ShoulderShrugsBurpeesJog inPlaceStarJumps8 SideLunges5Push-Ups6 ofyourchoiceCalfRaises6LungesHeelKicks5SquatsSkip inPlaceSit-UpsWristStretchPlankHold10 SitandReaches10 ToeTouches6 FrontKicks10 SkiJumps6 Sit andReachesHeadCircles10Squats10LungesBackwardArmCircles6 SideLunges6BunnyHops6 SkiJumpsHopson LeftFoot10Push-Ups6 ToeTouchesHighKneesForwardArmCirclesHops onRightFootTuckJumpsJumpingJacks10BunnyHops10 ofyourchoice10FrontKicksAirJumpRopeShoulderShrugsBurpeesJog inPlaceStarJumps8 SideLunges5Push-Ups6 ofyourchoiceCalfRaises6LungesHeelKicks5SquatsSkip inPlaceSit-UpsWristStretchPlankHold10 SitandReaches10 ToeTouches6 FrontKicks10 SkiJumps6 Sit andReachesHeadCircles10Squats10LungesBackwardArmCircles6 SideLunges6BunnyHops6 SkiJumpsHopson LeftFoot10Push-Ups6 ToeTouchesHighKneesForwardArmCirclesHops onRightFootTuckJumpsJumpingJacks10BunnyHops10 ofyourchoice10FrontKicksAirJumpRope

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Shrugs
  2. Burpees
  3. Jog in Place
  4. Star Jumps
  5. 8 Side Lunges
  6. 5 Push-Ups
  7. 6 of your choice
  8. Calf Raises
  9. 6 Lunges
  10. Heel Kicks
  11. 5 Squats
  12. Skip in Place
  13. Sit-Ups
  14. Wrist Stretch
  15. Plank Hold
  16. 10 Sit and Reaches
  17. 10 Toe Touches
  18. 6 Front Kicks
  19. 10 Ski Jumps
  20. 6 Sit and Reaches
  21. Head Circles
  22. 10 Squats
  23. 10 Lunges
  24. Backward Arm Circles
  25. 6 Side Lunges
  26. 6 Bunny Hops
  27. 6 Ski Jumps
  28. Hops on Left Foot
  29. 10 Push-Ups
  30. 6 Toe Touches
  31. High Knees
  32. Forward Arm Circles
  33. Hops on Right Foot
  34. Tuck Jumps
  35. Jumping Jacks
  36. 10 Bunny Hops
  37. 10 of your choice
  38. 10 Front Kicks
  39. Air Jump Rope