SkatingWindmillSkiJumpsJumpingRopeQuadStretchDrawingLazyEightsrt/ltShadowboxingCrossCrawlHop onrt/lt footTricepDipswristreachrt/ltExtendedToe (shin)TouchSquatsRotatingDeadliftBehindback handclaspreachShake outHandsand feetVerticaljumpsCalfRaisesStep andChoprt/ltTip totoeStretchJog inplaceStandingBicycleHeelTapsJumpingJacksDeepBreathingSkatingWindmillSkiJumpsJumpingRopeQuadStretchDrawingLazyEightsrt/ltShadowboxingCrossCrawlHop onrt/lt footTricepDipswristreachrt/ltExtendedToe (shin)TouchSquatsRotatingDeadliftBehindback handclaspreachShake outHandsand feetVerticaljumpsCalfRaisesStep andChoprt/ltTip totoeStretchJog inplaceStandingBicycleHeelTapsJumpingJacksDeepBreathing

Physical Activity Boosts Brain Power presentation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skating Windmill
  2. Ski Jumps
  3. Jumping Rope
  4. Quad Stretch
  5. Drawing Lazy Eights rt/lt
  6. Shadow boxing
  7. Cross Crawl
  8. Hop on rt/lt foot
  9. Tricep Dips
  10. wrist reach rt/lt
  11. Extended Toe (shin) Touch
  12. Squats
  13. Rotating Deadlift
  14. Behind back hand clasp reach
  15. Shake out Hands and feet
  16. Vertical jumps
  17. Calf Raises
  18. Step and Chop rt/lt
  19. Tip to toe Stretch
  20. Jog in place
  21. Standing Bicycle
  22. Heel Taps
  23. Jumping Jacks
  24. Deep Breathing