TALK TO YOUR PARENTS WRITE A POSITIVE LETTER TO YOURSELF DANCE GO FOR A WALK STOP AND THINK! EAT HEALTHY JOIN SCHOOL CLUBS VOLUNTEER YOUR TIME TALK TO A TEACHER OR COUNSELOR WATCH A FUNNY MOVIE SIT IN THE SUN HUG A FRIEND/FAMILY MEMBER THINK POSITIVELY YOGA TAKE 10 DEEP BREATHES HANG OUT WITH FRIENDS USE A STRESS BALL PLAY A GAME EXERCISE PERFORM A RANDOM ACT OF KINDNESS LISTEN TO MUSIC WRITE IN A JOURNAL IDENTIFY FEELINGS SLEEP TALK TO YOUR PARENTS WRITE A POSITIVE LETTER TO YOURSELF DANCE GO FOR A WALK STOP AND THINK! EAT HEALTHY JOIN SCHOOL CLUBS VOLUNTEER YOUR TIME TALK TO A TEACHER OR COUNSELOR WATCH A FUNNY MOVIE SIT IN THE SUN HUG A FRIEND/FAMILY MEMBER THINK POSITIVELY YOGA TAKE 10 DEEP BREATHES HANG OUT WITH FRIENDS USE A STRESS BALL PLAY A GAME EXERCISE PERFORM A RANDOM ACT OF KINDNESS LISTEN TO MUSIC WRITE IN A JOURNAL IDENTIFY FEELINGS SLEEP
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TALK TO YOUR PARENTS
WRITE A POSITIVE LETTER TO YOURSELF
DANCE
GO FOR A WALK
STOP AND THINK!
EAT HEALTHY
JOIN SCHOOL CLUBS
VOLUNTEER YOUR TIME
TALK TO A TEACHER OR COUNSELOR
WATCH A FUNNY MOVIE
SIT IN THE SUN
HUG A FRIEND/FAMILY MEMBER
THINK POSITIVELY
YOGA
TAKE 10 DEEP BREATHES
HANG OUT WITH FRIENDS
USE A STRESS BALL
PLAY A GAME
EXERCISE
PERFORM A RANDOM ACT OF KINDNESS
LISTEN TO MUSIC
WRITE IN A JOURNAL
IDENTIFY FEELINGS
SLEEP