Try ona newoutfitGet 8hours ofsleepTellsomeonesomethingyou areexcited forDecluttera spaceEatsomethinghealthyOpen thedoor forsomeoneJournal 3things youarethankful forHave adancepartyDo anrandomact ofkindnessTrysomethingnew todayStretchfrom sideto sideTake 3deepbreathsDosomeyogaGo ona bikerideListentomusicTake 10mins todestressFill outyourplannerLaughVisit alocalparkEnjoyquiettimeMakeyour bed3 days ina rowHelp pickup aroundyourhouseWatchTVReada bookTry ona newoutfitGet 8hours ofsleepTellsomeonesomethingyou areexcited forDecluttera spaceEatsomethinghealthyOpen thedoor forsomeoneJournal 3things youarethankful forHave adancepartyDo anrandomact ofkindnessTrysomethingnew todayStretchfrom sideto sideTake 3deepbreathsDosomeyogaGo ona bikerideListentomusicTake 10mins todestressFill outyourplannerLaughVisit alocalparkEnjoyquiettimeMakeyour bed3 days ina rowHelp pickup aroundyourhouseWatchTVReada book

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try on a new outfit
  2. Get 8 hours of sleep
  3. Tell someone something you are excited for
  4. Declutter a space
  5. Eat something healthy
  6. Open the door for someone
  7. Journal 3 things you are thankful for
  8. Have a dance party
  9. Do an random act of kindness
  10. Try something new today
  11. Stretch from side to side
  12. Take 3 deep breaths
  13. Do some yoga
  14. Go on a bike ride
  15. Listen to music
  16. Take 10 mins to destress
  17. Fill out your planner
  18. Laugh
  19. Visit a local park
  20. Enjoy quiet time
  21. Make your bed 3 days in a row
  22. Help pick up around your house
  23. Watch TV
  24. Read a book