10FrontKicksBackwardArmCirclesForwardArmCirclesTuckJumps6 SideLunges6 ToeTouchesWristStretchPlankHold10Squats10Push-Ups6BunnyHops10 ofyourchoiceSkip inPlaceCalfRaises5SquatsHighKneesJog inPlace6 FrontKicks10BunnyHopsHeelKicks10LungesHops onRightFoot10 SitandReachesStarJumpsSit-UpsJumpingJacksBurpeesHeadCircles10 ToeTouches6 Sit andReaches5Push-UpsHopson LeftFoot6 SkiJumpsShoulderShrugs6Lunges6 ofyourchoice8 SideLunges10 SkiJumpsAirJumpRope10FrontKicksBackwardArmCirclesForwardArmCirclesTuckJumps6 SideLunges6 ToeTouchesWristStretchPlankHold10Squats10Push-Ups6BunnyHops10 ofyourchoiceSkip inPlaceCalfRaises5SquatsHighKneesJog inPlace6 FrontKicks10BunnyHopsHeelKicks10LungesHops onRightFoot10 SitandReachesStarJumpsSit-UpsJumpingJacksBurpeesHeadCircles10 ToeTouches6 Sit andReaches5Push-UpsHopson LeftFoot6 SkiJumpsShoulderShrugs6Lunges6 ofyourchoice8 SideLunges10 SkiJumpsAirJumpRope

3-5 Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Front Kicks
  2. Backward Arm Circles
  3. Forward Arm Circles
  4. Tuck Jumps
  5. 6 Side Lunges
  6. 6 Toe Touches
  7. Wrist Stretch
  8. Plank Hold
  9. 10 Squats
  10. 10 Push-Ups
  11. 6 Bunny Hops
  12. 10 of your choice
  13. Skip in Place
  14. Calf Raises
  15. 5 Squats
  16. High Knees
  17. Jog in Place
  18. 6 Front Kicks
  19. 10 Bunny Hops
  20. Heel Kicks
  21. 10 Lunges
  22. Hops on Right Foot
  23. 10 Sit and Reaches
  24. Star Jumps
  25. Sit-Ups
  26. Jumping Jacks
  27. Burpees
  28. Head Circles
  29. 10 Toe Touches
  30. 6 Sit and Reaches
  31. 5 Push-Ups
  32. Hops on Left Foot
  33. 6 Ski Jumps
  34. Shoulder Shrugs
  35. 6 Lunges
  36. 6 of your choice
  37. 8 Side Lunges
  38. 10 Ski Jumps
  39. Air Jump Rope