Sit-UpsHops onRightFoot10SquatsBackwardArmCircles6 ofyourchoice6 ToeTouches10Lunges10 ofyourchoiceHeelKicksJog inPlaceHopson LeftFoot6 SkiJumpsForwardArmCirclesAirJumpRope6BunnyHops10 SkiJumps8 SideLunges5SquatsJumpingJacks10 ToeTouchesWristStretch6 SideLungesHeadCirclesPlankHoldCalfRaises6 FrontKicks10 SitandReachesTuckJumpsHighKnees10FrontKicksShoulderShrugs10Push-Ups10BunnyHops6 Sit andReaches5Push-Ups6LungesBurpeesSkip inPlaceStarJumpsSit-UpsHops onRightFoot10SquatsBackwardArmCircles6 ofyourchoice6 ToeTouches10Lunges10 ofyourchoiceHeelKicksJog inPlaceHopson LeftFoot6 SkiJumpsForwardArmCirclesAirJumpRope6BunnyHops10 SkiJumps8 SideLunges5SquatsJumpingJacks10 ToeTouchesWristStretch6 SideLungesHeadCirclesPlankHoldCalfRaises6 FrontKicks10 SitandReachesTuckJumpsHighKnees10FrontKicksShoulderShrugs10Push-Ups10BunnyHops6 Sit andReaches5Push-Ups6LungesBurpeesSkip inPlaceStarJumps

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-Ups
  2. Hops on Right Foot
  3. 10 Squats
  4. Backward Arm Circles
  5. 6 of your choice
  6. 6 Toe Touches
  7. 10 Lunges
  8. 10 of your choice
  9. Heel Kicks
  10. Jog in Place
  11. Hops on Left Foot
  12. 6 Ski Jumps
  13. Forward Arm Circles
  14. Air Jump Rope
  15. 6 Bunny Hops
  16. 10 Ski Jumps
  17. 8 Side Lunges
  18. 5 Squats
  19. Jumping Jacks
  20. 10 Toe Touches
  21. Wrist Stretch
  22. 6 Side Lunges
  23. Head Circles
  24. Plank Hold
  25. Calf Raises
  26. 6 Front Kicks
  27. 10 Sit and Reaches
  28. Tuck Jumps
  29. High Knees
  30. 10 Front Kicks
  31. Shoulder Shrugs
  32. 10 Push-Ups
  33. 10 Bunny Hops
  34. 6 Sit and Reaches
  35. 5 Push-Ups
  36. 6 Lunges
  37. Burpees
  38. Skip in Place
  39. Star Jumps