HighKnees6 SkiJumpsTuckJumps6 FrontKicksWristStretchHopson LeftFoot10FrontKicksForwardArmCircles6 SideLungesJog inPlaceShoulderShrugsCalfRaises10 ofyourchoiceHops onRightFootJumpingJacks10Push-UpsSkip inPlace10LungesAirJumpRope6 ofyourchoice10Squats6 ToeTouchesHeelKicks5Push-Ups8 SideLunges6 Sit andReaches10 ToeTouchesBackwardArmCirclesPlankHold6BunnyHopsHeadCircles5SquatsBurpeesStarJumps10 SitandReaches6Lunges10BunnyHopsSit-Ups10 SkiJumpsHighKnees6 SkiJumpsTuckJumps6 FrontKicksWristStretchHopson LeftFoot10FrontKicksForwardArmCircles6 SideLungesJog inPlaceShoulderShrugsCalfRaises10 ofyourchoiceHops onRightFootJumpingJacks10Push-UpsSkip inPlace10LungesAirJumpRope6 ofyourchoice10Squats6 ToeTouchesHeelKicks5Push-Ups8 SideLunges6 Sit andReaches10 ToeTouchesBackwardArmCirclesPlankHold6BunnyHopsHeadCircles5SquatsBurpeesStarJumps10 SitandReaches6Lunges10BunnyHopsSit-Ups10 SkiJumps

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. 6 Ski Jumps
  3. Tuck Jumps
  4. 6 Front Kicks
  5. Wrist Stretch
  6. Hops on Left Foot
  7. 10 Front Kicks
  8. Forward Arm Circles
  9. 6 Side Lunges
  10. Jog in Place
  11. Shoulder Shrugs
  12. Calf Raises
  13. 10 of your choice
  14. Hops on Right Foot
  15. Jumping Jacks
  16. 10 Push-Ups
  17. Skip in Place
  18. 10 Lunges
  19. Air Jump Rope
  20. 6 of your choice
  21. 10 Squats
  22. 6 Toe Touches
  23. Heel Kicks
  24. 5 Push-Ups
  25. 8 Side Lunges
  26. 6 Sit and Reaches
  27. 10 Toe Touches
  28. Backward Arm Circles
  29. Plank Hold
  30. 6 Bunny Hops
  31. Head Circles
  32. 5 Squats
  33. Burpees
  34. Star Jumps
  35. 10 Sit and Reaches
  36. 6 Lunges
  37. 10 Bunny Hops
  38. Sit-Ups
  39. 10 Ski Jumps