DosomeyogaOpen thedoor forsomeoneMakeyour bed3 days ina rowFill outyourplannerEatsomethinghealthyTake 10mins todestressDecluttera spaceTellsomeonesomethingyou areexcited forWatchTVHelp pickup aroundyourhouseEnjoyquiettimeGet 8hours ofsleepReada bookStretchfrom sideto sideVisit alocalparkHave adancepartyLaughDo anrandomact ofkindnessTry ona newoutfitListentomusicTake 3deepbreathsJournal 3things youarethankful forTrysomethingnew todayGo ona bikerideDosomeyogaOpen thedoor forsomeoneMakeyour bed3 days ina rowFill outyourplannerEatsomethinghealthyTake 10mins todestressDecluttera spaceTellsomeonesomethingyou areexcited forWatchTVHelp pickup aroundyourhouseEnjoyquiettimeGet 8hours ofsleepReada bookStretchfrom sideto sideVisit alocalparkHave adancepartyLaughDo anrandomact ofkindnessTry ona newoutfitListentomusicTake 3deepbreathsJournal 3things youarethankful forTrysomethingnew todayGo ona bikeride

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some yoga
  2. Open the door for someone
  3. Make your bed 3 days in a row
  4. Fill out your planner
  5. Eat something healthy
  6. Take 10 mins to destress
  7. Declutter a space
  8. Tell someone something you are excited for
  9. Watch TV
  10. Help pick up around your house
  11. Enjoy quiet time
  12. Get 8 hours of sleep
  13. Read a book
  14. Stretch from side to side
  15. Visit a local park
  16. Have a dance party
  17. Laugh
  18. Do an random act of kindness
  19. Try on a new outfit
  20. Listen to music
  21. Take 3 deep breaths
  22. Journal 3 things you are thankful for
  23. Try something new today
  24. Go on a bike ride