HeelTapsJumpingJacksVerticaljumpsStep andChoprt/ltDeepBreathingHop onrt/lt footJog inplaceSkiJumpsShadowboxingStandingBicycleCalfRaisesSkatingWindmillJumpingRopeBehindback handclaspreachRotatingDeadliftShake outHandsand feetExtendedToe (shin)TouchQuadStretchSquatsDrawingLazyEightsrt/ltTip totoeStretchTricepDipsCrossCrawlwristreachrt/ltHeelTapsJumpingJacksVerticaljumpsStep andChoprt/ltDeepBreathingHop onrt/lt footJog inplaceSkiJumpsShadowboxingStandingBicycleCalfRaisesSkatingWindmillJumpingRopeBehindback handclaspreachRotatingDeadliftShake outHandsand feetExtendedToe (shin)TouchQuadStretchSquatsDrawingLazyEightsrt/ltTip totoeStretchTricepDipsCrossCrawlwristreachrt/lt

Physical Activity Boosts Brain Power presentation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Taps
  2. Jumping Jacks
  3. Vertical jumps
  4. Step and Chop rt/lt
  5. Deep Breathing
  6. Hop on rt/lt foot
  7. Jog in place
  8. Ski Jumps
  9. Shadow boxing
  10. Standing Bicycle
  11. Calf Raises
  12. Skating Windmill
  13. Jumping Rope
  14. Behind back hand clasp reach
  15. Rotating Deadlift
  16. Shake out Hands and feet
  17. Extended Toe (shin) Touch
  18. Quad Stretch
  19. Squats
  20. Drawing Lazy Eights rt/lt
  21. Tip to toe Stretch
  22. Tricep Dips
  23. Cross Crawl
  24. wrist reach rt/lt