Ask forhelpExternalfactorinfluencingmobilityHOB 30degreesLifestylefactorsthat affectmobilityCenterofgravityNotwistingHOB 60degreesBodyMechanicsBackDisordersDepressionDontlockkneesAssistiveDevicesQ2hrSIMSFowlerspositionPillowsA Variableleading tobackinjuriesBedHeightFallRiskKeepspinealignedAlignmentFrictionSockswithTreadsBendbothkneesAsk forhelpExternalfactorinfluencingmobilityHOB 30degreesLifestylefactorsthat affectmobilityCenterofgravityNotwistingHOB 60degreesBodyMechanicsBackDisordersDepressionDontlockkneesAssistiveDevicesQ2hrSIMSFowlerspositionPillowsA Variableleading tobackinjuriesBedHeightFallRiskKeepspinealignedAlignmentFrictionSockswithTreadsBendbothknees

BINGO: Body Mechanics and Positioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. External factor influencing mobility
  3. HOB 30 degrees
  4. Lifestyle factors that affect mobility
  5. Center of gravity
  6. No twisting
  7. HOB 60 degrees
  8. Body Mechanics
  9. Back Disorders
  10. Depression
  11. Dont lock knees
  12. Assistive Devices
  13. Q2hr
  14. SIMS
  15. Fowlers position
  16. Pillows
  17. A Variable leading to back injuries
  18. Bed Height
  19. Fall Risk
  20. Keep spine aligned
  21. Alignment
  22. Friction
  23. Socks with Treads
  24. Bend both knees