10SquatsHeadCirclesHeelKicksTuckJumps10 ToeTouches6 SideLungesForwardArmCirclesHighKnees10Push-UpsBackwardArmCirclesStarJumpsSkip inPlace10Lunges10 SkiJumpsShoulderShrugs6 FrontKicksHops onRightFootWristStretchJumpingJacks10 SitandReachesCalfRaises5Push-Ups6 ToeTouchesBurpees6BunnyHopsJog inPlaceSit-Ups6Lunges5Squats10FrontKicks8 SideLunges6 Sit andReaches10BunnyHopsAirJumpRope6 ofyourchoice6 SkiJumpsPlankHoldHopson LeftFoot10 ofyourchoice10SquatsHeadCirclesHeelKicksTuckJumps10 ToeTouches6 SideLungesForwardArmCirclesHighKnees10Push-UpsBackwardArmCirclesStarJumpsSkip inPlace10Lunges10 SkiJumpsShoulderShrugs6 FrontKicksHops onRightFootWristStretchJumpingJacks10 SitandReachesCalfRaises5Push-Ups6 ToeTouchesBurpees6BunnyHopsJog inPlaceSit-Ups6Lunges5Squats10FrontKicks8 SideLunges6 Sit andReaches10BunnyHopsAirJumpRope6 ofyourchoice6 SkiJumpsPlankHoldHopson LeftFoot10 ofyourchoice

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. Head Circles
  3. Heel Kicks
  4. Tuck Jumps
  5. 10 Toe Touches
  6. 6 Side Lunges
  7. Forward Arm Circles
  8. High Knees
  9. 10 Push-Ups
  10. Backward Arm Circles
  11. Star Jumps
  12. Skip in Place
  13. 10 Lunges
  14. 10 Ski Jumps
  15. Shoulder Shrugs
  16. 6 Front Kicks
  17. Hops on Right Foot
  18. Wrist Stretch
  19. Jumping Jacks
  20. 10 Sit and Reaches
  21. Calf Raises
  22. 5 Push-Ups
  23. 6 Toe Touches
  24. Burpees
  25. 6 Bunny Hops
  26. Jog in Place
  27. Sit-Ups
  28. 6 Lunges
  29. 5 Squats
  30. 10 Front Kicks
  31. 8 Side Lunges
  32. 6 Sit and Reaches
  33. 10 Bunny Hops
  34. Air Jump Rope
  35. 6 of your choice
  36. 6 Ski Jumps
  37. Plank Hold
  38. Hops on Left Foot
  39. 10 of your choice