Hopson LeftFoot10 SitandReachesShoulderShrugsHops onRightFootCalfRaises8 SideLungesHeadCirclesPlankHoldHighKnees5Squats10BunnyHopsAirJumpRope6 Sit andReaches10 ofyourchoiceSkip inPlaceHeelKicks6BunnyHopsForwardArmCircles6Lunges10Squats10 SkiJumpsTuckJumpsBurpeesJog inPlace6 FrontKicks6 ToeTouches10FrontKicksBackwardArmCircles6 ofyourchoice5Push-Ups10LungesJumpingJacksWristStretch10Push-Ups6 SkiJumps10 ToeTouchesSit-UpsStarJumps6 SideLungesHopson LeftFoot10 SitandReachesShoulderShrugsHops onRightFootCalfRaises8 SideLungesHeadCirclesPlankHoldHighKnees5Squats10BunnyHopsAirJumpRope6 Sit andReaches10 ofyourchoiceSkip inPlaceHeelKicks6BunnyHopsForwardArmCircles6Lunges10Squats10 SkiJumpsTuckJumpsBurpeesJog inPlace6 FrontKicks6 ToeTouches10FrontKicksBackwardArmCircles6 ofyourchoice5Push-Ups10LungesJumpingJacksWristStretch10Push-Ups6 SkiJumps10 ToeTouchesSit-UpsStarJumps6 SideLunges

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hops on Left Foot
  2. 10 Sit and Reaches
  3. Shoulder Shrugs
  4. Hops on Right Foot
  5. Calf Raises
  6. 8 Side Lunges
  7. Head Circles
  8. Plank Hold
  9. High Knees
  10. 5 Squats
  11. 10 Bunny Hops
  12. Air Jump Rope
  13. 6 Sit and Reaches
  14. 10 of your choice
  15. Skip in Place
  16. Heel Kicks
  17. 6 Bunny Hops
  18. Forward Arm Circles
  19. 6 Lunges
  20. 10 Squats
  21. 10 Ski Jumps
  22. Tuck Jumps
  23. Burpees
  24. Jog in Place
  25. 6 Front Kicks
  26. 6 Toe Touches
  27. 10 Front Kicks
  28. Backward Arm Circles
  29. 6 of your choice
  30. 5 Push-Ups
  31. 10 Lunges
  32. Jumping Jacks
  33. Wrist Stretch
  34. 10 Push-Ups
  35. 6 Ski Jumps
  36. 10 Toe Touches
  37. Sit-Ups
  38. Star Jumps
  39. 6 Side Lunges