PillowsFowlerspositionCenterofgravityHOB 30degreesDontlockkneesKeepspinealignedAlignmentHOB 60degreesExternalfactorinfluencingmobilityAsk forhelpFallRiskBedHeightBodyMechanicsA Variableleading tobackinjuriesAssistiveDevicesLifestylefactorsthat affectmobilitySockswithTreadsFrictionDepressionBackDisordersQ2hrSIMSNotwistingBendbothkneesPillowsFowlerspositionCenterofgravityHOB 30degreesDontlockkneesKeepspinealignedAlignmentHOB 60degreesExternalfactorinfluencingmobilityAsk forhelpFallRiskBedHeightBodyMechanicsA Variableleading tobackinjuriesAssistiveDevicesLifestylefactorsthat affectmobilitySockswithTreadsFrictionDepressionBackDisordersQ2hrSIMSNotwistingBendbothknees

BINGO: Body Mechanics and Positioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pillows
  2. Fowlers position
  3. Center of gravity
  4. HOB 30 degrees
  5. Dont lock knees
  6. Keep spine aligned
  7. Alignment
  8. HOB 60 degrees
  9. External factor influencing mobility
  10. Ask for help
  11. Fall Risk
  12. Bed Height
  13. Body Mechanics
  14. A Variable leading to back injuries
  15. Assistive Devices
  16. Lifestyle factors that affect mobility
  17. Socks with Treads
  18. Friction
  19. Depression
  20. Back Disorders
  21. Q2hr
  22. SIMS
  23. No twisting
  24. Bend both knees