Treatyourself!Fist bumpthe personacrossfrom youSmileTellsomeoneyouappreciatethemPlan outyourweekChallengeyour mind(crossword,puzzle, etc)Check inon aloved oneWriteaffirmationsTrysomethingnewDrinksomewaterCook foryourfamilyHigh fivetheperson toyour leftGo tobed earlytonightTellsomeoneyou lovethemSelfCheck in(How areyou)Cracka jokeTextsomeonethat you arethankful forthemGooutsideGivesomeonea hugHigh fivetheperson toyour rightEat 3mealstoday!CleanyourroomTalk tosomeoneon thephoneDo 10jumpingjacksTreatyourself!Fist bumpthe personacrossfrom youSmileTellsomeoneyouappreciatethemPlan outyourweekChallengeyour mind(crossword,puzzle, etc)Check inon aloved oneWriteaffirmationsTrysomethingnewDrinksomewaterCook foryourfamilyHigh fivetheperson toyour leftGo tobed earlytonightTellsomeoneyou lovethemSelfCheck in(How areyou)Cracka jokeTextsomeonethat you arethankful forthemGooutsideGivesomeonea hugHigh fivetheperson toyour rightEat 3mealstoday!CleanyourroomTalk tosomeoneon thephoneDo 10jumpingjacks

Wellness Wednesday BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
I
5
G
6
O
7
N
8
O
9
G
10
B
11
O
12
O
13
G
14
B
15
I
16
N
17
O
18
I
19
B
20
N
21
I
22
B
23
N
24
G
  1. B-Treat yourself!
  2. G-Fist bump the person across from you
  3. I-Smile
  4. I-Tell someone you appreciate them
  5. G-Plan out your week
  6. O-Challenge your mind (crossword, puzzle, etc)
  7. N-Check in on a loved one
  8. O-Write affirmations
  9. G-Try something new
  10. B-Drink some water
  11. O-Cook for your family
  12. O-High five the person to your left
  13. G-Go to bed early tonight
  14. B-Tell someone you love them
  15. I-Self Check in (How are you)
  16. N-Crack a joke
  17. O-Text someone that you are thankful for them
  18. I-Go outside
  19. B-Give someone a hug
  20. N-High five the person to your right
  21. I-Eat 3 meals today!
  22. B-Clean your room
  23. N-Talk to someone on the phone
  24. G-Do 10 jumping jacks