Sit-Ups10 ToeTouchesAirJumpRopeHopson LeftFoot10BunnyHopsPlankHoldCalfRaisesBackwardArmCircles5SquatsHeelKicks10 SitandReaches10FrontKicks6 ofyourchoiceHops onRightFoot10Push-Ups5Push-Ups6 SkiJumps10Lunges6 Sit andReaches6 SideLungesStarJumpsForwardArmCirclesJumpingJacks6LungesBurpeesWristStretchHighKneesHeadCirclesJog inPlace8 SideLunges10Squats6 ToeTouches6BunnyHops6 FrontKicks10 ofyourchoiceTuckJumps10 SkiJumpsShoulderShrugsSkip inPlaceSit-Ups10 ToeTouchesAirJumpRopeHopson LeftFoot10BunnyHopsPlankHoldCalfRaisesBackwardArmCircles5SquatsHeelKicks10 SitandReaches10FrontKicks6 ofyourchoiceHops onRightFoot10Push-Ups5Push-Ups6 SkiJumps10Lunges6 Sit andReaches6 SideLungesStarJumpsForwardArmCirclesJumpingJacks6LungesBurpeesWristStretchHighKneesHeadCirclesJog inPlace8 SideLunges10Squats6 ToeTouches6BunnyHops6 FrontKicks10 ofyourchoiceTuckJumps10 SkiJumpsShoulderShrugsSkip inPlace

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-Ups
  2. 10 Toe Touches
  3. Air Jump Rope
  4. Hops on Left Foot
  5. 10 Bunny Hops
  6. Plank Hold
  7. Calf Raises
  8. Backward Arm Circles
  9. 5 Squats
  10. Heel Kicks
  11. 10 Sit and Reaches
  12. 10 Front Kicks
  13. 6 of your choice
  14. Hops on Right Foot
  15. 10 Push-Ups
  16. 5 Push-Ups
  17. 6 Ski Jumps
  18. 10 Lunges
  19. 6 Sit and Reaches
  20. 6 Side Lunges
  21. Star Jumps
  22. Forward Arm Circles
  23. Jumping Jacks
  24. 6 Lunges
  25. Burpees
  26. Wrist Stretch
  27. High Knees
  28. Head Circles
  29. Jog in Place
  30. 8 Side Lunges
  31. 10 Squats
  32. 6 Toe Touches
  33. 6 Bunny Hops
  34. 6 Front Kicks
  35. 10 of your choice
  36. Tuck Jumps
  37. 10 Ski Jumps
  38. Shoulder Shrugs
  39. Skip in Place