Q2hrA Variableleading tobackinjuriesBackDisordersAsk forhelpFowlerspositionFrictionCenterofgravitySIMSNotwistingDontlockkneesSockswithTreadsAlignmentBedHeightLifestylefactorsthat affectmobilityExternalfactorinfluencingmobilityAssistiveDevicesHOB 30degreesDepressionKeepspinealignedFallRiskBendbothkneesHOB 60degreesBodyMechanicsPillowsQ2hrA Variableleading tobackinjuriesBackDisordersAsk forhelpFowlerspositionFrictionCenterofgravitySIMSNotwistingDontlockkneesSockswithTreadsAlignmentBedHeightLifestylefactorsthat affectmobilityExternalfactorinfluencingmobilityAssistiveDevicesHOB 30degreesDepressionKeepspinealignedFallRiskBendbothkneesHOB 60degreesBodyMechanicsPillows

BINGO: Body Mechanics and Positioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Q2hr
  2. A Variable leading to back injuries
  3. Back Disorders
  4. Ask for help
  5. Fowlers position
  6. Friction
  7. Center of gravity
  8. SIMS
  9. No twisting
  10. Dont lock knees
  11. Socks with Treads
  12. Alignment
  13. Bed Height
  14. Lifestyle factors that affect mobility
  15. External factor influencing mobility
  16. Assistive Devices
  17. HOB 30 degrees
  18. Depression
  19. Keep spine aligned
  20. Fall Risk
  21. Bend both knees
  22. HOB 60 degrees
  23. Body Mechanics
  24. Pillows