10 ofyourchoiceCalfRaisesHeadCirclesTuckJumpsHighKnees6 SideLungesHopson LeftFoot6 SkiJumpsShoulderShrugs10BunnyHopsBurpees10Push-Ups6 FrontKicksAirJumpRopeHeelKicks10SquatsForwardArmCircles10 ToeTouchesStarJumps6BunnyHops5Push-UpsBackwardArmCirclesHops onRightFoot10FrontKicksSkip inPlaceJumpingJacks10 SitandReaches6 ofyourchoice5Squats10LungesPlankHoldSit-Ups6 Sit andReaches6Lunges10 SkiJumpsJog inPlace8 SideLunges6 ToeTouchesWristStretch10 ofyourchoiceCalfRaisesHeadCirclesTuckJumpsHighKnees6 SideLungesHopson LeftFoot6 SkiJumpsShoulderShrugs10BunnyHopsBurpees10Push-Ups6 FrontKicksAirJumpRopeHeelKicks10SquatsForwardArmCircles10 ToeTouchesStarJumps6BunnyHops5Push-UpsBackwardArmCirclesHops onRightFoot10FrontKicksSkip inPlaceJumpingJacks10 SitandReaches6 ofyourchoice5Squats10LungesPlankHoldSit-Ups6 Sit andReaches6Lunges10 SkiJumpsJog inPlace8 SideLunges6 ToeTouchesWristStretch

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 of your choice
  2. Calf Raises
  3. Head Circles
  4. Tuck Jumps
  5. High Knees
  6. 6 Side Lunges
  7. Hops on Left Foot
  8. 6 Ski Jumps
  9. Shoulder Shrugs
  10. 10 Bunny Hops
  11. Burpees
  12. 10 Push-Ups
  13. 6 Front Kicks
  14. Air Jump Rope
  15. Heel Kicks
  16. 10 Squats
  17. Forward Arm Circles
  18. 10 Toe Touches
  19. Star Jumps
  20. 6 Bunny Hops
  21. 5 Push-Ups
  22. Backward Arm Circles
  23. Hops on Right Foot
  24. 10 Front Kicks
  25. Skip in Place
  26. Jumping Jacks
  27. 10 Sit and Reaches
  28. 6 of your choice
  29. 5 Squats
  30. 10 Lunges
  31. Plank Hold
  32. Sit-Ups
  33. 6 Sit and Reaches
  34. 6 Lunges
  35. 10 Ski Jumps
  36. Jog in Place
  37. 8 Side Lunges
  38. 6 Toe Touches
  39. Wrist Stretch