5Squats10 SitandReaches6 ToeTouches10BunnyHops6BunnyHopsSkip inPlace10FrontKicks6 SkiJumps10 ToeTouches6 ofyourchoice10Lunges6 Sit andReaches5Push-UpsJumpingJacksBurpeesHeadCirclesAirJumpRopeForwardArmCirclesBackwardArmCircles10 ofyourchoiceHeelKicksStarJumps6 FrontKicksHops onRightFootWristStretch10 SkiJumpsHighKneesShoulderShrugsPlankHoldHopson LeftFootCalfRaises8 SideLunges6 SideLunges10Push-UpsTuckJumps6Lunges10SquatsSit-UpsJog inPlace5Squats10 SitandReaches6 ToeTouches10BunnyHops6BunnyHopsSkip inPlace10FrontKicks6 SkiJumps10 ToeTouches6 ofyourchoice10Lunges6 Sit andReaches5Push-UpsJumpingJacksBurpeesHeadCirclesAirJumpRopeForwardArmCirclesBackwardArmCircles10 ofyourchoiceHeelKicksStarJumps6 FrontKicksHops onRightFootWristStretch10 SkiJumpsHighKneesShoulderShrugsPlankHoldHopson LeftFootCalfRaises8 SideLunges6 SideLunges10Push-UpsTuckJumps6Lunges10SquatsSit-UpsJog inPlace

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Squats
  2. 10 Sit and Reaches
  3. 6 Toe Touches
  4. 10 Bunny Hops
  5. 6 Bunny Hops
  6. Skip in Place
  7. 10 Front Kicks
  8. 6 Ski Jumps
  9. 10 Toe Touches
  10. 6 of your choice
  11. 10 Lunges
  12. 6 Sit and Reaches
  13. 5 Push-Ups
  14. Jumping Jacks
  15. Burpees
  16. Head Circles
  17. Air Jump Rope
  18. Forward Arm Circles
  19. Backward Arm Circles
  20. 10 of your choice
  21. Heel Kicks
  22. Star Jumps
  23. 6 Front Kicks
  24. Hops on Right Foot
  25. Wrist Stretch
  26. 10 Ski Jumps
  27. High Knees
  28. Shoulder Shrugs
  29. Plank Hold
  30. Hops on Left Foot
  31. Calf Raises
  32. 8 Side Lunges
  33. 6 Side Lunges
  34. 10 Push-Ups
  35. Tuck Jumps
  36. 6 Lunges
  37. 10 Squats
  38. Sit-Ups
  39. Jog in Place