10 ofyourchoice6BunnyHops10 SkiJumps10 ToeTouches10 SitandReaches10FrontKicks5Push-Ups6 Sit andReachesForwardArmCircles10Push-UpsHeelKicksBurpeesWristStretchPlankHoldJog inPlaceSit-UpsStarJumpsShoulderShrugs10BunnyHops10LungesJumpingJacks6 ToeTouches5SquatsHighKnees10Squats8 SideLunges6LungesTuckJumpsHopson LeftFootBackwardArmCircles6 FrontKicksAirJumpRope6 ofyourchoiceHops onRightFoot6 SkiJumps6 SideLungesHeadCirclesCalfRaisesSkip inPlace10 ofyourchoice6BunnyHops10 SkiJumps10 ToeTouches10 SitandReaches10FrontKicks5Push-Ups6 Sit andReachesForwardArmCircles10Push-UpsHeelKicksBurpeesWristStretchPlankHoldJog inPlaceSit-UpsStarJumpsShoulderShrugs10BunnyHops10LungesJumpingJacks6 ToeTouches5SquatsHighKnees10Squats8 SideLunges6LungesTuckJumpsHopson LeftFootBackwardArmCircles6 FrontKicksAirJumpRope6 ofyourchoiceHops onRightFoot6 SkiJumps6 SideLungesHeadCirclesCalfRaisesSkip inPlace

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 of your choice
  2. 6 Bunny Hops
  3. 10 Ski Jumps
  4. 10 Toe Touches
  5. 10 Sit and Reaches
  6. 10 Front Kicks
  7. 5 Push-Ups
  8. 6 Sit and Reaches
  9. Forward Arm Circles
  10. 10 Push-Ups
  11. Heel Kicks
  12. Burpees
  13. Wrist Stretch
  14. Plank Hold
  15. Jog in Place
  16. Sit-Ups
  17. Star Jumps
  18. Shoulder Shrugs
  19. 10 Bunny Hops
  20. 10 Lunges
  21. Jumping Jacks
  22. 6 Toe Touches
  23. 5 Squats
  24. High Knees
  25. 10 Squats
  26. 8 Side Lunges
  27. 6 Lunges
  28. Tuck Jumps
  29. Hops on Left Foot
  30. Backward Arm Circles
  31. 6 Front Kicks
  32. Air Jump Rope
  33. 6 of your choice
  34. Hops on Right Foot
  35. 6 Ski Jumps
  36. 6 Side Lunges
  37. Head Circles
  38. Calf Raises
  39. Skip in Place