Textsomeonethat you arethankful forthemDrinksomewaterTellsomeoneyouappreciatethemFist bumpthe personacrossfrom youGooutsideCook foryourfamilyGivesomeonea hugGo tobed earlytonightTalk tosomeoneon thephoneCracka jokeDo 10jumpingjacksTellsomeoneyou lovethemCheck inon aloved oneSmileHigh fivetheperson toyour leftSelfCheck in(How areyou)High fivetheperson toyour rightWriteaffirmationsChallengeyour mind(crossword,puzzle, etc)CleanyourroomPlan outyourweekTrysomethingnewTreatyourself!Eat 3mealstoday!Textsomeonethat you arethankful forthemDrinksomewaterTellsomeoneyouappreciatethemFist bumpthe personacrossfrom youGooutsideCook foryourfamilyGivesomeonea hugGo tobed earlytonightTalk tosomeoneon thephoneCracka jokeDo 10jumpingjacksTellsomeoneyou lovethemCheck inon aloved oneSmileHigh fivetheperson toyour leftSelfCheck in(How areyou)High fivetheperson toyour rightWriteaffirmationsChallengeyour mind(crossword,puzzle, etc)CleanyourroomPlan outyourweekTrysomethingnewTreatyourself!Eat 3mealstoday!

Wellness Wednesday BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
G
5
I
6
O
7
B
8
G
9
N
10
N
11
G
12
B
13
N
14
I
15
O
16
I
17
N
18
O
19
O
20
B
21
G
22
G
23
B
24
I
  1. O-Text someone that you are thankful for them
  2. B-Drink some water
  3. I-Tell someone you appreciate them
  4. G-Fist bump the person across from you
  5. I-Go outside
  6. O-Cook for your family
  7. B-Give someone a hug
  8. G-Go to bed early tonight
  9. N-Talk to someone on the phone
  10. N-Crack a joke
  11. G-Do 10 jumping jacks
  12. B-Tell someone you love them
  13. N-Check in on a loved one
  14. I-Smile
  15. O-High five the person to your left
  16. I-Self Check in (How are you)
  17. N-High five the person to your right
  18. O-Write affirmations
  19. O-Challenge your mind (crossword, puzzle, etc)
  20. B-Clean your room
  21. G-Plan out your week
  22. G-Try something new
  23. B-Treat yourself!
  24. I-Eat 3 meals today!