6 FrontKicks6 Sit andReachesWristStretchShoulderShrugsTuckJumps10 ofyourchoice5SquatsJog inPlace10 SitandReaches6 SideLungesBurpeesStarJumpsHops onRightFoot5Push-UpsSkip inPlace10Lunges6Lunges10FrontKicks10 ToeTouchesJumpingJacks8 SideLunges6 ofyourchoiceBackwardArmCircles6 ToeTouchesCalfRaises10Push-UpsHopson LeftFootHeelKicksAirJumpRope10SquatsHeadCircles10 SkiJumpsPlankHoldHighKnees6 SkiJumps10BunnyHops6BunnyHopsForwardArmCirclesSit-Ups6 FrontKicks6 Sit andReachesWristStretchShoulderShrugsTuckJumps10 ofyourchoice5SquatsJog inPlace10 SitandReaches6 SideLungesBurpeesStarJumpsHops onRightFoot5Push-UpsSkip inPlace10Lunges6Lunges10FrontKicks10 ToeTouchesJumpingJacks8 SideLunges6 ofyourchoiceBackwardArmCircles6 ToeTouchesCalfRaises10Push-UpsHopson LeftFootHeelKicksAirJumpRope10SquatsHeadCircles10 SkiJumpsPlankHoldHighKnees6 SkiJumps10BunnyHops6BunnyHopsForwardArmCirclesSit-Ups

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Front Kicks
  2. 6 Sit and Reaches
  3. Wrist Stretch
  4. Shoulder Shrugs
  5. Tuck Jumps
  6. 10 of your choice
  7. 5 Squats
  8. Jog in Place
  9. 10 Sit and Reaches
  10. 6 Side Lunges
  11. Burpees
  12. Star Jumps
  13. Hops on Right Foot
  14. 5 Push-Ups
  15. Skip in Place
  16. 10 Lunges
  17. 6 Lunges
  18. 10 Front Kicks
  19. 10 Toe Touches
  20. Jumping Jacks
  21. 8 Side Lunges
  22. 6 of your choice
  23. Backward Arm Circles
  24. 6 Toe Touches
  25. Calf Raises
  26. 10 Push-Ups
  27. Hops on Left Foot
  28. Heel Kicks
  29. Air Jump Rope
  30. 10 Squats
  31. Head Circles
  32. 10 Ski Jumps
  33. Plank Hold
  34. High Knees
  35. 6 Ski Jumps
  36. 10 Bunny Hops
  37. 6 Bunny Hops
  38. Forward Arm Circles
  39. Sit-Ups