Burpees10Lunges10Squats6 ToeTouchesSkip inPlaceSit-Ups10 SkiJumpsHops onRightFootForwardArmCirclesAirJumpRopeShoulderShrugs6BunnyHops10 ofyourchoice6 SkiJumps6 Sit andReaches6LungesTuckJumps5Push-Ups10 ToeTouchesJumpingJacks10BunnyHopsCalfRaises10Push-Ups10FrontKicksHeelKicksHeadCircles8 SideLunges10 SitandReaches6 SideLungesStarJumpsHighKneesJog inPlaceBackwardArmCirclesPlankHold6 FrontKicks5SquatsHopson LeftFootWristStretch6 ofyourchoiceBurpees10Lunges10Squats6 ToeTouchesSkip inPlaceSit-Ups10 SkiJumpsHops onRightFootForwardArmCirclesAirJumpRopeShoulderShrugs6BunnyHops10 ofyourchoice6 SkiJumps6 Sit andReaches6LungesTuckJumps5Push-Ups10 ToeTouchesJumpingJacks10BunnyHopsCalfRaises10Push-Ups10FrontKicksHeelKicksHeadCircles8 SideLunges10 SitandReaches6 SideLungesStarJumpsHighKneesJog inPlaceBackwardArmCirclesPlankHold6 FrontKicks5SquatsHopson LeftFootWristStretch6 ofyourchoice

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. 10 Lunges
  3. 10 Squats
  4. 6 Toe Touches
  5. Skip in Place
  6. Sit-Ups
  7. 10 Ski Jumps
  8. Hops on Right Foot
  9. Forward Arm Circles
  10. Air Jump Rope
  11. Shoulder Shrugs
  12. 6 Bunny Hops
  13. 10 of your choice
  14. 6 Ski Jumps
  15. 6 Sit and Reaches
  16. 6 Lunges
  17. Tuck Jumps
  18. 5 Push-Ups
  19. 10 Toe Touches
  20. Jumping Jacks
  21. 10 Bunny Hops
  22. Calf Raises
  23. 10 Push-Ups
  24. 10 Front Kicks
  25. Heel Kicks
  26. Head Circles
  27. 8 Side Lunges
  28. 10 Sit and Reaches
  29. 6 Side Lunges
  30. Star Jumps
  31. High Knees
  32. Jog in Place
  33. Backward Arm Circles
  34. Plank Hold
  35. 6 Front Kicks
  36. 5 Squats
  37. Hops on Left Foot
  38. Wrist Stretch
  39. 6 of your choice