High fivetheperson toyour leftCook foryourfamilyTellsomeoneyou lovethemGivesomeonea hugHigh fivetheperson toyour rightTrysomethingnewCracka jokeChallengeyour mind(crossword,puzzle, etc)DrinksomewaterCheck inon aloved oneGooutsideCleanyourroomDo 10jumpingjacksFist bumpthe personacrossfrom youSmileTextsomeonethat you arethankful forthemEat 3mealstoday!Go tobed earlytonightWriteaffirmationsSelfCheck in(How areyou)Talk tosomeoneon thephonePlan outyourweekTreatyourself!TellsomeoneyouappreciatethemHigh fivetheperson toyour leftCook foryourfamilyTellsomeoneyou lovethemGivesomeonea hugHigh fivetheperson toyour rightTrysomethingnewCracka jokeChallengeyour mind(crossword,puzzle, etc)DrinksomewaterCheck inon aloved oneGooutsideCleanyourroomDo 10jumpingjacksFist bumpthe personacrossfrom youSmileTextsomeonethat you arethankful forthemEat 3mealstoday!Go tobed earlytonightWriteaffirmationsSelfCheck in(How areyou)Talk tosomeoneon thephonePlan outyourweekTreatyourself!Tellsomeoneyouappreciatethem

Wellness Wednesday BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
N
6
G
7
N
8
O
9
B
10
N
11
I
12
B
13
G
14
G
15
I
16
O
17
I
18
G
19
O
20
I
21
N
22
G
23
B
24
I
  1. O-High five the person to your left
  2. O-Cook for your family
  3. B-Tell someone you love them
  4. B-Give someone a hug
  5. N-High five the person to your right
  6. G-Try something new
  7. N-Crack a joke
  8. O-Challenge your mind (crossword, puzzle, etc)
  9. B-Drink some water
  10. N-Check in on a loved one
  11. I-Go outside
  12. B-Clean your room
  13. G-Do 10 jumping jacks
  14. G-Fist bump the person across from you
  15. I-Smile
  16. O-Text someone that you are thankful for them
  17. I-Eat 3 meals today!
  18. G-Go to bed early tonight
  19. O-Write affirmations
  20. I-Self Check in (How are you)
  21. N-Talk to someone on the phone
  22. G-Plan out your week
  23. B-Treat yourself!
  24. I-Tell someone you appreciate them