Burpees10SquatsJog inPlace10 SitandReaches10 ofyourchoiceCalfRaisesTuckJumpsForwardArmCirclesHops onRightFoot6 ToeTouches6BunnyHops6 SideLunges5Push-Ups10Lunges10 SkiJumps6 FrontKicksHighKnees6 ofyourchoiceHeelKicksShoulderShrugs10 ToeTouchesWristStretch10Push-Ups6 Sit andReachesHopson LeftFoot5SquatsStarJumps10FrontKicks10BunnyHopsBackwardArmCirclesHeadCirclesJumpingJacks6 SkiJumps6Lunges8 SideLungesPlankHoldSkip inPlaceSit-UpsAirJumpRopeBurpees10SquatsJog inPlace10 SitandReaches10 ofyourchoiceCalfRaisesTuckJumpsForwardArmCirclesHops onRightFoot6 ToeTouches6BunnyHops6 SideLunges5Push-Ups10Lunges10 SkiJumps6 FrontKicksHighKnees6 ofyourchoiceHeelKicksShoulderShrugs10 ToeTouchesWristStretch10Push-Ups6 Sit andReachesHopson LeftFoot5SquatsStarJumps10FrontKicks10BunnyHopsBackwardArmCirclesHeadCirclesJumpingJacks6 SkiJumps6Lunges8 SideLungesPlankHoldSkip inPlaceSit-UpsAirJumpRope

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. 10 Squats
  3. Jog in Place
  4. 10 Sit and Reaches
  5. 10 of your choice
  6. Calf Raises
  7. Tuck Jumps
  8. Forward Arm Circles
  9. Hops on Right Foot
  10. 6 Toe Touches
  11. 6 Bunny Hops
  12. 6 Side Lunges
  13. 5 Push-Ups
  14. 10 Lunges
  15. 10 Ski Jumps
  16. 6 Front Kicks
  17. High Knees
  18. 6 of your choice
  19. Heel Kicks
  20. Shoulder Shrugs
  21. 10 Toe Touches
  22. Wrist Stretch
  23. 10 Push-Ups
  24. 6 Sit and Reaches
  25. Hops on Left Foot
  26. 5 Squats
  27. Star Jumps
  28. 10 Front Kicks
  29. 10 Bunny Hops
  30. Backward Arm Circles
  31. Head Circles
  32. Jumping Jacks
  33. 6 Ski Jumps
  34. 6 Lunges
  35. 8 Side Lunges
  36. Plank Hold
  37. Skip in Place
  38. Sit-Ups
  39. Air Jump Rope