Take 3deepbreathsDo anrandomact ofkindnessWatchTVDosomeyogaEatsomethinghealthyDecluttera spaceStretchfrom sideto sideVisit alocalparkJournal 3things youarethankful forLaughGet 8hours ofsleepGo ona bikerideTry ona newoutfitListentomusicEnjoyquiettimeTrysomethingnew todayTellsomeonesomethingyou areexcited forOpen thedoor forsomeoneTake 10mins todestressHave adancepartyReada bookFill outyourplannerHelp pickup aroundyourhouseMakeyour bed3 days ina rowTake 3deepbreathsDo anrandomact ofkindnessWatchTVDosomeyogaEatsomethinghealthyDecluttera spaceStretchfrom sideto sideVisit alocalparkJournal 3things youarethankful forLaughGet 8hours ofsleepGo ona bikerideTry ona newoutfitListentomusicEnjoyquiettimeTrysomethingnew todayTellsomeonesomethingyou areexcited forOpen thedoor forsomeoneTake 10mins todestressHave adancepartyReada bookFill outyourplannerHelp pickup aroundyourhouseMakeyour bed3 days ina row

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take 3 deep breaths
  2. Do an random act of kindness
  3. Watch TV
  4. Do some yoga
  5. Eat something healthy
  6. Declutter a space
  7. Stretch from side to side
  8. Visit a local park
  9. Journal 3 things you are thankful for
  10. Laugh
  11. Get 8 hours of sleep
  12. Go on a bike ride
  13. Try on a new outfit
  14. Listen to music
  15. Enjoy quiet time
  16. Try something new today
  17. Tell someone something you are excited for
  18. Open the door for someone
  19. Take 10 mins to destress
  20. Have a dance party
  21. Read a book
  22. Fill out your planner
  23. Help pick up around your house
  24. Make your bed 3 days in a row