CalfRaises6 Sit andReachesJog inPlaceHeelKicksBackwardArmCircles6 FrontKicksSit-UpsForwardArmCircles6LungesHighKnees6BunnyHopsJumpingJacks6 ofyourchoice10 SitandReachesSkip inPlaceBurpees10 ofyourchoiceTuckJumpsHopson LeftFootHops onRightFoot10 SkiJumps10BunnyHopsStarJumpsWristStretchHeadCircles10 ToeTouches6 ToeTouchesPlankHoldAirJumpRope8 SideLunges6 SkiJumps10Lunges5Squats6 SideLunges5Push-Ups10Squats10Push-Ups10FrontKicksShoulderShrugsCalfRaises6 Sit andReachesJog inPlaceHeelKicksBackwardArmCircles6 FrontKicksSit-UpsForwardArmCircles6LungesHighKnees6BunnyHopsJumpingJacks6 ofyourchoice10 SitandReachesSkip inPlaceBurpees10 ofyourchoiceTuckJumpsHopson LeftFootHops onRightFoot10 SkiJumps10BunnyHopsStarJumpsWristStretchHeadCircles10 ToeTouches6 ToeTouchesPlankHoldAirJumpRope8 SideLunges6 SkiJumps10Lunges5Squats6 SideLunges5Push-Ups10Squats10Push-Ups10FrontKicksShoulderShrugs

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. 6 Sit and Reaches
  3. Jog in Place
  4. Heel Kicks
  5. Backward Arm Circles
  6. 6 Front Kicks
  7. Sit-Ups
  8. Forward Arm Circles
  9. 6 Lunges
  10. High Knees
  11. 6 Bunny Hops
  12. Jumping Jacks
  13. 6 of your choice
  14. 10 Sit and Reaches
  15. Skip in Place
  16. Burpees
  17. 10 of your choice
  18. Tuck Jumps
  19. Hops on Left Foot
  20. Hops on Right Foot
  21. 10 Ski Jumps
  22. 10 Bunny Hops
  23. Star Jumps
  24. Wrist Stretch
  25. Head Circles
  26. 10 Toe Touches
  27. 6 Toe Touches
  28. Plank Hold
  29. Air Jump Rope
  30. 8 Side Lunges
  31. 6 Ski Jumps
  32. 10 Lunges
  33. 5 Squats
  34. 6 Side Lunges
  35. 5 Push-Ups
  36. 10 Squats
  37. 10 Push-Ups
  38. 10 Front Kicks
  39. Shoulder Shrugs