6 Sit andReachesWristStretchJumpingJacks10Push-Ups6BunnyHops6 ofyourchoiceBackwardArmCircles8 SideLunges10BunnyHopsBurpees5Squats10LungesStarJumps10 ofyourchoiceHeelKicks10 SitandReaches6LungesTuckJumpsAirJumpRope10FrontKicksCalfRaises10 SkiJumpsHeadCircles10SquatsSit-UpsSkip inPlace6 SideLungesPlankHoldHopson LeftFoot10 ToeTouches5Push-UpsHighKneesForwardArmCircles6 ToeTouchesShoulderShrugsJog inPlace6 SkiJumpsHops onRightFoot6 FrontKicks6 Sit andReachesWristStretchJumpingJacks10Push-Ups6BunnyHops6 ofyourchoiceBackwardArmCircles8 SideLunges10BunnyHopsBurpees5Squats10LungesStarJumps10 ofyourchoiceHeelKicks10 SitandReaches6LungesTuckJumpsAirJumpRope10FrontKicksCalfRaises10 SkiJumpsHeadCircles10SquatsSit-UpsSkip inPlace6 SideLungesPlankHoldHopson LeftFoot10 ToeTouches5Push-UpsHighKneesForwardArmCircles6 ToeTouchesShoulderShrugsJog inPlace6 SkiJumpsHops onRightFoot6 FrontKicks

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Sit and Reaches
  2. Wrist Stretch
  3. Jumping Jacks
  4. 10 Push-Ups
  5. 6 Bunny Hops
  6. 6 of your choice
  7. Backward Arm Circles
  8. 8 Side Lunges
  9. 10 Bunny Hops
  10. Burpees
  11. 5 Squats
  12. 10 Lunges
  13. Star Jumps
  14. 10 of your choice
  15. Heel Kicks
  16. 10 Sit and Reaches
  17. 6 Lunges
  18. Tuck Jumps
  19. Air Jump Rope
  20. 10 Front Kicks
  21. Calf Raises
  22. 10 Ski Jumps
  23. Head Circles
  24. 10 Squats
  25. Sit-Ups
  26. Skip in Place
  27. 6 Side Lunges
  28. Plank Hold
  29. Hops on Left Foot
  30. 10 Toe Touches
  31. 5 Push-Ups
  32. High Knees
  33. Forward Arm Circles
  34. 6 Toe Touches
  35. Shoulder Shrugs
  36. Jog in Place
  37. 6 Ski Jumps
  38. Hops on Right Foot
  39. 6 Front Kicks