Skip inPlaceHeadCirclesHops onRightFootJumpingJacks10BunnyHopsForwardArmCirclesCalfRaises10Squats10 ofyourchoice10 SkiJumps5Push-Ups6 ofyourchoiceSit-UpsStarJumpsPlankHold10FrontKicksTuckJumps6 FrontKicks6Lunges6BunnyHops6 ToeTouches6 SideLunges10 ToeTouches5SquatsHighKneesShoulderShrugsHeelKicksWristStretch10Push-UpsHopson LeftFootBurpeesJog inPlaceAirJumpRopeBackwardArmCircles10Lunges6 Sit andReaches6 SkiJumps8 SideLunges10 SitandReachesSkip inPlaceHeadCirclesHops onRightFootJumpingJacks10BunnyHopsForwardArmCirclesCalfRaises10Squats10 ofyourchoice10 SkiJumps5Push-Ups6 ofyourchoiceSit-UpsStarJumpsPlankHold10FrontKicksTuckJumps6 FrontKicks6Lunges6BunnyHops6 ToeTouches6 SideLunges10 ToeTouches5SquatsHighKneesShoulderShrugsHeelKicksWristStretch10Push-UpsHopson LeftFootBurpeesJog inPlaceAirJumpRopeBackwardArmCircles10Lunges6 Sit andReaches6 SkiJumps8 SideLunges10 SitandReaches

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip in Place
  2. Head Circles
  3. Hops on Right Foot
  4. Jumping Jacks
  5. 10 Bunny Hops
  6. Forward Arm Circles
  7. Calf Raises
  8. 10 Squats
  9. 10 of your choice
  10. 10 Ski Jumps
  11. 5 Push-Ups
  12. 6 of your choice
  13. Sit-Ups
  14. Star Jumps
  15. Plank Hold
  16. 10 Front Kicks
  17. Tuck Jumps
  18. 6 Front Kicks
  19. 6 Lunges
  20. 6 Bunny Hops
  21. 6 Toe Touches
  22. 6 Side Lunges
  23. 10 Toe Touches
  24. 5 Squats
  25. High Knees
  26. Shoulder Shrugs
  27. Heel Kicks
  28. Wrist Stretch
  29. 10 Push-Ups
  30. Hops on Left Foot
  31. Burpees
  32. Jog in Place
  33. Air Jump Rope
  34. Backward Arm Circles
  35. 10 Lunges
  36. 6 Sit and Reaches
  37. 6 Ski Jumps
  38. 8 Side Lunges
  39. 10 Sit and Reaches