Unplugged from technology Thought about something you're grateful for Watched a fun movie Ate your favorite food Listened to something that inspired you Said affirmtions Did something nice for someone Reflected on your accomplishments Spent quality time with family or friends Cuddled with a pet Set healthy boundaries Decluttered your space Lit your favorite candle Exercised Practiced deep breathing Practiced Self- compassion Meditated Enjoyed a warm beverage Spent time outside Did something that made you laugh Got a good night's sleep Made art Listened to music Stretched your muscles Unplugged from technology Thought about something you're grateful for Watched a fun movie Ate your favorite food Listened to something that inspired you Said affirmtions Did something nice for someone Reflected on your accomplishments Spent quality time with family or friends Cuddled with a pet Set healthy boundaries Decluttered your space Lit your favorite candle Exercised Practiced deep breathing Practiced Self- compassion Meditated Enjoyed a warm beverage Spent time outside Did something that made you laugh Got a good night's sleep Made art Listened to music Stretched your muscles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Unplugged from technology
Thought about something you're grateful for
Watched a fun movie
Ate your favorite food
Listened to something that inspired you
Said affirmtions
Did something nice for someone
Reflected on your accomplishments
Spent quality time with family or friends
Cuddled with a pet
Set healthy boundaries
Decluttered your space
Lit your favorite candle
Exercised
Practiced deep breathing
Practiced Self-compassion
Meditated
Enjoyed a warm beverage
Spent time outside
Did something that made you laugh
Got a good night's sleep
Made art
Listened to music
Stretched your muscles