rt/lt
  12. Standing Bicycle
  13. Rotating Deadlift
  14. Hop on rt/lt foot
  15. Jog in place
  16. Shake out Hands and feet
  17. Vertical jumps
  18. Extended Toe (shin) Touch
  19. Heel Taps
  20. Shadow boxing
  21. Squats
  22. Skating Windmill
  23. Calf Raises
  24. Deep Breathing