Plan outyourweekGivesomeonea hugTreatyourself!Fist bumpthe personacrossfrom youCook foryourfamilySelfCheck in(How areyou)Go tobed earlytonightDo 10jumpingjacksEat 3mealstoday!Textsomeonethat you arethankful forthemCracka jokeSmileWriteaffirmationsCleanyourroomDrinksomewaterTellsomeoneyou lovethemHigh fivetheperson toyour leftTrysomethingnewTellsomeoneyouappreciatethemCheck inon aloved oneChallengeyour mind(crossword,puzzle, etc)High fivetheperson toyour rightGooutsideTalk tosomeoneon thephonePlan outyourweekGivesomeonea hugTreatyourself!Fist bumpthe personacrossfrom youCook foryourfamilySelfCheck in(How areyou)Go tobed earlytonightDo 10jumpingjacksEat 3mealstoday!Textsomeonethat you arethankful forthemCracka jokeSmileWriteaffirmationsCleanyourroomDrinksomewaterTellsomeoneyou lovethemHigh fivetheperson toyour leftTrysomethingnewTellsomeoneyouappreciatethemCheck inon aloved oneChallengeyour mind(crossword,puzzle, etc)High fivetheperson toyour rightGooutsideTalk tosomeoneon thephone

Wellness Wednesday BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
G
5
O
6
I
7
G
8
G
9
I
10
O
11
N
12
I
13
O
14
B
15
B
16
B
17
O
18
G
19
I
20
N
21
O
22
N
23
I
24
N
  1. G-Plan out your week
  2. B-Give someone a hug
  3. B-Treat yourself!
  4. G-Fist bump the person across from you
  5. O-Cook for your family
  6. I-Self Check in (How are you)
  7. G-Go to bed early tonight
  8. G-Do 10 jumping jacks
  9. I-Eat 3 meals today!
  10. O-Text someone that you are thankful for them
  11. N-Crack a joke
  12. I-Smile
  13. O-Write affirmations
  14. B-Clean your room
  15. B-Drink some water
  16. B-Tell someone you love them
  17. O-High five the person to your left
  18. G-Try something new
  19. I-Tell someone you appreciate them
  20. N-Check in on a loved one
  21. O-Challenge your mind (crossword, puzzle, etc)
  22. N-High five the person to your right
  23. I-Go outside
  24. N-Talk to someone on the phone