Challengeyour mind(crossword,puzzle, etc)GooutsideFist bumpthe personacrossfrom youTextsomeonethat you arethankful forthemHigh fivetheperson toyour rightCheck inon aloved oneSelfCheck in(How areyou)CleanyourroomSmileWriteaffirmationsGo tobed earlytonightEat 3mealstoday!Cracka jokeTrysomethingnewTellsomeoneyou lovethemCook foryourfamilyDo 10jumpingjacksHigh fivetheperson toyour leftPlan outyourweekDrinksomewaterGivesomeonea hugTalk tosomeoneon thephoneTreatyourself!TellsomeoneyouappreciatethemChallengeyour mind(crossword,puzzle, etc)GooutsideFist bumpthe personacrossfrom youTextsomeonethat you arethankful forthemHigh fivetheperson toyour rightCheck inon aloved oneSelfCheck in(How areyou)CleanyourroomSmileWriteaffirmationsGo tobed earlytonightEat 3mealstoday!Cracka jokeTrysomethingnewTellsomeoneyou lovethemCook foryourfamilyDo 10jumpingjacksHigh fivetheperson toyour leftPlan outyourweekDrinksomewaterGivesomeonea hugTalk tosomeoneon thephoneTreatyourself!Tellsomeoneyouappreciatethem

Wellness Wednesday BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
O
5
N
6
N
7
I
8
B
9
I
10
O
11
G
12
I
13
N
14
G
15
B
16
O
17
G
18
O
19
G
20
B
21
B
22
N
23
B
24
I
  1. O-Challenge your mind (crossword, puzzle, etc)
  2. I-Go outside
  3. G-Fist bump the person across from you
  4. O-Text someone that you are thankful for them
  5. N-High five the person to your right
  6. N-Check in on a loved one
  7. I-Self Check in (How are you)
  8. B-Clean your room
  9. I-Smile
  10. O-Write affirmations
  11. G-Go to bed early tonight
  12. I-Eat 3 meals today!
  13. N-Crack a joke
  14. G-Try something new
  15. B-Tell someone you love them
  16. O-Cook for your family
  17. G-Do 10 jumping jacks
  18. O-High five the person to your left
  19. G-Plan out your week
  20. B-Drink some water
  21. B-Give someone a hug
  22. N-Talk to someone on the phone
  23. B-Treat yourself!
  24. I-Tell someone you appreciate them